The authentic method of sauce fried sea spirit mushrooms, how to make sauce fried sea spirit mushroo

Ingredients: Two bags of sea spirit mushrooms.

Green onion, ginger and garlic sweet noodle sauce.

Sauce fried sea spirit mushroom authentic method:

1.Blanch in the pot first.

2.Add green onions, ginger and garlic and stir-fry until fragrant, add sweet noodle sauce, and then add Hailing mushrooms and stir-fry.

3.Remove from the pan and serve.

Ingredients: 200 grams of sea spirit mushrooms, 200 grams of tofu, 3 peppers, 2 eggs.

1. Cut the tofu into cubes, wash and shred the peppers, wash and tear the mushrooms, and beat the eggs into egg liquid;

2. Fry the eggs in the pan and set aside;

3. Use the bottom oil in the pot to stir-fry the sea mushrooms;

4. Hailing mushrooms will come out of the water, put in the tofu cubes, and just cook the tofu;

5. Finally, add shredded peppers and scrambled eggs, stir-fry well, sprinkle salt before cooking, and add sesame oil.

The nutritional value of sea spirit mushrooms.

Improve the body's immunity: the active ingredients of Hailing mushroom can enhance the function of T lymphocytes, thereby improving the body's immunity against various diseases; Analgesia and sedation: A Brazilian study extracted a substance from Hailing mushroom that has analgesic and sedative effects, and it is said that its analgesic effect can replace morphine; Cough and phlegm:

Animal experiments on the extract of Hailing mushroom showed that it had obvious antitussive and sputum thinning effects. Laxative detoxification: Hailing mushroom contains crude fiber, semi-crude fiber and lignin that are difficult for the human body to digest, which can maintain the balance of water in the intestines, and can also absorb the remaining cholesterol and sugar, and excrete them from the body, which is very beneficial to the prevention of constipation, intestinal cancer, arteriosclerosis, diabetes, etc.; Sea spirit mushrooms contain tyrosinase, which has a significant effect on lowering blood pressure.

Ingredients: 1 bag of Hailing mushrooms, 1 2 dried chili peppers, appropriate amount of coriander, half a green pepper, half a bag or a bag of hot sauce, half an onion, appropriate amount of garlic, appropriate amount of salt, appropriate amount of oyster sauce, appropriate amount of cooking wine, appropriate amount of sugar, appropriate amount of light soy sauce.

1. Blanch the sea spirit mushrooms.

2. Blanch the Hailing mushrooms, drain them in cold water and set aside, cut the onion into cubes, cut the coriander, cut the green pepper into cubes, cut the garlic into cubes, and cut the dried peppers.

3. Pour oil into the pot, add dried garlic and chili peppers, and stir-fry until fragrant. Add the green peppers and onions, and stir-fry until the onions and green peppers are soft.

4. Add the hot sauce, stir-fry until fragrant, and mix well.

5. Put in Hailing mushrooms, if you put more hot sauce (one bag), basically you don't need to put oil, light soy sauce, and salt to increase the saltiness. Put less hot sauce on an appropriate amount of oil, light soy sauce, and salt to taste. Stir-fry evenly, add an appropriate amount of sugar to taste, pour in appropriate cooking wine and stir-fry.

6. Finally, add the chopped coriander segments, stir well, turn off the heat, and remove from the pot.

Ingredients: a bag of sea spirit mushrooms.

Excipients: an appropriate amount of Tianjin chili sauce, a section of chopped green onions, an appropriate amount of chili peppers, a spoonful of cooking wine, and a spoonful of oyster sauce.

1.First thaw the quick-frozen sea spirit mushrooms.

2.Wash well.

3.Spices ready.

4.Put oil in the pot, and after seven or eight minutes of heat, stir-fry it with Tianjin chili sauce.

5.Add the sea spirit mushrooms and fry for two or three minutes.

6.Add the chili peppers, green onions, oyster sauce, cooking wine, and stir-fry for another two or three minutes, without salt, because the chili sauce and oyster sauce have a salty taste.

7.That's it, out of the pot!

Tips: Put more Tianjin chili sauce, if you can eat spicy, put more chili segments, it is not spicy and not delicious.