How to choose complementary food for babies from 9 months?

Nine-month-old baby has entered the teething period, you can choose the baby's preferred way of eating, make some soft solid food that can be twisted with gums, or give some soft finger-like food, such as minced vegetables, minced meat, rotten noodles, biscuits and bread, etc., which can not only exercise the baby's chewing function, but also train the baby's swallowing action and his finger grip. In terms of staple food, the baby can eat a variety of pasta and porridge, and you can make the staple food more fluffy to make it easier for the baby to chew.

1. Pimple soup.

Ingredients: 200 grams of flour, 1 2 green onions, 50 grams of eggs, a little greens, salt, chicken essence, white pepper to taste.

Method: Wash and cut the white radish into thin strips, fry it in oil in a pot, add water and salt. While waiting for the water to boil, put the flour in a bowl, add a little cold water, and stir with chopsticks to form small gnocchi.

Once the water is boiling, add the gnocchi to the pot, stir the gnocchi soup with a spoon to prevent the bottom from sticking, and then add the nori and greens. When the pan is about to rise, add salt, chicken essence and some white pepper to enhance the flavor.

2. Baby cabbage polenta.

Ingredients: 50 grams of baby cabbage and cornmeal.

Method: Wash the cabbage, blanch it in boiling water, remove it and cut it into minced pieces. Stir the cornmeal into a pulp with warm water, add the chopped bok choy and mix well. Put the pot on the fire, pour water and boil, add the minced cabbage corn syrup, and boil over high heat.

This month is to prepare for weaning, the baby's all-day diet should be all kind, nutritious, at least two meals to complementary food, do not eat partially. Add a new meat food every week, and let the baby use his hands to eat small pieces of fruit, bread, etc. Water, juice, mashed potatoes, tofu, vegetable soup, baby biscuits, rice cereal, rice noodles, noodles, fish floss, meat floss, fish soup, minced meat and other complementary foods can be given, and the production can be further complicated.

Main food: breast milk or formula milk.

Supplementary food: boiled water, cod liver oil, fruit juice, vegetable juice, vegetable soup, broth, rice noodles, vegetable puree, fruit, minced meat, minced vegetables, thick porridge, rotten noodles, liver puree, animal blood, tofu, steamed whole eggs, teething food.

Meals: 2 times of breast milk or formula milk, 3 times of complementary food.

Morning: 06:00 Breastfeeding for 10-20 minutes Formula 150-200ml.

08:00 Feed a small bowl of porridge (add 2-3 teaspoons of meat floss, vegetable puree, minced vegetables, etc.).

10:00 Feed warm boiled water, 100-120 ml of vegetable juice, 1-3 slices of fruit.

12:00 Feed 1 steamed egg and 2 biscuits.

Afternoon: 14:00 Breastfeeding for 10-20 minutes 150-200ml formula milk A small bowl of rice noodles.

16:00 Feed minced vegetables, tofu and 30-60 grams of animal blood.

18:00 Feed a small bowl of rotten noodles or soft rice, 30-50 grams of minced liver, minced meat, minced vegetables, 50-100ml broth.

Evening: 20:00 Feed warm boiled water, fruit juice, vegetable juice 100-120 ml, some teething food, 1-3 pieces of fruit.

22:00 Breastfeeding for 10-20 minutes Formula 150-180ml.

You can choose Uncle Mick's, the complementary food has a variety of flavors, all of which are made of jasmine brown rice from fresh organic farms in Thailand, which is rich in nutrients and provides nutrition for the baby.

There are many baby complementary foods, and they need to be added differently at different times. My daughter is six months old, and I have started to eat rice noodles for her now, in order to make the taste better, I added Minjia to feed her, and with the flavor of milk powder, she loves to eat more.

<> freshly squeezed juice. The baby's first complementary food has been liquidated. The juice that comes out of the juice is top-notch.

Mom did it herself, but there were no additives, so the child was reassured. It is best to start with the juice of one fruit. Rice paste.

Rice dough is also an important complementary food. If your baby doesn't want to eat it at first, you can mix it with milk powder or breast milk and gradually reduce the amount of milk. Solid complementary food.

If children are accustomed to the above complementary foods, they can consider adding solid complementary foods. Porridge, finger biscuits, grinding, etc. Porridge is still unsweetened and salted, and mixing chopped vegetable leaves or tossing fish floss is also a good choice.

Conditional mothers can use the oven to bake and grind the baby directly, and no additives are the safest.

In addition to giving children porridge and noodles every day, you can also add soy products, and you also need to eat vegetable puree, fish puree, liver puree, etc. During the child's tooth extraction, he should also continue to feed small biscuits, steamed buns, etc., so that the children can practice chewing in him. Don't reduce your milk intake.

Reducing milk does not cause the baby to lose weight or gain it completely. Therefore, no matter what complementary foods are added, babies under 1 year old must eat more than 600 ml of milk per day. Chewing exercises.

Chewing exercises help in the development of the baby's gastrointestinal function, help with tooth extraction, and also help with the development of bones and muscles in the head, face.

