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As soon as children grow up, they have to mention their physical problems. Some children develop a little slower. Parents are also eager to give them nutritional supplements, and milk is a better choice.
But nutrition is not the more the better, but the right to be, so what is the harm of children drinking too much milk? How much milk is better for children to drink per day? What are the dangers of drinking too much milk in children?
In daily life, if the baby does not drink milk moderation, drinking too much will also cause harm to the baby's health, because the baby's digestive system is too weak to digest, and drinking too much milk will have the following harms.
<> children drink milk is not good for their teeth, children usually drink too much milk, which will make the proportion of trace elements such as calcium and phosphorus in the child's body unbalanced, and will reduce the resistance of some bacteria in the teeth, and the probability of tooth decay will increase significantly over time. Children drinking milk is not good for the eyes, and children drinking more milk is particularly bad for the eyes, and they are prone to myopia, because children drink more milk for a long time, which will make the amount of protein in the child's body too much, and the body can not absorb vitamin B, which affects the content of calcium and trace element chromium in the child's body for a long time, or even disappears. These two substances can directly affect the child's optic nerve, and myopia is a clear manifestation of these nutritional deficiencies.
Children drinking milk will cause anemia, milk can also increase children's satiety, they drink too much milk, can reduce the consumption of other foods, reduce the intake of some trace elements is also effective, and the nutritional composition of milk is not comprehensive, it has almost no trace element iron, the child's body can not absorb iron for a long time, can reduce the ability to make hematopoiesis, iron deficiency anemia can occur when severe.
How much milk should my child drink per day? When the child is 2 months old, if the basic milk needs of the child are calculated according to the weight, the ideal milk volume is 150 ml per kilogram of body weight per day; No more than 900 ml per day for 3-6 months; For 7-12 months, the amount per day is 600-800 ml. For children aged 1-3 years, it is recommended not less than 600 ml per day.
For children in early childhood, milk is undoubtedly the best nutritional choice, but the amount of milk that children drink every day should also be controlled. A 5-year-old child can maintain a daily milk intake of 300 ml, that is, it is best to drink a bottle of milk in the morning and evening, which will ensure both the needs of physical development and the promotion of sleep.
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It may make the child not grow taller, the child's eyes are not particularly good, the child's spleen and stomach are not particularly good, because the protein content in milk is relatively high, so the impact on the eyes and stomach is relatively large, and the high calcium content will also make the child's bones harden.
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It may cause allergies, may lead to diabetes, may also cause gastrointestinal problems, affect the absorption of vitamins, and easily lead to malnutrition.
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It is easy to develop stomach problems, or it can lead to diabetes, which can lead to allergic diseases, which may be caused by drinking milk regularly.
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You can see whether it is a 2-year-old girl living in Hunan, or muttering, staggering, and suffering from kidney stones. At first, when the stomach hurt and accompanied by fever, the family didn't care too much and thought that the child was a common cold, but then the child was sick so many times that he drank some medicine and vomited immediately. At this time, the family realized the seriousness of the problem and quickly took the child to the hospital for medical treatment, and found that the child had kidney stones.
After learning about the child's eating habits and lifestyle habits, the doctor determined that it may be related to the milk that the child drinks every day.
The child is so old, and he still keeps milking, and he doesn't drink milk powder at all, but he likes to drink some milk, and he drinks a lot every day, and he drinks a lot at meals, sometimes he can drink four or five packets a day. This carelessness eventually leads to kidney stones. There are many causes of kidney stones, and it has a lot to do with the diet of the child's family and the local environment, but now there are many kidney stones caused by negligence in drinks.
If your child often eats substandard milk powder and beverages, it is easy to cause kidney stones.
As far as milk is concerned, milk is currently a milk drink, sweet and delicious, children like it, and it is okay to drink it occasionally, but if you don't eat it often, kidney stones may appear. It's really just a drink and nothing to do with milk. If you don't believe me, you can look at the placement table.
At the top of the ingredient list is not milk, but drinking water. Milk drinks are made with water-based ingredients plus milk, dairy products, sugar, or sweetener additives.
This kind of milk is filled with sugar, honey, etc., so that children will be poisoned as soon as they drink it, and it is difficult to change it to ordinary milk! Drinking too much alcohol can cause your child to consume more energy, which increases the likelihood of gaining weight. The prebiotics, fish oil, etc. shown on the ingredient list are just a drop in the bucket and contain very little content.
