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See more, act more, such as buying a pair of thick socks, buying some food to replenish blood, handing her a cushion when she sits down, etc.
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Girls menstruating, commonly known as aunts, especially need to pay attention to menstrual hygiene, as well as pay attention to keep warm and do not catch a cold, pay attention to eating more nutritious foods that are easy to digest, like the dessert you buy, it is best to eat less.
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Girls actually just want you to care more about her, if she says that her stomach hurts, you can rub her belly, or give her brown sugar water, make a point, if you do it yourself, not you tell her how to do it,
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Brown sugar ginger tea, buy a warm baby to cover your belly, and you must remember not to buy him ice.
If you live together, half-hold him and help him rub his belly, or cover his belly.
Let him get less cold water.
Try to follow him during the menstrual period, he may be a little grumpy because of discomfort, and he will be fine after a few days.
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The girl is coming to aunt, you can't give her something cold, just give her ginger candy tea.
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First of all, don't get cold water, you have all the laundry and dishes;
Then there is a bowl of ginger and brown sugar when the water is cold; In addition, if it is accompanied by a slight mastery, remember to put a warm water bag on your stomach.
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This is also very important, drinking more is good for this, and it is good for the body, not to say that you can just do it.
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She didn't say that it was very uncomfortable for the eldest aunt to come, so you just waited for her period to end.
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A little more care and consideration is better than much else!
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If you come to your aunt, if you feel very uncomfortable, you can take ibuprofen to relieve it.
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Prepare a warm baby for her to use while sleeping.
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Keep warm and try not to touch the cold water.
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Say no more hot water! Girls come to aunts, what should boys do?
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Take plenty of rest, be easily irritable during this time, and try to control your emotions.
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Actions are more touching than mouths, soak some brown sugar water, stick a warm baby or hot water bottle on the abdomen, durian can relieve menstrual cramps (if there are ones).
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It's okay for straight men, but you can do better, here's the prescription::
1. Warm your girlfriend's belly with your hands, and say to her: If you are really uncomfortable with your aunt these days, see if you can take a leave to rest, don't worry about being deducted from your salary for leave, I will make up for you double? In addition, you are not allowed to touch cold water these days, you have changed your clothes and leave them waiting for me to wash, I have prepared the recipes suitable for you to eat these days, you can eat them obediently, here are a few comedies you want to watch, I will accompany you to watch, this box is a gift for you......You can only dismantle one a day.
2. My dear, I heard that the girl's aunt is more emotional and easy to get angry during the period, don't hold it back when you are angry, it is easy to get sick, tell me what you want to do, tell me if you are unhappy. I'll be able to find a way to help you out.
3. I prepared brown sugar ginger tea for you, don't forget to drink it, and my aunt, don't eat snacks all the time these days, eat more, don't do strenuous exercise, don't run around. I'm not by your side at work during the day, so I have to take care of myself. And finally:
Thank you for your hard work, I will always be with you when I get home from work.
4. If the eldest aunt comes to the stomach upset, do as I say: quickly turn on the mobile phone and vibrate, I will call ** don't answer, put it on the stomach, when I am rubbing it for you.
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Drink more hot water,,, then you will definitely quarrel, if you are not in a long-distance relationship, then you may boil brown sugar water and send it to her, buy her a warm baby belly, and then tell her not to eat raw and cold, drink the brown sugar water while it is hot, and drink more hot water yourself, if you are in a long-distance relationship, now there is takeaway brown sugar water in Meituan, you can give her a takeout, and then tell her to take care of herself alone, and drink more hot water to relieve her aunt's pain, and then express that you can't accompany her at this time. Although they all drink more hot water, but if you tell her directly to drink more hot water, you will definitely be scolded, what the girl cares about is the process, and you care about her process.
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My girlfriend is coming to my aunt, so I want to drink more hot water, so it's best to accompany her. Take a thermal bag or something to warm your stomach. Cook some ginger tea or something for her to drink.
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Okay, because my aunt is here, I have to drink some hot water, which can relieve the pain. Or persuade him to drink more brown sugar.
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When your girlfriend comes to your aunt, you can't ask her to drink hot water, because it will make you look very straight, you have to buy her a brown sugar ginger tea, or directly cook her a brown sugar red date ginger tea with poached eggs, so that she will be very happy and feel your intentions.
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You can drink more hot water, if you are best with you, you can boil brown sugar water for him, and so on to take care of her and care about her, which is a good proof that you really love her and like him.
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In this way, the most disgusted girls nowadays are not alleviated, and they lack a sense of care, so they should send food and chat more, distract themselves, relieve their mood, and increase their care.
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Your friend's aunt came and told her to drink more hot water.
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It's better to drink some longan brown sugar water.
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OK. During menstruation, you can drink more boiled water, boiled water is heated at a high temperature of 100 degrees, light and tasteless, has an important conditioning effect on the body, drinking boiled water during menstruation is conducive to the metabolism of waste in the body, and is conducive to the oxygen transport of tissues and organs in the body.
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Your girlfriend is coming to the big aunt, can you tell her to drink more hot water? Okay, drinking more hot water and adding some brown sugar water is the best, it seems that you really love your girlfriend wholeheartedly, and I am here to give you a thumbs up.