Some parents are accustomed to feeding the baby rotten food, and some parents are worried that the child will not chew, not the baby chews, which will deprive the baby of the opportunity to exercise, and hygiene is not good, and the food will also lose its original color, aroma and taste, improve the baby's appetite, and eventually slow down the process of the baby's eating. For nine months, the children did not need to eat salt, sugar as little as possible, condiments should not be too much, and honey was not recommended. The staple foods that 9-month-olds can eat are rice grains, soft rice, and white porridge.

Plant foods: broken vegetables, soft carrots, pumpkin, potatoes, etc. Animal foods mainly eat egg yolks, animal offal, pork liver, and lean meat. The results of the study showed that after a few weeks of adding mud cubes to your baby, you can increase the texture concentration of the food, give your baby the opportunity to chew and practice, and give him the opportunity to feel the texture of the food itself.

It should be selected according to the nutritional status of the food, the nutritional value of the food, and the nutritional situation must be paid attention to when the complementary food is matched.

Try to choose nutritious complementary foods, or complementary foods that can promote your child's digestion, do not choose greasy foods, and be sure to refer accordingly.

I think 9-month-old children should eat egg custard, fruit puree, vegetable puree, rice noodles, and soft noodles, which are easier to digest.

You can give your child some biscuits, some small snacks, ham sausages, and eggs for your child.

At 9 months, children are the fastest growing physically. In order to meet the nutritional needs of children, supplemental food variety is necessary. Baby food is diversified, and the nutritional intake will be more complete. In nutritional supplement food, what is the best complementary food for a nine-month-old baby?

1) Noodles. Noodles are crucial in baby food. Noodles are easy to cook and tend to rot.

Noodles are also made with wheat flour, which is also easily digested by babies. When cooking noodles, you can also add some vegetables and meat puree to meet your child's nutritional needs.

2) Rice noodles. Rice flour is also a popular choice for baby food ingredients. When choosing rice noodles for your baby, try to choose well-known brands of rice noodles, and the quality and hygiene of the food are more impressive.

3) Yogurt. Among the choices of supplementing food nutrition, we can improve children's resistance through food. So, by using yogurt as a baby supplement, you can supplement your baby's need for vitamin D and calcium, both of which can help your baby's bone development.

4) Pumpkin. Pumpkin is also a popular choice in complementary food recipes for babies at nine months. Pumpkin is sweet, easy to cook, and rich in vitamins. Mothers can learn more about pumpkin baby food recipes.

You can eat carrot puree, spinach puree, apple puree, egg custard, soy milk, pumpkin, yam, black fungus, these are all complementary food recipes.

Noodles, rice noodles, rice cereal, fruit puree, vegetable puree, millet porridge. These are very good options.

You can eat celery puree, spinach puree, fruit puree, banana puree, some minced pork, some soft noodles, some biscuits.

Eat carrot puree, apple puree, egg custard, soy milk, pumpkin, yam, black fungus, and some complementary food recipes.

You can let the baby eat some millet porridge, pumpkin porridge, egg soup, handmade noodles, egg custard, and you can also eat some vegetable puree and fruit puree, such as cucumber puree, apple puree, banana puree, dragon fruit puree.

You can give your child some green vegetables, vegetable juice, pumpkin porridge, and then you can also give your child some xiaolongbao, or you can give your child rice soup.

Complementary food recipes include apple puree, banana puree, dragon fruit, blueberries, noodles, rice cereal, rice porridge, millet porridge, and pork rib soup.

For the nine-month-old baby, the food must be guaranteed to be soft and not too hard, otherwise it will hurt the baby's spleen and stomach, and the vegetables and meat can be crushed, so that it is easier for the baby to digest, not only can exercise the baby's chewing ability, but also exercise the baby's swallowing action.

1. Spicy soup.

Ingredients: 200 grams of flour, 1 2 green onions, 50 grams of eggs, a little greens, salt, chicken essence, appropriate amount of white pepper. Method:

Wash the white radish, cut it into thin strips, put it in a pot, fry it in oil for a while, add water and salt. When the water is boiling, put the flour in a bowl, add a little cold water, and stir with chopsticks to turn the flour into small blisters. After boiling water, put the batter in a pot, stir the batter well with a spoon, and then add the nori and greens.

When it is almost out of the pan, add salt, chicken essence and some white pepper to purify.

2. Cabbage polenta.

Ingredients: 50 grams each of baby cabbage and corn. How it works:

Wash the cabbage, boil in boiling water until soft, remove and chop. Beat the cornmeal into a slurry with warm boiled water, then add the chopped cabbage and mix well. Put a good fire in a pot, pour out the water and bring to a boil, add the cabbage and crushed corn syrup, and bring to a boil over high heat.

What are the introductions to the recipes for nine-month-old baby food, I hope it will be helpful to parents, I would like to remind parents that when feeding the baby, parents must have enough patience, if the baby is not much interested in complementary food, then parents can make the food beautiful, so that they can attract the baby's attention and make the baby have a strong interest in food.

