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Purified water and mineral water and human health The biggest difference between mineral water and purified water is the different water sources. Real mineral water is obtained from deep underground confined water, which contains minerals and trace elements that the human body needs. Pure water is purified by reverse osmosis membrane technology by using urban tap water or self-provided well water, so that the water becomes very pure and does not contain any bacteria and other substances other than water.
Experts say differently: Is it better to have water that contains minerals or water that does not contain any other substances? Experts who advocate the consumption of mineral water believe that a person should drink more than 2 kg of water every day, water is the best solvent, and mineral water is rich in a variety of health-beneficial ingredients and should be fully utilized. Pure water, on the other hand, removes all harmful substances, but it also removes useful things from the water.
In particular, pure water has a strong dissolving ability, after drinking a large amount of pure water, the nutrients and trace elements in the human body will quickly dissolve in water, and then be discharged from the body through the kidneys, so it is not good to drink too pure water. In particular, drinking purified water often has a greater impact on children. At present, many cities have issued notices prohibiting primary and secondary school students from drinking purified water to ensure that the trace elements and nutrients in these developing children are not lost.
Experts who advocate drinking purified water say that drinking water is mainly to quench thirst, and purified water is the best drink. Purified water has a strong ability to dissolve and penetrate, while replenishing water in the body, it can also remove toxins and impurities in the body, so that some harmful substances accumulated in the body can be excreted. They believe that the nutrients and trace elements that the human body needs do not have to rely on water, and can be obtained from food.
The content of various trace elements in food is much higher than that of water, for example, a glass of orange juice contains more minerals than 400 glasses of mineral water; 1 gram of black fungus is equal to the iron value contained in 10 glasses of mineral water. The trace elements in mineral water are insignificant, while the harmful substances dissolved in the water can cause illness in people. It seems that in the two major contradictions between pollution and nutrition, experts also have their own opinions.
At present, the impact of long-term drinking of purified water, which is in an acidic state, on human health is not clear, and it seems that consumers have to make their own decisions about how to choose. The author suggests that in areas with poor water source conditions, pure water may be used as one of the varieties of drinking water.
It should be reminded that once the purified water is unsealed or not tightly sealed and comes into contact with the air, bacteria will grow within 24 hours. In addition, drinking too much pure water will lead to the loss of trace elements needed by the human body, not to mention that most of the quality of drinking water currently sold on the market is problematic.
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Drinking plain water is not only good for health, but also convenient and economical. When the water is boiled, it can kill the bacteria in the water and remove organic compounds that are harmful to human health. If you can drink cold boiled water regularly, it has the effect of preventing colds, laryngitis and other diseases.
And remind that cool boiled water should not be exposed to the air for too long, otherwise it will lose its biological activity. The so-called cool boiled water is to boil the water, put it in a clean container with a lid, and cool it to 25 30. This water is called by scientists in Russia, the United States, Japan"Resurrection of the Divine Water"。
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Of course, there is a certain difference between cool white water and pure water, and cool white water is the use of boiled water. Purified water is simply pure water, and it will also have great benefits for the human body after filtration. If you drink it for a long time, it is recommended that you drink plain water, which will be healthier.
In fact, there is not much attention to drinking water in life, and most people will choose to drink plain water at home. It is relatively cheap and very convenient, and it is cooled down by boiling tap water. This process eliminates harmful substances in the water and retains minerals and microorganisms.
Boiled water is still relatively rich in minerals, so after boiling, you will find that there will be scale on many thermoses, in fact, this is the manifestation of minerals. In another sense, boiled water can actually be called mineral water, which actually does not contain minerals, but is pure water. In contrast, many people like to drink mineral water to quench their thirst when they go out, but drink plain water at home.
Especially after waking up in the morning, drinking plain water can remove toxins from the stomach. Drinking plain water or adding a little honey before eating breakfast can quickly enhance the ability of gastrointestinal peristalsis, and all the garbage that flows in the body at night can be eliminated from the body through metabolism. It can also reduce belly belly and achieve the goal of **.
It is recommended that everyone can drink cold and boiled before meals, which can increase and reduce hunger and reduce the amount of food. Over time, your appetite will become smaller, and your body can continue to replenish water to boost your metabolism. <>
However, in order to save water, some people often reheat the remaining boiled water, which is actually a very bad habit. Because repeated boiling of water is likely to cause water aging, not only will not bring beneficial minerals to the human body, but will also increase nitrite harmful substances. When the body absorbs it, nausea, headache, vomiting, and even palpitation symptoms will occur.
Everyone should be with the boiled water in the county, so that it is good for health.
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The taste, nutritional value, vitamin content, mineral content, and the way of production are all very different, comparatively speaking, Liangbai Kai is more beneficial to the body because it contains a lot of minerals and trace elements.
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The vitamin content, the mineral content, the purity of the water, the effect on the formation of the body, the texture and taste of the water are all very different. Comparatively speaking, purified water has more benefits for the body, and can well replenish various trace elements and minerals needed by the body.
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The main difference is that boiled water still has a certain amount of microorganisms, and pure water is complete water, with almost no microorganisms.
