How do you practice your eloquence and reflexes? Ask for answers

Eloquence exercises, at least 10 minutes of deep breathing training every day. If you want to improve your speech ability, you need to improve your language skills.

Dear, are you asking how to practice eloquence? I know that.

I'm not good at speaking myself, and I stutter when I'm nervous, so I'm too familiar with this problem!

For example, when speaking in public, I am nervous, my brain is often blank, I can't express clearly, my words can't reach my meaning, my heart is often occupied by fear, I don't like public activities, and I don't feel comfortable seeing strangers and leaders. The logic of speech expression is chaotic and undisciplined; Mentally have thoughts but can't express them, whenever everyone speaks, their faces are always red, their hearts are beating faster, their palms are sweaty, and their brains are blank.

I used to search on the Internet like you, but it was all fragmented information, which helped me very little, and I bought a lot of books, and I didn't know how to use them after I finished learning. Later came into contact with GTS555550

1. Train in front of the mirror: install a large mirror in your living room or on a wall in your office, and train in front of the mirror every day in the process of reading aloud, train your eyes, train your expression, and train your body language, so that the effect is better; 2. Write a diary: Writing a diary is the best way to communicate with yourself, write a thousand words a day, not only sort out your own thoughts, reflect on the progress and shortcomings of the day, sort out your emotions, release some unhappiness, but also learn to choose words and make sentences. 3. Storytelling:

Eloquence training requires us to be able to tell more than 100 stories, to be able to tell different stories at different times, and to be able to come up with stories that meet the occasion on the spot, which requires us to accumulate a large number of materials, and at the same time to speak beautifully, speak wonderfully, practice makes perfect, and talk about more disturbance and judgment, and eloquence will slowly get better; 4. Accumulate knowledge and turn to more dictionaries and idiom dictionaries: put a copy of "Xinhua Dictionary" and "Modern Chinese Idiom Dictionary" on the desk and at home, read them when you have time, look at the words you don't know, and look at the words you know, and then look at the words you know, you will find that the Chinese characters are broad and profound, stick to it, your vocabulary will be more and more, and your eloquence will also change greatly. Understand the TV network

I think eloquence is three points natural, seven points acquired. First of all, with everyone's opinion, be confident! I believe that it can be changed, and there is a beginning of a turnaround.

Then I will, to quote this friend's opinion, method: (1) At least 10 minutes of deep breathing training every day. (2) Seize every opportunity to speak and exercise eloquence.

1. Consciously exchange ideas with at least 5 people every day. 2. Recite aloud or speak aloud for at least 5 minutes every day. 3. Train yourself to "give a three-minute speech" or "three-minute silent speech" once a day.

4. Tell at least one story or complete narrative to relatives and colleagues every day. 5. Pay attention to some skills when speaking. a. Before speaking, take a deep breath, calm your mind, smile, make eye contact, and start speaking.

b. Speak the first sentence bravely, louder, slower, and in short sentences, without interrupting in the middle of the sentence. c. When you find that you are nervous, stop and consciously take a deep breath, and then speak it out as you exhale. d. If you don't behave well, comfort yourself:

Why were you nervous again? It's okay, keep talking smoothly"; At the same time, overcome fear with confidence in your feelings and actions. e. When you are nervous, you can do relaxation exercises, take deep breaths, or try your best to clench your fists, and relax quickly, 10 times in a row.

3. Auxiliary exercise 1. Read inspirational books or eloquence books for at least 20 minutes a day to cultivate a positive attitude and learn some skills. 2. Laugh out loud 10 times a day, face life optimistically, and relax your emotions. 3. Train to accept the sight and gaze of others, and cultivate self-confidence and observation ability.

4. Cultivate the habit of smiling, smile brightly, smile sincerely, and exercise affinity. 5. Learn to review, summarize gains and losses every day, and write down experiences. Each week, you should comprehensively summarize the achievements and shortcomings, and determine the goals for the next week.

Indeed, then, I want to tell you a fact - a good speaker reads hundreds of books every year Be confident, work hard to be true, and I will work with you!!

Exercise your eloquence Provide you with a plan 1: First of all, train your speech Read some words that are said "don't mouth" many times Perform lightning tutoring Read a lot of tongue twisters You can read as slowly as possible You need to read accurately 2: For the speed of speech.

Dale Carnegie once said: The best way to make your eloquence good when you read! When you have a lot of stuff in your head, you will be able to speak like a river!

Pay more attention to current affairs, news, etc. around you! The most important thing is to communicate with others. I have made friends and exercised my eloquence!

4 Techniques for Reading Aloud.

Technique 1: Pause.

In addition to resting and breathing, the pause is also to fully express the reader's thoughts and emotions. Pauses include grammatical pauses and semantic pauses. Grammatical pauses include natural paragraphs, punctuation pauses, and should be coherent.

In sentences, you should also pay attention to logical pauses, and disconnection is one of the methods.

Tip 2: Speech speed.

Speech speed refers to the ability to hold a certain number of words in a certain amount of time when reading aloud. The state of motion of all things in the world and the thoughts and feelings of all people in different situations are always very different. When reading aloud various texts, in order to correctly express the different life phenomena and people's differences and thoughts and feelings, it is necessary to adopt different reading speeds that are commensurate with them.

Tip 3: Accent.

In order to accurately express semantic meaning and thoughts and feelings, words or phrases that play an important role are sometimes emphasized, and the word or phrase that is emphasized is usually called stress, or stress. In a sentence composed of words and phrases, the words and phrases that make up the sentence are not placed in the same position when expressing the basic semantic meaning and thoughts and feelings. Some words and phrases are very important in expressing semantic meaning and thoughts and feelings, while others are in a more secondary position than others, so it is necessary to use stress.

Tip 4: Intonation.

Intonation refers to the change of the height and rise of the voice in a sentence, among which the rise and fall of the ending is the most important, and it is generally closely integrated with the tone of the sentence. When reading aloud, if the test taker can pay attention to the rise and fall of the intonation, the voice will have a beautiful tone, the sound will be beautiful, and it will be able to express different thoughts and feelings in more detail.

The above are some personal insights, I hope it can be helpful to you; I built a speech eloquence ability to improve *** to facilitate everyone to discuss together, and those who want to join the group can send me a private message.

Ways to practice your ability to speak loudly:

1. Have a strong motivation and idea to change eloquence, and have a strong interest in practicing eloquence.

Interest is the best teacher. I'm sure a lot of people know that when we are interested in something, we focus on it.

2. Get out of fear, practice more, and strive for all opportunities to communicate with others.

We can try to simulate various conversation scenarios in the mirror at home so that we can speak freely afterwards. Or try to speak in crowded situations, fighting for every opportunity to exercise on stage, without fear of embarrassment, is the basis for the progress of eloquence.

Things in the brain are accumulated through learning, through eloquence, books, we can learn to see things from a variety of different angles, and by observing other people's emotions about ourselves can make us pay attention to whether our posture when we speak is generous and appropriate.

4. Learn to tell stories and use stories to catch people's attention.

Good debaters, speakers, and presenters all have one thing in common, and that is that they all tell stories. They are good at using interesting, short stories to get their next point across and grab the audience's attention.

5. Learn to observe the audience's reaction and adjust it in time.

Adjust your topic, tone and speed of speech by observing the mental activity exhibited by the audience's reactions and behaviors. When we get bored, we should move on to another topic at this point and not stick to one topic all the time. When the audience responds, we should also provide some feedback.

Communicating and interacting can deepen people's impression of you.

6. Exercise logical thinking and make your language logical.