Because of work, I don t get off work until 6 o clock in the morning every day, will this affect the

1.Trust each other.

For couples, the most terrible thing is to be suspicious of each other, in the case of mutual suspicion, even if there is nothing to guess things, in fact, the essence of this suspicion is to care about each other, but it is also the beginning of the conflict between husband and wife, so as a husband and wife, you must be honest with each other, no matter what the social circle is, you must let those people know that you have a family, so that each other can rest assured, and it will also reduce the occurrence of conflicts.

2.Be respectful.

If you want to love and be happy, you must respect each other, now this society is equal between men and women, even if you leave each other, you can support yourself, so don't ignore the dignity of women who often watch children at home, the more you respect her, the more she knows how to support your face, so don't blame women for being incompetent at every turn, if a man knows how to respect women, then you are also an incompetent person, and women are the same, respect your man at all times.

3.Don't argue about right or wrong.

Husband and wife form a family when they are together, and the family is no longer a place to be reasonable, and the life of two people is more about interceding. If you reason with your family every day, you will talk about yourself and your family as a resentful woman. If you want family harmony, then reason on the basis of intercession, otherwise you will win the reason and lose the relationship.

The family will not be so harmonious.

4.Be filial to both parents.

No matter whose parents are, they are all born and raised by us, so in life to take care of both parents, this society is not short of food and clothing, and bring both parents together during the New Year's holidays, so that parents can feel at ease, do mutual understanding, and understand the truth that you respect me and I return you. Don't be prejudiced against your parents to the point of resentment towards each other. It will also have an impact on the relationship between husband and wife.

5.Don't touch privacy.

In fact, everyone has one or several small privacy in life, as long as it is harmless, don't ask or study. Give each other an independent space, so husband and wife need to be generous to each other, if it is a small belly, they will unscrupulously test each other, and the relationship will not be able to test at all, please believe in the sentence: "It's yours that can't run after all, not yours who can't get it."

6.Be tolerant of each other.

This is also the most important one, if you want to have a lasting relationship, you must learn how to tolerate each other, many times we will hear such a sentence: "Feelings are a person making trouble, a person laughing." This smile swallowed all the grievances, and he didn't want to make the person in front of him sad.

So, no matter what the situation, you must learn to tolerate each other. Learn to manage feelings.

If your wife understands your hard work, your relationship between husband and wife will not be affected, and if you have a lot of income, it will not affect it; If your wife feels that she is alone in the empty room every night and you can't accompany her, it will be affected. So the answer to this question is with your wife, not with netizens. It would be better if you could change to a job that fits most people's schedule.

How much will affect the relationship between husband and wife, after all, you can't be with each other for a long time, and it will also make each other feel lonely occasionally, so communicate with each other more often, and be tolerant and understanding of each other in daily life.

As long as the relationship between husband and wife is good, it doesn't matter, it is also a work need, in order to support the family, there is no way, understand each other! This should not affect the relationship between husband and wife.

I think in the long run, it will affect my father's feelings, because if you go home all night, you will come home all night.

That's for sure, think of a way.

As long as you make a lot of money, this is not a problem.

The reason for your work is usually to go to bed at three o'clock. You want to get up at six o'clock and go for a run. I don't think you need that.

Because you don't go to bed until two or three o'clock, and you get up at six o'clock to go for a run. Are you getting enough sleep? I don't get enough sleep with you.

Resting badly like this is not good for your growth. There's no need to get up at six o'clock in the morning to go for a run. Well, the time to grow is when you sleep.

Not in the time you run to grow taller. Besides, you're already at work now. It's not a child's, either.

It's not much use for your growth. In our country, you won't go to work in the same way. You don't have to do that either.

Go to bed at three o'clock and get up at six o'clock to run. Have you given me any time to rest? I don't think you can rest time.

Sleep well. Rest and rest, don't go to the strong car owner to rest well, sleep at two or three o'clock and sleep so late, and get up at six o'clock in the morning to go for a run. It's not good for your body, it's going to hurt your body.

Wake up at six o'clock in the morning and go for a run. You don't have to get up at six o'clock in the morning to go for a run. To exercise, this is not an exercise, so it will affect your body more.

As for whether you do this to help you grow taller, I don't know, but I can only tell you that if you do this, you will cause yourself to suffer from severe sleep deprivation and internal endocrine disorders. It's as if I remember a doctor saying that human bones grow while sleeping. It seems that getting enough sleep helps the body grow taller.

