What to do if the skin is sunburned, red, itchy???

Sunburn, redness, itching are caused by damage from ultraviolet rays. To alleviate this situation, we can do the following:

It is very important to lower the ** temperature in time. The temperature can be lowered by gently cooling the injured area with cold water or ice packs. Avoid exposure to high temperatures and reduce exercise and strenuous activity. This can help reduce inflammation and soothe the injured area.

To relieve the feeling of redness and itching, we can use some topical medications to calm down**. For example, a repair cream or lotion containing ingredients such as aloe vera, cucumber, etc., can be applied. These products have a calming and soothing effect and are able to be quickly absorbed inside** to help repair damaged cells.

It is also very important to keep ** moist. Sunburn leads to faster evaporation of water, which makes it easy to dry and tight. Therefore, it is advisable to use a moisturizing lotion or mist to moisturize**. Increasing the amount of water you consume appropriately can also help improve dryness.

Another important tip is to avoid continued sun exposure. Ultraviolet rays in the sun cause more damage to sunburn and delay recovery. So, during the **period, try to avoid exposure to the sun, and you can use sunscreen and a sun hat to protect ** when you go out**.

If the sunburn is severe and lasts for a long time, it is advisable to consult a medical professional. They can give more professional advice based on your specific situation and may recommend some medications or special items to speed up recovery.

For sunburn, redness, and itching, we can alleviate the symptoms by lowering the temperature, using calming and soothing topical medications, keeping the sun moist and avoiding continued sun exposure. If the condition is severe, consult a doctor for more professional** advice. Remember to take timely measures to protect your health!

It is useful to make a sandwich with aloe vera gel**.

It can be relieved with a wet compress. If the sunburn is mild, you can use a soaked cotton pad to apply it to the sunburned area to relieve the pain.

At this time, we should drink more water, try not to expose ourselves to the sun during this time, eat more fresh fruits and vegetables, if it is too serious, we should also go to the hospital for examination and medicine**, for some photosensitizing fruits should be reduced, such as carrots and lemons.

You can buy some external ointments, you can soak a cotton pad with toner, and then apply it to your face.