How can I not get sick? Is there a way not to get sick?

If you want not to catch a cold, the method is very simple, first of all, you must increase your body resistance, exercise more, increase nutrition, eat protein-rich foods, soak your feet before going to bed every night to help blood circulation, and resist various viruses and colds. Gargling with salt water and rinsing your mouth with salt water every day after breakfast to remove viruses from the mouth is the best way to get rid of viruses in the mouth during an influenza epidemic.

Don't get sick scientific diet plan to eat because of people, because of time, because of the place to not get sick coarse grains and light rice to ensure that you get sick less, there is no bad food, only bad collocation, if you want to live a long life, eat more tofu and less meat, should you drink milk, how to drink, meals should be light, eat salt, have three meals a day, meals have to pay attention to eating fruits, but also "sit in the right seat", improve body temperature, should eat food often, good eating habits to not get sick, and drive away the body cold.

Enhance your own resistance, do more exercise and sweat, speed up the metabolism in the body, eat a healthy diet, and supplement more vitamins and some trace elements needed by the human body. Maintain a good mood.

To have a healthy body and not get sick, we must strengthen physical exercise, arrange diet reasonably, do not stay up late, combine work and rest, and have a positive and positive attitude.

Some. Dr. David Hawkins of the United States is a well-known doctor in the United States who has treated many patients from all over the world. He found that "if the vibrational frequency of the human mind is above 200, it will not get sick. ”

David Hawkins found that people who are sick tend to have negative thoughts, they like to complain, blame, hate others, and in the process of constantly blaming others, they lose a lot of their own energy. The vibrations of these thoughts are less than 200. These people are susceptible to many different diseases.

The vibrational frequency is also known as the magnetic field. "A lot of people get sick because they don't have compassion, love, tolerance, gentleness, etc., they just have pain and frustration, and usually these patients have vibrational frequencies of less than 200 and are prone to many different diseases. Dr. Hawkins said

Those with high vibration frequencies can bring a beautiful magnetic field.

The study found that the highest vibration index was 1000 and the lowest was 1. At present, in this world, he sees that the highest vibrational frequency is 700, and his energy is particularly sufficient, and these people appear in a hurry, and can affect the magnetic field of a place.

When a Nobel Peace Prize laureate Theresa appeared at the ceremony, the atmosphere was quite good, the vibration frequency was very high, and her magnetic field made everyone in the audience feel her energy, beauty and emotion.

When a person with high energy appears, his magnetic field will drive the whole thing to become beautiful and peaceful, and when a person has a lot of negative thoughts, it is not only himself who is hurt, but also the magnetic field of the surrounding environment is not good.

What are the manifestations of people with different vibration frequencies.

Negative energy level display.

Dr. Hawkins said he has done a million cases and surveyed people of different ethnicities around the world, and the answers are the same. As long as the vibration frequency is below 200, the person is sick. If you are more than 200, you will not get sick.

Thoughts above 200 usually show a love of caring for others, compassion, love, kindness, tolerance and gentleness, etc., which are high vibrational frequencies of 400 to 500.

On the contrary, they like to be angry, angry, blaming, resentful, jealous, demanding of others, selfish in everything, thinking only about themselves, and rarely considering the feelings of others, these people have very low vibrational frequencies, and these low vibrational frequencies are also the cause of cancer, heart disease, and other diseases.

In this way, the mind is really incredible, and the mind has a great impact on people's health.

Generally, the cause of illness is pollution, and it is possible to get sick even if it is not within the scope of pollution, that is, buildings close to roads. On the edge of pollution, you need to move to other places, otherwise you will get sick frequently. For road noise can upgrade the road, with sound insulation, detailed steps:

1. When citizens are sick, what they need most is a hospital, and they can be cured if there is a hospital.

2. Placing a hospital near them can quickly ** them, but sometimes this is a palliative rather than a cure.

3. It is necessary to find the source of the public's illness, and the general cause of illness is pollution.

4. It is possible to get sick if the poor is not within the scope of pollution, which is a building close to the road.

5. What needs to be done is to deal with these problems, otherwise the sick people will die.

6. Those on the edge of pollution need to move to other places, otherwise they will get sick frequently.

1. Remember: sleep is the first element of health. The time to go to bed should be 21:00 in the evening and 3:00 in the morning. Because this time is one day of winter, the main collection in winter, not hiding in winter, and not long in spring and summer, that is, there is no spirit on the second day.

2 All medicines are a symptom of a disease, not a root cause, whether it is Chinese medicine or Western medicine. For all sickness is the wrong cause and produces the wrong effect. If the causes of error are not removed, the consequences of error will not be extinguished.

The foundation of health is in the heart. All the Dharma is born from the heart. When the heart is pure, the body is pure.

So if you get sick, don't look outward, rely on your own repair system to repair your disease. In fact, humans and animals are the same, and animals are sick on their own, and people can do it.

3. The correct concept is far more effective in helping patients eliminate diseases than expensive drugs and dangerous surgeries. With the right mindset, you will have the right decisions, you will have the right behavior, and you will be able to prevent many diseases from happening.

4 All the wisdom that a person possesses is definitely not learned from books, but from his own sincerity, pure mind (which is what the Buddhists call bodhichitta), and is born from concentration.

5 Man is the most perfectly constituted spirit of all creatures, and a healthy body is the one who is born with it. The regulation of human health is done by the regulation and repair system of the human body itself, rather than by external factors, which can only play an auxiliary role.

6 Most of the sick phenomena of human beings are the phenomena manifested by the human body when regulating and cleaning up the body's garbage, and they are the state of the human body's automatic adjustment and balance, so they should be regarded as normal physiological phenomena, and should not be eliminated as **. Therefore, when people are sick, they must not have resentment and hatred, and their hearts must be stable.

1.Adequate sleep Go to bed early and get up early, take a lunch break at noon, and ensure at least 8 hours of sleep every day.

2.Healthy eating habits Eat well in the morning, eat enough at noon, eat less at night, try not to eat at general times, don't eat junk food at ordinary times, eat more vegetables and fruits, etc.

3.Drink more water Water is the foundation of the body, is the driving force to promote the circulation of the physiological system, drinking more water helps to help the body eliminate the virus, drinking more water is intended for health.

4.Strengthen physical exercise Ensure about 2 hours of physical activity every day, run in the morning, take a walk after meals, exercise more often, and maintain good health in order to resist diseases.

Put a lot of things in the pet storage room, you can choose to raise fish in the fishery to make money, you can also plant in the farm to make money, this farm and fishery is QQ pets in the Oh, not in the QQ space, you can also let the pet go to travel after the completion of a region will have a lot of ingots to you. My pets are all dead, and now I have more than 17,000 treasures.

Eat enough but don't eat up. Wash it and you're good to go. Give him some toys when he's in a bad mood. But it's okay to get sick now. Anyway, it's free to see a doctor

Drink more boiled water, improve immunity, and eat some ** partner.