Going to bed at this time and getting up at six o'clock is seriously insufficient, not only will it not help you grow taller, but it will also affect your body.

Not necessarily, not getting enough sleep can also affect height, and it is very difficult for adults to grow taller, if you are a student under the age of 16, you can try to drink more milk.

No, sleep supplements are the best supplement for the body, and adequate sleep must be guaranteed.

Contradiction, go to work and grow taller, are you a child laborer?

It's not that magical, otherwise everyone would go for a run and get a good rest.

Yes, and it's better to wash your hair in the morning.

Due to the busy work during the day, many people like to wash their hair at night or before going out in the morning, but sleeping before their hair is dry or going out to be blown by cold wind, especially in autumn and winter, will pose a great threat to health.

Wash your hair at any time. Just be careful not to sleep with wet hair and blow the wind. Dry your hair in the winter before going out. I'm afraid that my head will get cold from the wind.

Yes, as long as you don't wash your hair before going to bed and don't use a hair dryer to dry it, you can't.

Less is good, not good for your health.

The best time to run is around 9 a.m.

It's definitely not good, I heard a doctor say before, sleep after 11 o'clock at night is light sleep, only before 11 o'clock is deep sleep, of course, before 11 o'clock here does not mean too early to bed, it should be about 9 o'clock to 11 o'clock. And no amount of light sleep you get is as good as an hour of deep sleep, so it is recommended that you go to bed before 11 o'clock. And exercising in the morning isn't always good.

In fact, the blood cohesion of people in the morning is high, which is the peak of heart attacks. On the contrary, dusk is the ideal time for physical exercise, because the heartbeat and blood pressure at dusk are the most suitable for the changes in heartbeat and blood pressure during exercise. Therefore, it should be better to practice at dusk than in the morning.

It's not good to sleep enough, do you have time at noon, and if so, get as much sleep as you can at noon.

1 night run is best after dinner 1 hour, not too late, otherwise it may affect sleep, 2 do not go to the dim light, or the traffic is large to run, 3 runners should carry mineral water, or sports drinks, a small amount of water many times.

There are pros and cons to running at night, the pros are that the weather is cool at night, there are not many people on the road, there is no heat stroke, and it is also convenient for running. The disadvantage is that at night the plant respirates and spits out carbon dioxide, so the air at night is not very good, and a person should pay attention to safety when running at night.

Night running is a good way to exercise, but it's not too late, usually an hour and a half before bedtime. First of all, it is important to pay attention to the night run an hour after the meal, um the time is 30 to 60 minutes, you can start gradually, do not set your goals too high, you should do warm-up activities before running, do not sprain your joints.

Depending on your fitness purpose, if it is a muscle-building workout, it is recommended to eat after the workout. This is because a lot of calories will be consumed during the workout process, and supplementing nutrition after the workout is completed will greatly improve the fitness effect. However, to prevent some unexpected conditions (such as low blood sugar), it is recommended that exercisers supplement small portions of easily digestible and absorbable foods before exercising.

For example, two bananas or a glass of glucose water.

However, for the purpose of exercising, it is recommended to eat before the gym. Exercising after eating (1-2 hours) will burn off the calories previously consumed and prevent the accumulation of fat formed by excessive calories. If the ** people eat after exercising, it is very likely to cause gobbling and overeating, which is quite unfavorable.

Eat something before the workout that can increase your athletic performance, such as eating a banana. Eat a full meal after exercising, but pay attention to the control of the diet, mainly low GI and high protein.

Hope it helps.

You can simply eat a bite to eat, and you don't need to eat a meal before training.

Staying up late hurts the skin around your eyes. The eye area is the most fragile part of the human body, and it is very important to take care of the eye area. Before staying up late, do a moisturizing treatment to prevent wrinkles. Olive oil to remove fine lines is not very noticeable, you can use a late-night eye cream.

After staying up late, the most common problems are dark circles and eye bags. Wash your face immediately, wash off the dust adsorbed on your face, then remember the chorus**, take care of it, rub the eye cream with essence ingredients, and then the eye mask to remove fine lines, eye bags, and dark circles, and the rest is to quickly replenish sleep.

The eyelids are very thin, and the olive oil is not able to go to the fine lines drops! The suggestion is to use the eye cream in a pink bottle in the Yashiran Dai, which can be effectively removed!