Plain water is the most alkaline water that people drink in their daily lives. It is light and tasteless, extremely ordinary, but it has a very important conditioning effect on the physiological mechanism of the human body. For middle-aged and elderly people, it can not only dilute the blood, reduce blood viscosity, promote blood circulation, but also reduce the risk of blood clots, and prevent the occurrence of cardiovascular and cerebrovascular diseases during the "peak period" of heart disease.
Purified water refers to H2O without impurities, referred to as clean water or pure water, which is pure, clean, and does not contain impurities or bacteria, such as organic pollutants, inorganic salts, any additives and various impurities, and is the raw water that meets the sanitary standards of drinking water.
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Pure water does not have any impurities, and basically no mineral components and nutrients are gone.
The boiling process removes some bacteria and bleaching powder from the tap water, and there is not much loss of mineral components.
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Cool boiled mineral water with added minerals. Cool boiled mineral water is the water that has been sterilized by heat, and in the heat sterilization process of 125, the water will be boiled, so it can be said that cool boiled mineral water is boiled water. However, the cool boiled mineral water is processed by special UHT thermal sterilization treatment technology, and then filled with a special canning equipment with a fully sealed process of 80 high temperature.
Cool white open tastePlain water is a colorless and odorless liquid, and it is impossible for it to have a sweet taste. Although boiled water is not sweet, it quenches thirst, it is the most beneficial to the body, and the effect of boiled water is very great. Don't envy the variety of colored drinks.
In fact, they did not quench their thirst with boiled water. And drinks have various additives that are not beneficial to the body. Treated natural water must meet drinking water standards, otherwise it cannot be called drinking water.
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There is a difference between purified water, cool boiled water and tap water.
Tap water. If you use tap water when mixing cold water, or the kind of water that is not completely boiled, it will have an impact on our health.
The quality of tap water itself is not ***, and it has not been processed at high temperatures, so the bacteria in it can enter our body, which will endanger our health.
We should reduce the number of times we drink tap water and try not to drink it, otherwise it will affect our gastrointestinal function, and there will be imbalances, and our physical health will be affected.
Purified water. Now most people are drinking pure water, whether it is the office or home, basically there is a water dispenser, as long as the quality of pure water can be guaranteed, then the water on the water dispenser is hot and cold, there is no big problem, will not have a bad impact on our body.
Bottled water is sterilized, relatively safe, if the quality of bottled water is not good, then this kind of hot water will have a certain impact on our body.
Cool boiled water. In ordinary times, everyone generally boils a pot of water at one time, and the water after drinking is poured into the kettle for storage, and after a period of time, it becomes a cool white boil, and when people are thirsty, they will boil a pot of water again, because the water temperature is high and there is no way to drink, so some cool white water is added, such water has also undergone high temperature sterilization, and the bacteria and microorganisms in it have been eliminated, and drinking it with just boiled water will not cause any harm to the body.
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Hello. Yes. Cool boiled mineral water is actually the water obtained after heat sterilization, that is to say, in the heat sterilization process of 125 degrees Celsius, the water will be boiled, so cool boiled mineral water is boiled water.
However, there is a certain difference between the cool white boiling hail surplus mineral water and the boiled water in the traditional sense. Cool boiled mineral water is filled at a high temperature of 80 degrees Celsius in a fully sealed process after a special UHT thermal sterilization treatment technology.
Usually everyone drinks the most is mineral water, tap water is natural water processed by the water plant, after chlorination or purification treatment chlorinated disinfection for drinking water, without any treatment is called tap water or raw water, this kind of water is not drinkable. First from the formation of pure water and mineral water to compare, pure water is in line with the health standards of domestic water water water as raw materials, using a variety of processes, the heavy metals in the water, as well as other organic matter, bacteria and odorous substances are all removed, in order to eliminate the direct and potential harm to human health, and then in the form of barrels for sale, for people to drink. The formation of mineral water is more complicated, it is composed of groundwater through the flow of different rock layers, through a series of physical and chemical actions such as leaching, anion and cation exchange adsorption, biogeochemistry, etc., so that the trace and macro components in the rock enter the groundwater, enriched to a certain extent and form various different types of mineral water. >>>More
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Boiled tap water and boiled mineral water both have their own advantages and disadvantages, so one cannot generalize about which one is better. Tap water usually comes from the water supply system of a household or public facility, and after a series of treatments and disinfections, it is considered safe drinking water. Tap water contains a certain amount of minerals and trace elements, which may be released into the water after boiling, which has certain benefits for the body. >>>More
Mineral water refers to groundwater that flows through certain rocks from deep groundwater. The trace elements in mineral water can participate in the metabolism of hormones and nucleic acids in the human body, and it should be said that the human body needs health care ingredients, but the results of its physiological and chemical research show that there are many mineral waters that do not meet the health requirements, even if the sanitary mineral water is qualified, due to the different physical conditions of people, the types and quantities of trace elements required are also different, so the trace elements and ions of mineral water are not beneficial to everyone. >>>More