How can you tell if your baby is deficient in trace elements? What s the solution?

How can you tell if your baby is deficient in trace elements? What's the solution? The child's venous blood can be checked, the child's hair can be examined, etc.

Among the various infant examination items, trace element testing has attracted considerable attention. Many parents are keen to check their children's micronutrient levels and even ask for a pediatrician to check them. "Babies don't like to eat, is it zinc deficiency?

Should I take a blood test for trace elements? "My child doesn't like to eat meat as a food supplement. Will they be iron deficient?

Should I check my blood iron concentration? ”

In fact, as early as 2013, the National Health and Family Planning Commission officially issued relevant documents, clearly pointing out that trace element testing is not suitable for routine inspection items, and hospitals with relevant testing qualifications are required to do it; In addition, for babies under 6 months old, there is basically no need for examination, and the reference value is not large.

Two methods of examination for trace elements.

The first method is to check your child's venous blood, which can accurately reflect trace element values. However, in fact, the specific value detected does not represent the content of trace elements in the body, because there are trace elements in not only the blood. And the amount in the blood does not represent the amount in the body.

The second way is to check your child's hair, but hair can also be easily polluted, and the results measured are also very inaccurate after prolonged contact with the outside world. Therefore, it is meaningless to evaluate the child's body nutrition in these two ways.

Infants are deficient in trace element manifestations:

Zinc deficiency: anorexia, slow growth and development. Loss of appetite is one of the early manifestations of zinc deficiency in infants.

Children with zinc deficiency have a poor sense of taste and cannot distinguish between sour, sweet, bitter and salty. growth retardation, short stature, no weight gain; Poor immunity, recurrent colds or diarrhea; susceptible to ** mouth ulcers; Zinc deficiency can also impair taste bud function in children, leading to anorexia.

Presentation: Iron deficiency anemia has a very serious impact on the health of women and children of childbearing age. Severe iron deficiency anemia increases mortality in both children and mothers.

Iron deficiency can impair children's mental development, make infants and young children easily excited and apathetic, lack interest in things around them, and cause abnormalities in attention, learning ability, and memory in children and adolescents. The incidence of lead poisoning in iron-deficient children is 3-4 times higher than in non-iron-deficient children.

Calcium deficiency: stunting. Presentation: Calcium is one of the most deficient nutrients in children's diets. Long-term low calcium intake in rapidly growing infants, along with vitamin D deficiency and low sun exposure, can cause growth retardation, skeletal deformities, and dental dysplasia.

How to make up for the symptoms of micronutrient deficiency in babies?

Iodine deficiency: mental retardation. Manifestations: Iodine deficiency can lead to decreased thyroid hormone secretion, and children can present with physical retardation, mental retardation, and even stupidity. Foods rich in the trace element iodine: dried kelp, marine fish, seaweed and lean meats, poultry and dairy products.

Children's growth and development are more dependent on common nutrients such as protein, fat, and carbohydrates in the diet, and abnormal growth is not all caused by micronutrient deficiencies. Parents, please relax, balance nutrition, and feed normally, which is the best booster for the healthy growth of your baby.

First, you can often measure the baby's height, weight, and head circumference to see if it meets the standard growth curve. Second, you can go to the hospital to take fingerstick blood for testing, you can know whether the baby is deficient in trace elements. Third, the baby's mental state is good, and there is enough sleep, so there is no shortage of trace elements.

Fourth, the baby is weak, often sick, and lacks trace elements.

It can be judged reasonably according to the child's daily life, some of the child's behavioral habits and the child's development, or you can go to the hospital for a comprehensive examination, or judge according to the child's constipation.

I think the best thing to do is to take your child to have a check-up so that you can see what kind of elements your child is missing.

Infants and young children are in the stage of rapid growth and development, the demand for various nutrients is very strong, the supplement of trace elements can not be ignored, but the supplement of trace elements can not be blind, to determine that the baby is lacking one or several trace elements under the premise, arrange appropriate supplements, will get twice the result.

Zinc is found in the prostate gland and ** (including nails) and is involved in the combination of hundreds of enzymes. Zinc deficiency can lead to loss of appetite, stunting, slow growth, small size, weight loss, frequent colds, nail leukoplakia, tinnitus, hyperactivity, etc. Iron is mainly found in red blood cells and is an important component of hemoglobin, which can carry oxygen.