Nine-month-old baby's teeth have begun to grow, and you can eat rice noodles, biscuits, minced meat, chicken cakes, and Wangzi small steamed buns! As long as it's easy to digest and absorb.

9 months, children should add complementary food should be added gradually from less to more from thin to thick order, generally can eat millet porridge, corn porridge, egg yolk, vegetable puree, fruit puree, etc. 1 day, can be added about 2-3 times, according to the child's situation to determine the amount, absolutely not too full, breastfeeding or milk powder feeding, with complementary food combined to feed, if the child has indigestion, you can give the child oral some probiotics and digestive aids to regulate the intestinal flora, improve digestion.

The baby needs to be fed with milk powder or breast milk and other dairy products at 9 months, and the appropriate addition of complementary food is conducive to the adequate intake of the baby's nutrition. At this stage, the baby's supplementary food can be eaten with minced vegetables, egg yolks, porridge, noodles, fish, minced meat, etc. The nature of complementary foods should be soft and semi-solid.

In addition, the variety of vegetables made for the baby should be varied, such as carrots, tomatoes, onions, etc. For babies who are often constipated, you can choose foods with more dietary fiber such as spinach, cabbage, radish, and shallots to promote gastrointestinal peristalsis.

Although the appropriate addition of complementary foods can help to supplement nutrition, if the complementary foods are not properly added, they can also cause adverse effects. Therefore, the precautions for adding complementary food to eight-month-old babies are as follows:

1. The amount of addition should be from less to more, and do not eat too much at a time to prevent increasing the digestive burden of the baby's gastrointestinal tract;

2. After adding complementary food, pay attention to observe the baby's ** to see if there is any allergic reaction, such as redness, swelling, eczema and other manifestations.

3. The food should not be too fine, and the supplementary food is too fine, which will make the baby's chewing function not get the proper training, which is not conducive to the eruption of its teeth, and the development of the cheeks will also be affected.

At 9 months, babies have basically 2-4 teeth, but these baby teeth are fragile and cannot be used to vigorously nibble on hard food. Therefore, the diet of 9-month-old babies is still pureed food as the main food, and the amount of milk must not be less. The 9-month-old baby's tongue has developed very flexibly, and the tongue can move up and down, and the mother can appropriately arrange recipes such as rotten noodles or thicker vegetable porridge and meat puree according to this feature.

Recommended recipes for 9-month-old babies.

Cheese porridge. Ingredients: 1 small bowl of porridge, 5g of cheese

Method: Cut the cheese into small pieces; Bring the porridge to a boil and add the cheese cubes; Remove from heat when melted.

Beef porridge. Ingredients: 2 tablespoons (20g) of beef tenderloin, 1 8 potatoes, 1 cup of beef broth, 1 4 bowls of rice, 200 mg of salt, a pinch of Dianfen.

Method: Peel the potatoes and cut them into small pieces; Cut the beef tenderloin into minced meat and mix well with starch; Put the potato cubes, rice, beef broth in the pot and cook to thicken; Put the mixed minced beef in the pan and cook for another 5-8 minutes; Finish with salt.

Steamed fish puree tofu.

Ingredients: 1 10 pieces of tofu, 1 2 tablespoons of fish paste, a pinch of chopped green onion, a pinch of salt.

Method: Crush the tofu; Add the fish puree, chopped green onion and salt and mix well; Pour into a small bowl and steam for 15 minutes.

Carrot minced meat.

Ingredients: 20g carrots, 10g beef, half an egg, a little ginger and shallots, vegetable oil, a little salt.

Method: Wash and cut the carrots into shreds, heat them in a pot with vegetable oil, fry the shredded carrots, and chop them into a puree with a knife after serving. Wash and chop the beef into minced meat, put it in a bowl and add a little vegetable oil, green onion and ginger water, fine salt and eggs, then add carrot puree and starch slurry and stir well, steam in a steamer.

Egg custard with minced liver. Ingredients: 20g pork liver, half an egg, a little salt, a little sesame oil.

Method: Wash and cut the pork liver into slices, blanch it in boiling water, remove the tendons and wrap it after removing it, chop it into a puree, and put it in a bowl. Knock the eggs into the liver mud bowl, add a small amount of water and mix thoroughly, put a little fine salt, steam them in a steamer, and add a few drops of sesame oil.

Minced cabbage.

Ingredients: 50g cabbage, 10g pork, a little vegetable oil, a little salt.

Wash the cabbage, blanch it with boiling water and chop it. Wash the pork and cut the minced meat, heat the wok and add vegetable oil, then add the minced meat and stir-fry, sprinkle with fine salt and stir-fry before removing from the pan.

Egg pudding. Ingredients: 1 egg, 10g milk powder, a little sugar, 10ml of warm water

Preparation method: beat the eggs and set aside; Add formula milk, add a small amount of sugar, mix well with warm boiled water, and use mother's breast milk; Slowly pour the milk into the egg mixture and mix well; Place in a pot and steam before serving.