The vast majority of milk tea sold in street shops has no milk and no tea, and its main ingredients are fruit powder, cream, and pearl powder, from a few pieces to more than 10 pieces, and the cost of milk tea is only a few cents. Because it is a "chemical product". If you don't believe it, when you go home, you can't taste the taste of the milk tea shop no matter how you mix it with milk tea.
Don't forget to ask the clerk the next time you buy milk tea. If he speaks slurredly and doesn't see the addition of fresh milk at all when making it, put a big question mark!
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It can cause obesity due to overnutrition, heart disease, stroke, high blood pressure, and a bad effect on the stomach, so it will cause many stomach problems. High blood sugar can also occur, and coronary heart disease may also occur, so drink milk in moderation and do not give your baby milk often.
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If the baby often drinks extra thick milk, it will increase the burden on the stomach and intestines, and will also cause diarrhea, constipation, loss of appetite and various symptoms, and if the baby drinks milk with calcium powder, it is not only not easy to digest, but also will make the baby vomit, and if the baby itself is an iron deficiency anemia patient, drinking milk at this time not only affects the absorption of iron, but also is not conducive to the recovery of anemia patients.
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It is easy to have diarrhea, abdominal pain, and it is easy to have indigestion, and it is also very likely to have some symptoms such as vomiting and nausea, and it will also lead to overnutrition, and drinking milk regularly is likely to lead to obesity, and milk is relatively high in calories.
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It can damage health, and it can lead to osteoporosis, diabetes, allergies, affect children's intellectual development and bone development, and also easily lead to malnutrition and indigestion, so the baby must drink milk in moderation, not too much.
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Drinking too much milk for babies mainly increases the burden on the digestive system. If your child has too much milk left in the stomach, he or she will experience heavy gas, nausea, vomiting, and a subsequent decrease in appetite. If there is too much milk in the intestines, there will be bloating, abdominal discomfort, and even abdominal pain, and in severe cases, diarrhea.
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During the critical period of children's growth and development, giving children some pure milk often can not only promote children's physical development, but also promote children's brain development. The calcium content in pure milk is very high, which is easily digested and absorbed by the human body, and can promote the development of children's bones. The nutrients in pure milk are very rich, which can play a good role in supplementing the baby, and can also allow the baby to absorb better, and will not cause a burden on the stomach.
The lactoferrin, vitamins and niacin content in milk are relatively high, often giving the baby pure milk can improve the baby's resistance, and milk also has a calming and sleeping effect, give the baby a glass of milk before going to bed, it can also promote the quality of sleep. You can also give your child a glass of milk when eating breakfast, but you must pay attention not to drink on an empty stomach, you can choose to give your child some starchy food first, and then drink milk, so that the child can absorb the nutrients in the milk. <>
Under normal circumstances, babies are not able to drink milk before the age of three, and it is best to choose to buy infant formula for feeding, which can also avoid allergies in the baby. Because in infancy, the baby's gastrointestinal tract and kidney system are immature, if the child is given pure milk too early, it will also affect the child's health, and it will also increase the burden on the kidneys, and the child will have some adverse symptoms. <>
If you want to give your child calcium, milk is a very suitable choice, often give your child milk, not only to strengthen the body, but also to improve the child's body immunity, because the immunoglobulin content in milk is also relatively high, after entering the stomach and intestines can take care of intestinal health, pure milk for the baby has many benefits, but also in moderation, can not drink too much at one time.
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It can enhance the baby's resistance, can also enhance the baby's immunity, also helps the baby's physical health, also helps the baby's physical development, and can also make the baby's body stronger, because pure milk has a high nutritional value, and is also rich in calcium, zinc, magnesium, iron potassium and other nutrients.
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It can promote the development of the baby, can also improve the baby's immunity, can make the baby healthier, can improve the baby's disease resistance, can supplement calcium, can supplement protein, can make the baby grow taller. Because milk is very rich in protein and nutrients.
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Drinking milk often has nothing to do with cardiovascular and cerebrovascular diseases, milk can supplement the body's calcium so that the body is not deficient in calcium, but it has little to do with cardiovascular diseases. And milk contains very little fat, which hardly causes cardiovascular disease.
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