How to improve emotional intelligence and presentation skills?

People with high emotional intelligence are mixed in the society, that is, as the saying goes, they can eat openly, while people with low emotional intelligence are not very good at dealing with people and are easy to offend people. In terms of emotional intelligence, you can improve it from the following 3 points:

1. Learn more: If we have people with high emotional intelligence around us, don't reject them, but we should see the advantages of the other person, and slowly let ourselves learn these advantages and use them in our own body.

2. Control your emotions: control your emotions, know yourself, and think twice before you do things and speak.

3. Do things in order: remember not to do things in a disorderly manner, we must do the important things that must be done first, so as to be able to give others a sense of stability. I remember that in the process of being in the third year of junior high school, I had poor emotional intelligence, my concentration was often very poor, and my writing essays were uninspiring, which led to my poor grades in all subjects.

Later, I found that I turned on the wisdom of Tesla's brain training, and I no longer lost my mind when reading books, and my academic performance in all subjects has made great progress. My experience may help you, may you achieve your dreams soon, my, thank you!

1. The ability to express should start from the source. You want others to admire your eloquence, start by enriching your vocabulary, which requires a lot of book input, continuous learning, and you always have to believe that a point of effort is a point of gain.

2. Give yourself more opportunities to exercise. You may be nervous when you go on stage for the first time, but you have one more opportunity to exercise than others, and when you have been on stage ten or a hundred times, you will find that your expression ability and psychological quality will be significantly improved, which is something that no interpersonal conversation can give you. If you don't have a chance to speak, then you can speak to your family, to your friends, and let them listen to you alone, or you can take turns speaking around a topic one by one.

3. Listen more and learn more before speaking. Through continuous learning, read more books and listen more to what others are doing. If you don't know what you're saying at first, then don't say it at first, but listen to what others have to say, and after listening to what others say, pull someone over and talk to him.

The so-called style of expression is not to let you have your own style at the beginning, but through continuous learning and imitation, take its essence, remove its dross, and gradually form your own style, and those so-called masters are not practiced in a day.

4. Observe words and looks, be good at observing those people and things around you, even if what happens has nothing to do with you, it doesn't hurt to take a look, maybe something you remember at a moment will come in handy later.

Try to only say that people are good, right or wrong, follow her! Be sure to create a pleasant atmosphere for chatting.

The first trick: bold and thick-skinned. The premise of being able to speak is to dare to speak, and the premise of daring to speak is to be bold and thick-skinned, to do these two things, even if you say the wrong thing, you will not be embarrassed, as long as you are not embarrassed, then the embarrassment is others.

The second trick: in the trial and error, improve the level of speaking. You must know that in daily life, on some occasions, even if you say the wrong thing, it is just a joke and will not have much negative effect.

On this occasion, don't be too restrained when you are hungry, say whatever you want, and use the other party as a step for your trial and error. The third trick: don't care too much about the identity of the other party.

No matter what the identity of the other party is, you must maintain self-confidence when speaking, communicate in an equal way, not humble or arrogant, generous, don't be distracted, secretive, petty, and even don't be too polite and modest, so that your expression will be stronger. The fourth trick: adjust the speed of your speech and maintain a good rhythm.

People who really can talk, the tempo control is very good. If you find that you speak too fast, like a gun, and you are prone to dissatisfaction and misspeak, then consciously reduce the speed of your speech. On the contrary, if the speed of speech is too slow, like swallowing water warmly, and people lose patience, then consciously speed up the speed of speech.

Tip 5: Always be confident, even in areas you're not good at. Self-confidence allows you to overcome your fears, even when faced with the questions you are most afraid of, and you can answer them fluently without stage fright.

And once you lose your self-confidence, you won't be able to speak well even in the areas you are best at. Tip 6: Learn to praise others.

High EQ means that speaking makes people comfortable, and speaking makes people comfortable, so we must say more good things, say more words of praise, and say good words for three winters. Remember, the praise here is not to flatter you, but to find the strengths of others and praise them sincerely.

The first thing to understand is that everyone is hungry for recognition.

Nobody likes to be belittled and denied by others.

The starting point is to stand on the opposite side of TA first, if you hold both.

An attitude of not admitting defeat will make the dispute become unintentional at all.

Righteousness. The more emotionally intelligent people are, the more willing they are to recognize.

Others, often say, well, yes, your ideas are very reasonable.

But from a different point of view, there is no possibility.

Value is optimal.

The starting point of what we do is always to maximize the value.

To get things done, that is, to achieve a "win-win."

state, if two sides in a matter appear to lose.

It would be contrary to the common achievement of a goal.

principle, the gains outweigh the losses. But emotional intelligence is just a synonym.

Words, Li Bai's achievements have been passed down for thousands of years, but he also served in the emperor.

Letting Colliers take off his boots in front of him is very rampant, and emotional intelligence is us.

An important lubricant in life that can make your life change.

Being less boring and boring also helps our psyche.

Health, but it doesn't mean that people who don't have emotional intelligence are lost.

All the chances of success.

Summary. It sounds like you have encountered some troubles in interpersonal communication, and you don't know how to improve emotional intelligence and communication skills, these two topics sound very big, and there may be no way to suddenly have an epiphany in one or two sentences, but here I can briefly summarize that if you want to improve emotional intelligence and communication skills, the core is to learn empathy, that is, to be able to think about problems from the other party's point of view, say what the other party wants to hear, and do what the other party wants to do. But it doesn't mean that there is no bottom line, you need to have your own bottom line and boundaries, and establish your own unique personal characteristics.

Establish relationships with others as an independent individual with equality and respect.

It sounds like you have encountered some troubles in interpersonal communication, and you don't know how to improve emotional intelligence and communication skills, these two topics sound very big, and there may be no way to suddenly have an epiphany in one or two sentences, but here I can briefly summarize that if you want to improve emotional intelligence and communication skills, the core is to learn to empathize, and to be able to think about problems from the other party's point of view, say what the other party wants to hear, and do what the other party wants to do. But it does not mean that there is no bottom line, you need to have your own bottom line and boundaries, and establish your own unique personal characteristics. Establish relationships with others as an independent individual with equality and respect.