Nitrogen deficiency can lead to anemia, loss of appetite, and difficulty concentrating. Calcium is one of the most deficient nutrients in children's diets. Rapidly growing infants with low calcium intake and vitamin D deficiencies, as well as lack of sun exposure, may contribute to growth retardation, skeletal deformities, and misaligned teeth.

To prevent micronutrient deficiency in the baby's body, breastfeeding can be used. Until now, breast milk is still the most suitable natural nutrition for babies, and it contains not only a rich variety of nutrient enzyme antibodies, but also trace elements that are most easily absorbed by children. Good eating habits, not picky eaters, a variety of foods contain different trace elements, intake of a variety of foods can not only ensure the intake of trace elements is sufficient, but also promote the body's absorption of trace elements.

Children are very picky about food, which will undoubtedly lead to a deficiency of trace elements over time. The more coarse grains you eat, some parents mistakenly think that the more refined the food their children eat, the better, in fact, many trace elements will be lost in the process of food processing, and the more refined the processing loss, the more trace elements may be lost to the children's refined food.

The balance of nutrition is the most inevitable. Regardless of the nutrient, the more the merrier. Too many elements in one will affect the others.

For example, more zinc supplementation will affect iron absorption; Excessive calcium supplementation will affect the absorption of zinc and iron. Blind use of supplements can only lead to indigestion in children.

The best** of these nutrients is food, and providing children with a balanced diet is the best health product. So don't always wonder what the baby is missing, if you really have doubts, don't be fooled by street nurseries or private small clinics, go to a regular hospital, find a regular doctor, do a regular examination, regular **.

If you want to go to the hospital for a check-up, you have to go through the corresponding equipment to know what factors the baby is missing.

It should be judged from the baby's physical condition, the baby's diet, the baby's work and rest, the baby's figure, and the baby's size.

According to the development of the baby's body, such as whether the hair is healthy, whether the height meets the normal value and so on.

To judge whether the baby is deficient in trace elements, you can use the method of blood test, but this method can only be used as a reference, parents can judge what trace elements the child lacks through the child's symptoms, calcium deficiency, iron deficiency, because the child's zinc deficiency symptoms and vitamin deficiency are completely different, so parents must learn more relevant knowledge, when the child has abnormal symptoms, know what kind of trace elements should be supplemented to the child.

Now there is a lot of room for raising people's lives, but there are still many babies who will be malnourished, malnutrition may be due to insufficient protein and calorie intake, but there are also some children because of the lack of trace elements in the body, but the mother does not know how to judge whether the baby is lacking in trace elements, and then we will take a look at the method of judging the lack of trace elements. Trace nutrient deficiencies are usually determined by blood tests. This method requires taking a drop of blood on the child's finger and then testing, which can detect the content of trace elements such as copper, zinc, and calcium, but it is not a unified trace element that is still within the normal range, so the blood test results can only be used as a reference, but parents can judge whether the child is deficient in trace elements through some of the child's symptoms.

Calcium deficiency. Calcium deficiency babies are generally emotionally unstable, often irritable, inexplicable crying, and calcium deficiency children are very difficult to fall asleep, sleep is easy to wake up, and calcium deficiency will make children have a lack of expression, dull expression. Iron deficiency.

If the baby is deficient in iron, the face of the palms will appear pale or yellow, the lips and oral mucosa will gradually turn white or yellow, and the child will often have symptoms such as lack of energy, tiredness, loss of appetite, lack of concentration, and unresponsiveness.

Zinc deficiency. Zinc deficiency will cause symptoms such as loss of appetite, anorexia, refusal to eat, picky eating, and no hunger. In addition, the child's growth rate will be slow, the height will be 3 6 cm lower than that of a normal child of the same age, and the weight will be 2 3 kg lighter.

And the child's immunity will be very low, it will be easy to catch a cold, and there will be repeated respiratory infections. Lack of vitamins. Children who are deficient in vitamins will have repeated bleeding gums, and ** will be slightly bumped, bleeding or ecchymosis, and the child's hair will appear very dry and easy to break, in addition, because the child's lack of vitamins will directly affect the synthesis of collagen, so it is not easy to heal the wound.

Through the above content, we can know the methods of judging the baby's trace element deficiency and the symptoms of different trace element deficiency. Trace elements are very important to the growth of the baby, so parents should pay attention to observe the child's various actions in daily life, and when the child has abnormal symptoms, it should be dealt with in time to avoid affecting the normal development due to the lack of trace elements.

