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I really can't sleep without playing with my phone at the beginning. I've been thinking about things a long time ago, and I've figured out a lot of things and learned a lot in the past few days. Gradually, I fell asleep.
Whenever I want to habitually pick up my phone, I use something else instead. Doing exercise, the muscles and bones are stretched a lot, and sometimes you can feel the change of blood heat in the blood vessels. Eating regularly.
Because I don't play with my phone, it seems that I have more control over other things. When you are hungry, you don't eat anything heavy in oil and sugar, drink yogurt, milk, eat fruits, and eat dried dates. No longer feel like you're eating to get things done because you've eaten a snack.
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There wasn't really any important news throughout the day. I feel a lot more energy. And then it took longer. There's also more time to think. Although I also want to share good things with others. But think there's more to come.
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I felt very lazy for the week after uninstalling the chat app. In these five days, I finished watching a Korean drama that I really wanted to watch, read two books, and started taking online classes in English to analyze copywriting. Sleep and eat on time every day, just like living in the same time as in school.
But after a long time, I found that I didn't feel lonely and uncomfortable in the slightest, and I didn't particularly want to reply to those useless messages.
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Most of the time, keep your phone in your bookcase. Frequently used books are placed on the table, and a book for the day is brought out and the bookcase is not opened. Occasionally open it to see, it's also curious:
Hey, why haven't you played with your phone today? Didn't you like to play with your phone before? Then I swiped twice on the desktop of my phone, and found that it was really boring, so I locked the screen.
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After working for a month, I was too busy to play at work, and I was so tired after work that I didn't have the energy to play like a dog. Naturally, I don't play anymore, and all I can say is that the focus shift is a good way to do it. After not playing with the mobile phone, I found that I could do a lot of things in a day, and the happiness index also improved, and I would not put down the mobile phone and feel empty.
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Superb! When you're at twelve o'clock in the evening, and you're not accompanied by your phone but a book and homework, you really feel fulfilled inside.
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I held on for three or four days! At first, it was itchy in my heart, but by the third day, it didn't itch anymore. I used to play non-stop because I was paying attention, and after a sudden break, I felt derailed from the times, but in just 3 days, I got used to the days when there was no Internet and mobile phones.
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At first, I used offtime to keep track of how long I hadn't played on my phone, but then I didn't think I needed it anymore. Playing anything is more fun than playing with your phone. For those who feel that they want to put down their phones but can't do so, there are many benefits of not playing with them, waiting for you to discover.
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Lost a mobile phone, when I used to open a bathroom shop, the mobile phone habitually put on the desktop, when there were two people who came in one after the other, one said to buy something, I usually greeted it, asked him what he wanted, remember that he was only enough to attract you away from the cash register, will not buy you things, when you pay attention to the person who buys something, walk over and go to get what he wants to buy, the other will pretend to look around the product, then the person who pretends to look left and right to look at the product will ring, while picking up ** while going out, In fact, he has already taken your phone. At this time, you think he received the ** and left. Another person who comes to you to buy something will excuse the product as not suitable, or look at another store and leave.
At this time, you may not have come to your senses, the phone has been lost, and by the time you look for the phone, the two of them have already gone away!
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Almost everyone who has a mobile phone, there is a time when the mobile phone can not be found, some people's mobile phone is really not found, that is, it is really lost, but some people's mobile phones, after a while to find it, found people, false alarm, people who have not been found, hung their heads, angry, scratching their hearts and livers, they have to buy one, after all, mobile phones have become a necessity in life, in order not to be depressed, angry, scratching the heart and liver to find the mobile phone, please put the mobile phone in the mall, so that it is safe.
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As an important tool for travel, mobile phones should be kept in a relatively safe place, such as a pocket with a zipper, or in the inner pocket of a jacket.
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People with mild obsessive-compulsive disorder say they have never lost their phones! Because I know what happens if I lose my life, I take it with me when I go to the bathroom.
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Lost! I guess a lot of people have lost it. In the end, they all despaired. Suddenly, a person said that the phone was found, and it felt like the world was lit up.
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I lost it on a bus ride once. Later, he was seen by a beautiful woman. I hated to see each other late, and later she became my wife.
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When I was in college, I ran in the playground every night, and when I was a freshman, I naively thought that there were no bad people in college, so I put my schoolbag on the side of the track and went to run, and when I came back, my schoolbag and textbooks disappeared.
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I lost it, I went to work in other places, and I lost my phone in front of my face when I slept in the dormitory. I was in a panic!
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