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Drink soy milk squeezed by your own household soymilk machine every day.
Take birth control pills, but oral drugs must be taken under the guidance of a doctor, otherwise the consequences will be serious!
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What to do if the androgen is too high in women
1. Acupuncture**
Use acupuncture to help maintain hormone balance in the body through blood circulation. This reduces the excess male hormones produced by the pituitary gland, releasing endorphins and creating a sense of well-being.
2. Eat more fiber-rich foods
Fiber foods can help remove excess estrogen from the body, reduce the risk of tumors caused by excess estrogen, promote stomach peristalsis, and reduce constipation. Such as: vegetables, beans, barley, buckwheat, etc.
3. Eat more legumes
Why is it always mentioned that women should eat more legumes? Soybeans, in particular, can effectively supplement natural plant hormones for women's bodies, regulate the hormone balance in the body in both directions, and play a role in regulating endocrine.
4. Diet and rest during menstruation
If women with dysmenorrhea can brew 3 pieces of ginger with brown sugar water and drink them 2 times a day, they can relieve menstrual cramps, and they can't eat frozen and spicy food during the period, keep their diet light, have a regular schedule and rest, and can't stay up all night.
5. Don't eat too much sweets and salt
Because the body consumes too much sugar, it will cause mood swings and be prone to negative effects such as anxiety. Salty food is not conducive to the discharge of water from the body, which will affect the normal ovulation of the ovaries, and in severe cases, it will damage the ovaries and cause menstrual irregularities.
6. Stay away from cold, spicy and other **sexual foods
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Summary. If a woman is found to have too high a male hormone, she can take oral estrogen medication under the guidance of a doctor to balance the excess male hormone in the body.
In addition, you can also eat more foods that fight male hormones in your life, including soybeans and soybean products, especially soy milk. It has a strong inhibitory effect on the secretion of male hormones in women, and because there is a large amount of estrogen in soy milk, it will make women's estrogen more active, and it may be more sufficient, especially it can promote women's health at the same time, and can effectively protect the health of women's mammary gland and reproductive system.
Women should also pay special attention to the amount of vitamin D, eat more fish food, in this case, you can better balance hormones, you can also eat more foods containing zinc, it is recommended not to eat some fast food often, especially junk food from the West.
Female male hormones are too high.
In the case of high male hormones, female hormones can be taken orally under the guidance of a doctor to balance the excess male hormones in the body. In addition, you can also eat more foods that fight male hormones in your life, including soybeans and soybean products, especially soy milk. It has a strong inhibitory effect on the secretion of male hormones with women, and because there is a large amount of estrogen in soy milk, it will make women's estrogen more active, and it may be more sufficient, especially to promote women's health at the same time, it can also effectively protect the health of the mammary gland and reproductive system of Suifang Female Guess Tung.
Women should also pay special attention to the amount of vitamin D, eat more fish food, in this case, you can better balance hormones, you can also eat more foods containing zinc, it is recommended not to eat some fast food often, especially junk food from the West.
Look at my check report to see if my male hormone is too high.
Hello, your examination data is not low You can return to normal with a good recuperation.
Follow your doctor's instructions and take medication under your doctor's guidance.
Ask about custom messages].
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If a girl has abnormally high levels of male hormones, the following solutions can be considered:
1.Medical consultation: First of all, it is advisable for girls and their families to seek the advice and diagnosis of a professional doctor to determine the cause of high androgen levels.
2.Medications**: Your doctor may recommend the use of medications** to regulate hormone levels. For example, anti-androgen drugs, such as oral contraceptives, are used to lower male hormone levels.
3.Surgery**: In some special cases, your doctor may recommend surgery**, such as an ovarian removal, to reduce the lack of male hormones.
4.Lifestyle modifications: Lifestyle modifications can also have an impact on hormone levels. Maintaining a healthy diet and moderate exercise can help regulate your body's hormonal balance.
It is important to note that everyone's situation may be different, so it is best to do it under the guidance of a medical professional**.
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