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Living too tired is actually tired. There is no need to be heartbroken when the situation is not good, where is life always smooth sailing? Why bother not breathing for five minutes if you are not satisfied with the boss's dissatisfaction, in the future life, you have the opportunity to perform, not to mention the "iron-clad official of the yamen and the flowing water", this is an eternal fact.
Think about it and you will become calm; Seeing other people's outstanding performance does not have to be red-eyed, jealousy is harmful to health. Just do your best. Since people can only live once, they should live comfortably, happily, and chicly.
The pace of work is too fast, the mental pressure is too great, the competitive heart is too strong, the life is too irregular, and the time is not long, the mental and physical strength will collapse. Mentally and physically close to old age, what's the use of having more money? If you want to live comfortably, happily, and chicly, you must learn to be content and learn to be at peace with what happens.
Contentment and peace with the situation is happiness. We are human beings like the rich, powerful, and powerful. Because they are all people, there is no need to look up to people and ask for people with a smile!
After all, life is not acting, there is no need to smear yourself with too much fat powder, and there is no need to wear a "mask" to "act on the spot"! Laugh if you want to laugh, sing when you want to sing, earn more and earn less with a calm heart, live a simple and natural life, and live a frank life. This is comfort, this is happiness, this is chic!
How much "energy" you have and how much you can achieve, you should have a self-knowledge. Of course, we should strive for glory in ordinary times; And in the glorious times, we should also clearly see that there are mountains outside the mountains, and it is not "Lao Tzu's first in the world". In this way, impetuousness is avoided and mistakes are avoided.
It is gratifying to be able to create brilliance, but the miracle is often caused by a variety of factors, the right time, the right place and the opportunity, which can only be a failure, which is the so-called "planning in the people, success in the sky" also! Therefore, as long as we are down-to-earth all our lives, even if we can't create any brilliance, we can still feel the truth of life and the joy of pursuit. Life can't carry too many worries and sorrows!
Only when the heart is calm and calm, can we be invincible and happy. If we can hold a normal heart, sit and watch the clouds rise and fall, the flowers bloom and fade, and the vicissitudes of life, we can get a good mood of clouds and water. Do ordinary things, be ordinary people, keep a calm mind, maintain a balanced mentality, if we can treat every day with this best mood, then our day will be full of sunshine and hope.
People can only live once! Don't get too tired! Happiness can only be doubled by knowing how to share, and a good life should be full of expectations, surprises and gratitude.
The best way to regulate yourself is: you should eat, drink, and don't put anything in your heart; The body is good, the depression is less, and the second of comfort is a second.
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Life is actually very simple, don't always push yourself. There is no need to worry about many things, so why make yourself so tired? If it's because someone else makes you so tired, think about whether it's worth it for that person.
If it's not worth it, why bother pushing yourself like this. ——People live for themselves, and when they are happy, they live life.
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The soul is not connected, how not to get tired?
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The key is that you should pay attention to the adjustment yourself, the same thing, we can face it with different mentalities and attitudes, I suggest communicating more with the people around you, don't close yourself off, so that you won't be alone. In addition, doing more exercise is also conducive to physical and mental health.
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yes, life is so stressful right now.
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Do you fall in love with a married woman?
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What is life is blind or, simply speaking, life is "born and lived". From the moment we are born, we are destined to be busy all our lives, and it is not until the end of our lives that we can truly rest and rest.
It may be due to cervical spondylosis. Pay more attention to the combination of work and rest, ensure the correct sitting posture, choose a hard bed, and maintain the physiological curvature of the spine. Don't overexert yourself, do neck exercises to reduce muscle tension, I wish you a good day!!
The main thing is that the pressure is high, including the psychological and physiological aspects, resulting in a decline in energy and physical strength, pay attention to the work and study when you also learn to relax yourself, do not tighten every string of the body because of some external factors, that will be counterproductive, to have some time and space belonging to yourself to relax yourself.
Worries, insomnia, emptiness, depression, boredom, stress... All have hearts. So you should regulate yourself: >>>More
This is because when we go up the stairs, we have to lift our feet from low to high, we have to exert our legs, and the center of gravity of our whole body has to move up. >>>More
1. The body is sick 2. There are too many things, so you are physically and mentally exhausted 3. You have too many thoughts, you can't let go of too much, and there is no goal that makes you feel expected (for example, your work makes you feel boring and boring and far away) Suggestion: Put down the work at hand first, go for a break, and give yourself a vacation! If you are physically tired, go to the hospital.