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Anonymous users2024-02-05Hello this sister (you should be a beautiful sister), as far as I know, your figure is already good, but even if you become fat, it will only make you more beautiful, and it will not make you fat, and I understand Many people think that drinking more milk, soy milk** will turn white, and drinking too much soy sauce or coffee will make **black, but it is not true. You may not know that some spiced foods are inherently sensitive to light, such as celery, leeks, coriander (coriander) and other foods that are easy to produce spots after being exposed to ultraviolet rays
Red beans are also a very photosensitive food, carrots, papaya, citrus, mango and other foods rich in b-carotene are more likely to have pigmentation or yellowish face because of their own yellow pigment to eat more, the above foods themselves are its unique nutrients, not because you want to eat because of the swallow, as long as you do not overeat or do not eat before going out.
In fact, there are still a lot of foods that can really help you whiten? For example: cabbage, onions, radish has a good effect on melanin, corn is rich in cystine is rare in food, but also can block ultraviolet rays for you natural food, fruits in strawberry, kiwifruit, para, tomatoes, lemons and other vitamin C rich food is also a natural whitening holy product, can help you quickly white back from the body.
Drink more water: the simplest, most convenient and cheap way to whiten is to drink more water, to be beautiful and transparent, you should pay attention to the replenishment of water, moderate replenishment of water in the cells, not only can help the normal operation of various organs, the old waste in the body can also be taken away together, help metabolism, for the ultraviolet radiation and the bottom layer of melanin hyperplasia can also be removed quickly through cell metabolism, but also allow epidermal cells to naturally replenish water from the body, It is much more water than the skin of skin care products.
No smoking, no drinking:
Smoking and drinking are the greatest lethality to **, if you are careful, you may find that anyone who smokes will have a dull face, and the color of the lips is darker, that is because smoking will cause pigmentation, if coupled with regular drinking, it will cause a burden on the liver, and it is also easy to manifest in **, in addition to **duller, the cheeks are also prone to spots, and it will deepen with age! At that time, it may not be something you can make up for with any skin care products.
I'm 13 years old and hopeful.
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Anonymous users2024-02-04If you don't get fat, I'll use low-fat milk**! The beauty king of Big S said that drinking milk will turn white! There is no doubt about it!
Drink it with confidence, if you are afraid of gaining weight, drink low-fat ones! Nestle also has a kind of skimming! Don't just be with Mengniu's Trensu with high fat content!
I wish you more and more beauty, and you will grow taller if you keep drinking, you are in the development stage!
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Anonymous users2024-02-03No, this is the same as eating white noodles, it is the same truth.
Scientific diet is the last word!
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Anonymous users2024-02-02Little sister drink a lot of milk is a good thing.
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Anonymous users2024-02-01Reasons why it is not recommended to drink low-fat milk:
1. The taste is not good, because the fat content of low-fat milk is less, so the taste is not as mellow as ordinary milk, and it does not have a strong reputation for sweet smell.
2. Nutrition is not complete, low-fat milk has low calories due to low fat content, and there is a possibility that nutrition is not comprehensive enough, so for children, pregnant women and other people, low-fat milk may not be able to meet the daily nutrition needs, and it is not recommended to drink low-fat milk.
Difference Between Low Fat Milk and Whole Milk:
1. Different fat content: The fat content in low-fat milk is relatively low, while the fat content in whole milk will be higher than that contained in low-fat milk.
2. Different suitable people: the nutrients in the two kinds of cow Zen milk are relatively high, but the suitable people are different, the nutrition in the whole milk will be more comprehensive, and it also contains a large amount of high-quality protein, and also contains a variety of trace elements and minerals, which can timely supplement the energy required by the body after eating, especially suitable for children in the development stage, can supplement the calcium in the body, and can also promote the rapid growth and development of the body. <>
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1. The milk in milk tea is creamer.
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It's harmful, that's a doubt, I don't remember where I read it, anyway, I've seen that tea is better than coffee, and tea is good for the body
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