How to eat if you are afraid that the masseter muscle will become bigger, and why the masseter muscl

The masseter muscle belongs to the middle of the masticatory muscle group, the function is to lift the mandible upwards when contracting, and can also pull the mandible forward, most of the masseter muscle hypertrophy is caused by dietary habits, such as liking to eat cartilage, beef, hard, not easy to chew food or have the habit of chewing bubble gum all year round, will repeatedly exercise the psoas muscles, resulting in hypertrophy. If it is too hypertrophied and difficult to alleviate through physiotherapy or taking drugs, you can do surgery to remove a part of the masseter muscle, retain a small part of the masseter muscle, as well as the temporal muscle, internal pterygoid muscle, and external pterygoid muscle to ensure the normal function of the masticatory muscle.

Drink only thin and don't eat thick, only eat soft and don't bite hard.

Hello, it is possible that the masseter muscles become enlarged and chew hard objects such as nuts, chewing gum and other foods frequently, or because of facial obesity caused by increased fat.

Eating food with a hard shell for a long time will make the masseter muscle grow larger quickly.

1. The obvious enlargement of the masseter muscle is estimated to be related to the edema of the local tissue caused by your hard pressing, and there will be recovery. In addition, it is considered to be related to chewing hard foods, etc., and may cause facial weight gain.

2. It is necessary to pay attention to proper facial massage, if it is edema and other conditions, it can go away on its own, so the current situation is that it is recommended to avoid hard food and chew on the same side for a long time.

It is really troublesome to want to become smaller after the masseter muscle becomes larger, you can insist on practicing facial yoga every day to correct the face shape, and you can try the Japanese masseter muscle reducer, which is mainly based on persistence, in order to see the effect, if you want to achieve short-term results, only do surgery, but it will take at least two months to fully recover, and the masseter muscle will atrophy without incision, and the effect can be seen after 3 months at the shortest, but it will be ** again after one to two years, and you will continue to inject, after injection, you will have muscle weakness, and you can't bite something too hard.

Put the four fingers except the big finger together, place them on the face about the position of the upper and lower molars, draw a circle on the face, from the inside out, and gently pat it three to five times, and then change to the other side after doing it, repeat 5 times. When moving, the mouth muscles are relaxed, so they appear to be slightly open.