According to the baby's weight, height, head circumference, whether there is a decrease in appetite, whether there is hair loss, the physique is weaker than the original, and the child who is deficient in calcium sweats more, has night terrors, and cries at night.

According to the development of the baby's body, as well as the baby's performance in life, understand the baby's physical phenomena, and through these observations, understand whether the baby lacks trace elements.

Calcium deficiency in children will manifest as loose teeth, weakness of limbs, frequent cramps, numbness, backache, joint pain, dizziness, anemia and other symptoms.

Take the baby to the hospital for a check-up, and then let the baby do a test to check for trace elements, and you can find out.

The method of judging whether the baby is deficient in trace elements can be used as a reference, but parents can judge what trace elements the child is deficient in, calcium, and iron through the child's symptoms. Zinc deficiency symptoms in children are completely different from vitamin deficiencies, and parents must learn more about them. When your child has abnormal symptoms, you can know which trace elements need to be supplemented.

If a child is deficient in trace elements, it generally refers to the deficiency of zinc, calcium, and iron. Children are deficient in zinc, have a lack of appetite, lack of anorexia, and do not want to eat, so they will be picky eaters.

Iron deficiency in children can lead to paleness, loss of appetite, and a habit of catering. Calcium is also very important for children. Calcium deficiency can cause symptoms such as trouble sleeping, easy sweating during menstruation, and O- or X-shaped legs.

Now, there is a lot of free time in the lives of the two, but there are still a lot of babies who will be malnourished. Malnutrition can be caused by insufficient protein and calorie intake, but some children also have it due to the lack of trace elements in the body, but the babysitter does not know how to tell if the baby is deficient in trace elements.

Next, let's take a look at the method of judging trace element deficiency. Trace nutrient deficiencies are usually diagnosed using blood tests. This method can collect a drop of blood from the child's finger and then conduct an examination, which can detect trace elements such as copper, zinc, calcium, etc., but not a certain range of trace elements, so the blood test results can only be used as a reference, but parents can judge whether the child is deficient in trace elements through the child's symptoms.

Trace elements play a vital role in a child's growth and development.

If the child's lack of trace elements will lead to symptoms such as picky eating, growth retardation, etc., we must be nutritionally comprehensive in the diet, eat more foods high in calcium and trace elements, such as milk, goat milk, eggs, meat, soy products, tofu, peanuts, shrimp, kelp. It is also necessary to pay attention to vitamin D supplementation, exercise more with children, and spend more time in the sun to promote calcium absorption. If iron is deficient, children can also eat a lot of foods that contain iron, such as fish, meat, animal liver, black fungus, black sesame seeds, etc.

In short, the nutrition should be balanced, and do not eat too much.

In the process of growing up, the demand for nutrients is very large, for some babies with picky eating behavior, if they do not do a good job of supplementing nutrients in the growth stage, it is likely to affect their physical development. In addition, in daily life, if the baby's diet is not reasonable, malnutrition will also occur. <>

Therefore, as a parent, you need to understand what trace elements need to be supplemented in the process of the baby's growth, and when these trace elements are lacking, what are the symptoms of the baby's physical condition? The first is the problem of calcium deficiency. Calcium is an essential trace element in the process of baby growth, and it is also a nutrient that is very easy to lose, if in daily life, the baby often drinks some carbonated drinks, and does not like to eat meat, it will lead to calcium deficiency in the baby, affecting the baby's bone development and physical growth.

In severe cases, rickets can occur. <>

This situation is very serious. Therefore, in daily life, parents need to let their children eat more eggs, lean meat, dairy products, etc., to meet the baby's body's calcium needs.

At the same time, you also need to exercise more, spend more time in the sun or supplement vitamin D to promote the baby's body's absorption of calcium. The second problem is anemia. Iron is one of the most important elements in the synthesis of red blood cells in our body, and if the baby's body is deficient in iron, it will cause the symptoms of anemia.

There are many harms of anemia, the main symptom is no energy, decreased concentration, easy fatigue, etc., which will not only affect the baby's learning, but also endanger the baby's life safety, so parents must pay more attention to the baby in time to supplement iron. <>

The last trace element is zinc, the role of zinc is also very important, if the baby's body has a zinc deficiency, it will not only affect the baby's health, but also reduce the baby's immunity, and even the symptoms of anorexia.