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Hello, glad to have your question
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Sciatica patients generally have low back pain symptoms, which seriously affects the quality of life of patients, for sciatica can choose drugs** or can also choose physiotherapy, then sciatica can choose to use some plasters topically, this is a problem that many friends are very concerned about, the following experts are invited to give us a detailed introduction, I hope it will be helpful to friends.
Patients with sciatica can choose to use some external analgesic patches directly on the affected area, which can effectively relieve the patient's local pain symptoms. Chasing the wind through the bone patch has the effect of warming the meridians, dissipating cold and relieving pain. You can also selectively give patients sciatica patches, which are directly attached to the affected area, and the effect is also good.
Effective in relieving symptoms of local pain.
**In addition to external drugs, sciatica can also use traditional Chinese medicine, and can also selectively give patients menstrual pain-relieving soup for sciatica. The main ingredients of the Tongmenstrual Pain Relief Soup are Nanxing, Angelica Angelica, Phellodendron Phellodendron chinensis, Chuanxiong root, safflower, Qianghuo, clematis, Atractylodes atractylodes, peach kernels, Fangji, Yuanhu, Duhuo, gentian grass, Divine Comedy, and cinnamon branches.
Patients with sciatica can choose exercise**, exercise ** has a better effect on mild patients, exercise can promote human blood circulation, and also has the effect of relaxing muscles and activating the nerves. In severe cases, exercise can worsen pain symptoms. In the early stage, patients can selectively and appropriately use some exercises**, mainly to exercise the body's waist.
Improve the patient's local pain symptoms, ** the effect is better. You can choose to do left and right leg swings or air bicycles, and the effect of these exercises is very good.
To sum up, sciatica plaster is OK, can effectively relieve the patient's pain symptoms, in order to strengthen the efficacy can also be selectively given to the patient with some traditional Chinese medicine, so that the combination can achieve the effect of both the symptom and the root cause, for the slight patient can also choose exercise, these methods are better, sciatica can also be selectively massage, massage, acupuncture, etc., sciatica patients also need to do some exercise to promote the body's blood circulation. It is necessary to maintain a correct sitting posture and do some light exercises to effectively prevent sciatica.
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Sciatic neuropathy is more common in middle-aged and elderly men, with more unilateral and rapid onset, first feeling lower back soreness and waist stiffness, or a few weeks before the onset of the disease, when walking and exercising, there is a transient pain in the lower limbs, and then gradually worsens and develops into severe pain, the pain starts from the waist, buttocks or hips, and spreads down along the back of the thighs, popliteal fossa, outer calves and dorsum of feet, and there are bursts of aggravated burning or pinprick pain on the basis of persistent pain, which is more severe at night.
The course of sciatica is slow and prolonged, which seriously affects the work and life of patients, and must be diagnosed and diagnosed as early as possible. The current method of sciatica is mainly to perform various physiotherapy or traditional Chinese medicine acupuncture massage**. Many patients will choose plasters to apply plasters for sciatica, and external plasters for sciatica have a certain effect and can relieve pain.
The sciatic nerve bone prescription is like a medical patch, which can dredge the meridians, improve local microcirculation, quickly eliminate osteoneuralgia, and achieve the purpose of getting rid of sciatica.
Precautions for sciatica.
1. After suffering from this syndrome, patients often feel severe pain in the thighs, calves and feet, and in order to relieve the pain, bed rest must be performed. Don't get out of bed until the pain subsides.
2. If the pain lasts for a long time and the pain is severe, you must find yourself and proceed according to it. For example, rheumatism, lumbar disc herniation, bone hyperplasia and other diseases cause sciatica, and the primary disease must be active in order to relieve the pain.
3. If the pain is severe and affects the normal life and rest, analgesics or sedatives should be taken appropriately, but they must be taken according to the amount prescribed by the doctor, and sufficient rest can be used to relieve the symptoms after taking the medicine.
