-
I am a person from the past, I know how sad it is whenever the grades are poor, but don't be jealous of others, do what you should do, don't be in regret and self-blame, as long as you work hard, the results obtained are the best, only by adjusting the mentality, the high school entrance examination can exceed the level of performance.
-
Don't compare yourself to others, only yourself. Don't be sad and sad because of the decline in grades, find out what is wrong and correct it quickly. Beware of arrogance and rashness.
If you really can't talk to the teacher, they are more experienced in this area. Don't be embarrassed, the teachers will definitely be willing to help you, and they have this responsibility. It's winter vacation, so relax and come on.
-
How to reduce stress:
There's no reason to feel depressed when you're under pressure, and no matter what you do, they're not happy. This time, through massage.
**Acupuncture points, which can eliminate stress, promote the function of internal organs, and rejuvenate the body.
Foster care at Changi General Hospital, Occupational Specialist Shen Susan Interviewee's Interest said that if a person is exposed to heavy stress for a long time, health will be affected, including: weakened heart function, hands and feet.
Paralys, headache, insomnia, difficulty breathing. The method of stress reduction is to develop your own interests, or your favorite sports, completely detached from stressors. At.
Busy? How do you know the bread if they are under heavy pressure on it? Shen Susan said that after leaving the office, she often felt stressed, had headaches, and couldn't sleep at night.
Symptoms may be under heavy pressure, this time, in relation to the diagnosis of the doctor. Susan Shen believes that this work should be properly rested, for example: every time you leave your seat for a period of time, go.
a glass of water, or go to the toilet.
Decompression**, Bupleurum Pork Ribs Tomato Soup Ingredients: 2 money, Bupleurum chinensis, 1 tomato, half a catty of pork ribs, tofu box, Bupleurum pork ribs tomato soup. Flavoring: 2 teaspoons salt
1Wash the pork ribs, boil them in hot water, remove and drain. Wash the tomatoes, draw crossed knife marks on the tail knife, then put them in hot water and boil a short iron shell, scoop them up, cut them into pieces, and tofu.
Cut into cubes. Quickly rinse the pot with water, add all the ingredients and 6 bowls of water, bring to a boil over high heat, heat, simmer for about 40 minutes, and finally add salt to taste. Efficacy:
Liver Qi stagnation, eliminate fatigue. For stress, depressed mood, suitable to drink once a week.
Take a deep breath and take a professional ** teacher, you may wish to take a deep breath and find yourself under pressure, or drop a professional doctor to help with the correct practice of deep breathing, meditation and stress reduction gymnastics.
What is the noise or polluted environment that is cut off from the voltage source? Stress**, it will try to improve these harsh environments.
Whether it's at home, work, shopping, most of our time is spent walking around indoors and outdoors. Natural light is not enough to put pressure on our body's ability to withstand it.
Defeat loses its rhythm. So when you feel stressed, go for a walk outside, even if the weather isn't great, we have to stick to it.
Indian Oil Drops (Shirodhara) Indian Oil Drops relieve stress, sensitive nose and long-term insomnia are the most helpful.
-
Calm. You are so powerful, you must have strength!
Look down on the score.
If you're serious about your efforts, don't question yourself.
-
You just think: if someone else is you, you don't want to be praised by the teacher, and others are jealous of you, what will you think, think about others.
-
I am a junior high school student, although I have been within the top five in the last few monthly exams, which is relatively stable. But I always feel that I am not as good as before. Often, it will be. Detail.
Helping others is the foundation of happiness, and helping them is the first time
It's not simple, about the composition, I just want to say one thing, as long as you are in a good mood, you can write a good composition, and feel the nature more. >>>More
It is possible to play a football game.
As someone who has come before, I would like to say that you should not deliberately put too much pressure on yourself. I think back then, I was also the first and second years of junior high school, and the third year of junior high school was much worse. Later, I realized that it was not that I had many books, but that I worked a little hard when others were not working hard, and when everyone else was learning, I was very sloppy. >>>More
I am also a junior high school student who is going to take the high school entrance examination this year, and like you, I have been studying hard since elementary school, but I have always been only a middle and upper middle student in the class. In our class, the teacher said that we were a group of children with no sense of crisis, and there was no tension in the middle school entrance examination. still chatting and playing after class; But we always listened carefully during the lessons. >>>More
Natural selection, survival of the fittest, this is the law of nature. Psychological research has shown that moderate stress can help to tap into an individual's potential and maximize their level. But too much stress, keeping people in a state of high tension for a long time, can also have a lot of negative effects. >>>More