At what age is it appropriate for a young boy to learn taekwondo?

Taekwondo is best learned by a young boy at the age of seven for the following reasons:

Around 7 years old, the flexibility of the body, explosiveness and the receptivity of the mind are the best period to learn taekwondo. Specifically, the best age for girls to learn is six or seven years old, and for boys at seven or eight years old.

Precautions for children learning taekwondo:

1. Since taekwondo consumes physical strength, the diet during the study period emphasizes the intake of high-protein foods. Breakfast: 4 eggs, a glass of milk or rice porridge to taste; Lunch:

Beef or mutton (can be planned according to the family situation, not necessarily eaten every day), green vegetables, meals should be eight points full, not too full; Dinner: Green vegetables, etc., mainly light food.

2. Taekwondo should also learn to "self-cultivation".

Taekwondo, like Chinese martial arts, is an important part of traditional oriental culture. Taekwondo emphasizes the common improvement of "taekwon" and "dao", that is, students should not only learn to attack and defend, but also improve the moral level in the process of practicing martial arts. For example, before each practice of taekwondo, you have to salute the national flag, and then salute the coach, as long as there is contact with the coach and companions in the practice, you must salute first, and then practice, the whole process is full of the atmosphere and spirit of benevolence, righteousness and courtesy, will gradually form the emotional foundation of the practitioner.

At the same time, the qualities of bravery, good fighting, courage to fight, self-confidence and perseverance that students must have in the process of taekwondo practice are conducive to the formation of their own perfect personality by young people who learn in it.

3. Class selection type of 20 people is the most suitable.

When children learn taekwondo, the standard of movements is very important, so a class of 20 people where the movements of the whole class can be corrected by the teacher one by one is the most suitable. In addition, as a sport, youth taekwondo coaches around the age of 27 to 35 are the most suitable for teaching, and coaches of this age group have the ability to better show the spirit and skill of taekwondo to students.

4. The effect of the child entering the taekwondo amateur class is also very good.

There are some differences from general after-school training, and the effect of taekwondo in the long vacation is comparable to the training effect accumulated over time. According to reports, the general taekwondo dojo in the long vacation learning, are to take the training style, such a teaching method will be conducive to the students within the specified time, taekwondo from the action to the spirit of an overall understanding, and because of the specified time for professional training, the progress of the students will be very fast. Teachers also have ample time to conduct targeted training on students' weaknesses, which is easy to achieve.

5. Taekwondo learning preparation can be said to be very simple, a set of uniforms is sold for about 100 yuan on the market; A set of ankle braces sells for about ten yuan on the market. About 100 course fees per month, children will have two classes a week, 90 minutes per class, usually children learn taekwondo for half a year, they can master the basic skills of taekwondo, can participate in confrontational children's competitions, and conduct rank exams.

You can report it to him when you think you want it, and you can go there at the age of five or six. Generally, it is seven or eight years old, and it is better to start learning from an early age, mainly depending on the child's own interests.

Learning at the age of 3 does not affect developmental ......All exercise helps the body, and taekwondo is a full-body exercise that helps you grow taller.

Taekwondo is not as good as Chinese martial arts, so it is better to learn the things of your ancestors well!

When children are young, their bodies and bones are not fully developed, and they cannot meet the requirements of balance and muscle strength in practicing taekwondo. At the same time, it will also have an impact on the child's psychology, young children's emotional self-control ability is poor, if you practice confrontational sports such as taekwondo, it is easy to have violent tendencies, which is not conducive to the physical and mental development of children.

Studies have found that children should not practice taekwondo before the age of three, otherwise it is not only not conducive to children's physical exercise, but also easy to cause injury. It is recommended that preschoolers should refrain from high-intensity, high-difficulty sports.

The best age for taekwondo training is between 6 and 12 years old, when the child's bones are not yet fully developed. Ligaments are also easier to pull apart. The most important thing is that the child at this time has just begun to remember, and what he has learned will not be easily forgotten.

However, at this time, the trained children have a disadvantage in the future, that is, there will be some looped legs, that is, O-shaped legs, which require parents to correct the child's bad posture in time.

It's best to start practicing at the age of 6-7.

Experts believe that when practicing dance, taekwondo, gymnastics and other sports, it is necessary to choose the right age, practicing too early may affect growth and development, and it is easy to get injured. It is recommended that taekwondo should be practiced at the age of 6-7 and learn it under the guidance of a teacher with high professional quality.

When learning specialties such as taekwondo and martial arts, children should first act out of their own will, and it is best for children to have a teacher or parents to supervise them when practicing. Be sure to warm up before exercising, move the main joints, and do relevant physical examinations before learning dance and martial arts.

Precautions for children learning taekwondo:

1. Follow the principle of gradual progress, and do not rush for quick success.

One of the most important principles of learning Taekwondo is to be systematic. Correct, scientific and reasonable arrangement of the study and training plan can better master the taekwondo technique, do not be greedy, try to be fast, otherwise the speed will not be achieved. For example, in the process of learning, if you have not learned defensive skills, you will carry out actual combat exercises, which will not only fail to progress, but will easily cause sports injuries and affect your learning progress.

2. Have the ability to protect yourself.

The process that must be experienced to learn taekwondo is actual combat, and it is easy to get injured if you do it without wearing protective gear. Therefore, wearing protective gear during actual combat practice is a better self-protection measure. Protective gear includes chest guards, leg guards, crotch guards, head guards, etc.

It is more suitable for children in elementary school.