4. If the patient is in the acute stage of sciatica, or has extensive adhesions, he can take hormone drugs for a short period of time to play the role of anti-inflammatory and analgesic, and avoid long-term medication to avoid adverse reactions.
5. Patients can cooperate with physiotherapy, acupuncture or massage during the period, which can play a role in assisting and promoting the condition.
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For patients with sciatica, it should be easy to persevere, as long as you insist on doing some simple exercises every day, you can relieve pain and maintain good health. In addition, apply it topically dailySitting bonesShungu Anyu Patch applied to the waist or buttocks can help relieve sciatica, stick to the wood that reaches Ziyu.
Sciatica exercise method 1: leg lift exercise.
Patients with sciatica can actually do some leg lifting exercises to improve the problem of sciatica. Moreover, the leg lift exercise is not very demanding for the venue. It's okay to sit on the edge of the bed when you're fine, sit in an office chair, sit upright, and then you can do leg raises with leg drops and elevations, but you need to be careful not to do it too fast, but to slow it down, which is a good way to relieve and recover sciatica.
Sciatica exercise method 2: sit-up exercise.
Sciatica can also be improved with sit-ups. Because when our body is doing sit-ups, the sacral tip of the sacrum becomes the point of force, and as the body sits up again and again during the sit-ups, this causes the sacral tip to turn upwards and gradually return to the correct direction.
Sciatica Exercise Method 3: Waist Rotation Exercise.
Proper lumbar rotation is a very good way to relieve sciatica. First of all, the waist rotation exercise method is very simple and effective, you only need to maintain a standing posture, feet shoulder-width apart, hands crossed waist to rotate the waist; Secondly, the waist rotation method does not require the venue and time, whether you are tired of sitting in the office or free at home, you can stand up at any time to exercise.
Sciatica Exercise Method 4: Squat Exercise.
Doing some squats properly can also be helpful for people with sciatica. However, the squat mentioned here is not our common squat with both legs at the same time, different from the common squat, what we need to do is to hold the stool or fixture with both hands, bend one leg to squat, and the other leg to squat. Alternating movements of the two legs has a good relieving effect on sciatica, and like the lumbar rotation method, it can be exercised in the office or at home, which is very convenient.
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This disease is only effective if it is applied in the early stage, otherwise it will not be of much use.
Sciatica.
Causes: >>>More
Sciatica refers to radiating pain along the distribution of the sciatic nerve, mainly in the buttocks, posterior thighs, posterolateral calves, and dorsolateral feet. The clinical manifestations are pain in the distribution area of the sciatic nerve, mainly in the buttocks, posterior thighs, posterolateral calves, and dorsolateral feet, with obvious radiating pain; It causes lumbar scoliosis, limited lumbar movement, local tenderness, positive straight leg raise test, paresthesia in the lower limbs, decreased muscle strength, abnormal reflexes, etc. >>>More
Sciatica refers to pain in the sciatic nerve pathway and its distribution that radiates distally from the buttocks along the back of the thigh and lateral to the calf, and can be caused by a variety of disease quotients. The disease is divided into primary and secondary, and secondary is more common. Secondary sciatica is mainly caused by lesions of its adjacent structures, especially lumbar disc herniation, lumbar hypertrophic spondylitis, lumbar tuberculosis, etc., causing radicular sciatica. >>>More
1. Bed rest: Sciatica patients should rest more, especially in the early stage of intervertebral disc herniation, and rest in a hard bed for 3-4 weeks, and some patients have symptoms that relieve themselves. 2. Closure and physiotherapy >>>More
Can sciatica heal on its own? It depends on the cause of sciatica and the degree of sciatica. Generally speaking, if sciatic nerve pain is caused by sciatic neuritis, when the inflammation of the sciatic nerve is eliminated after the inflammation is eliminated, most of the symptoms of sciatic nerve pain will be relieved, that is, self-healing will be achieved. >>>More