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Drinking plenty of hot water is one way, but you can't use this alone to perfunctory her. Girlfriend is easy to be irritable due to lack of care during her menstrual period, and as a boyfriend, you should be patient and care for her.
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Of course, you can, but also tell her not to eat raw and cold things, pay attention to keep warm, so that she will feel that you are very attentive and take care of her.
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If you have time, you can run over to accompany her, after all, the body is a little uncomfortable.
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No, dear, usually girlfriends hate you saying that. You can give her brown sugar water, a hot water bottle and delicious food.
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Yes, you can also drink more brown sugar water during menstruation, and you should care more about her.
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The pattern is small, next time I ask her to drink magma.
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Drink plenty of hot brown sugar ginger water.
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Drinking hot water during menstruation can relieve pain caused by uterine contractions during menstruation. For people with menstrual cramps, it is recommended to drink plenty of hot water and soak their feet frequently.
During menstruation, it is generally recommended that women drink more hot water, and they can choose brown sugar ginger syrup, which can play a role in replenishing qi and nourishing blood and relieving dysmenorrhea, especially if the body is cold and often has dysmenorrhea. You can soak your feet every day before menstruation and do appropriate physical activity to enhance your immunity.
During menstruation, you should avoid exertion, avoid cold, pay attention to keeping the abdomen warm, you can use a hot water bottle to warm the abdomen, pay attention to avoid burns, drink more warm water, eat a soft and easy to digest, and eat less spicy, raw and cold food.
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It is also divided into physiques, some people are fine when they drink ice water, and many countries, such as Japan, they drink ice water all year round, and there is nothing wrong. Drinking plenty of hot water also has many benefits for the body.
1. Maintain gastrointestinal health: Hot water usually refers to boiled water, which means that most of the bacteria or microorganisms in the water have been killed, which virtually maintains the health of the gastrointestinal tract and reduces the incidence of gastrointestinal diseases.
2. Improve circulation and detoxification: Drinking hot water helps the body heat up, which can improve the body's blood circulation, especially for people who exercise less, drinking more hot water can also help sweat more and urinate more, which is conducive to the body to discharge toxins in time.
3. Relieve menstrual pain: Female dysmenorrhea has uterine sensitivity, muscle contraction and other reasons, drinking some hot water appropriately not only helps to soothe muscles, relieves uterine spasms, but also helps mental relaxation.
4. Prevention and treatment of colds: When people have a cold, the content of viruses or bacteria in the blood is higher than that of healthy people, if you drink more hot water, it will help promote the metabolism of the first ruler, help the body transport waste faster and discharge it from the body, and help the cold disease to envy people.
5. Reduce constipation: Many people who temporarily suffer from constipation are due to excessive dry feces in the body or lack of motivation in the intestinal organs. In addition to your doctor's advice, you also need to drink hot water to help you, which can help promote bowel movement and make it easier for stool to pass.
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Of course, the girl should pay attention to some physical health, in addition to drinking more hot water, but also supplement nutrition, because when a girl comes to the aunt, she will lose her qi and blood, so she should eat some nourishing things, such as chicken stewed yam.
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Don't eat spicy, don't eat ice, pay attention to keeping warm, pay attention to rest time, don't stay up late, you can drink some brown sugar ginger tea, and don't exercise excessively.
The menstrual period is only suitable for slow exercise, pay attention to rest!
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The main thing is to maintain good sleep habits, go to bed early and get up early. Secondly, keep a good mood and don't get depressed about some things. The last thing to pay attention to is to relax, as usual, it's not a big deal.
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Soak your feet in hot water, don't stay up late, don't be emotionally unstable, don't be too excited, keep a cheerful mood, drink more brown sugar water, have a regular schedule and rest, don't be too tired, too tired is not good for your health, and finally drink more hot water.
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When menstruating, you should pay attention to maintaining a happy mood and avoid getting emotional. Avoid exertion, avoid heavy lifting, do not wash clothes with cold water, pay attention to a warm and digestible diet, and eat more fresh vegetables and fruits.
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Be careful not to have negative emotions, you can try to watch more comedy, don't play games, winning or losing games will also affect your mood, it is best to pay more attention to rest, soak your feet in hot water, and ensure the quality of sleep.
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Attention, first of all, is the management of emotions. To keep, to keep him physically and mentally happy. The second is the warmth of the abdomen. Finally, there is rest.
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Drink plenty of hot water, pay attention to your emotions, and it's best not to do some strenuous exercise and eat more light diets.
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When my girlfriend comes, my aunt should pay attention to what to pay attention to in addition to drinking boiled water Pay attention to your mentality Don't get angry The most important thing is not to catch a cold, which will cause illness.
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When my girlfriend comes to my aunt, I should pay attention to my diet, don't stay up late for a long time, and my life must be regular.
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It is recommended to burn a cup of ginger tea with it, or just drink a little brown sugar, for fear of paying attention to the body.
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Pay attention to hygiene, especially sexual hygiene, and have a good time.
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Be careful, don't get angry, don't catch a cold, and have a good attitude.
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