Is there any way to get rid of the masseter muscle, how to get rid of the masseter muscle

Masseter hypertrophy is not good-looking on the face, and it is incompatible with our favorite melon seed face, so how can we eliminate masseter hypertrophy?

Be mindful of what you eat. Eating fruits and vegetables every day and supplementing vitamins can speed up skin metabolism, re-tighten the skin, and achieve the purpose of slimming the face. At the same time, it is necessary to block the formation of masseter muscles, the first step is not to eat hard foods, such as some sugarcane, betel nut and other foods as little or no as possible.

Potassium slims the face.

Potassium has a very good effect on face slimming, so eating more potassium-rich foods is good for face slimming, but the potassium in food is still limited, so the effect will be slower. If you want to replenish potassium faster, it is best to eat a good face fruit every day. Jiayan fruit extracts a large amount of potassium from a variety of medicinal and edible homologous ingredients, and with the unique "facial penetration" technology, it can directly absorb the face, so the effect will be much faster than the traditional masseter muscle slimming method, which can eliminate masseter muscle hypertrophy in a short time.

Face slimming injections. Face slimming injections are currently the most common and fastest way to remove masseter muscles. It is to inject botulinum toxin into the masseter muscle site to make the masseter muscle atrophy to achieve the purpose of slimming the masseter muscle, but the face slimming injection is not permanent, a shot of botulinum toxin can last for about a year, if you want to continue to have a small face, you must continue to play botulinum toxin.

Moreover, there is a certain risk after the injection, and there is a certain amount of ***, so you must be cautious when choosing face slimming injections.

1. Massage and detoxification to eliminate masseter muscles.

With the middle finger and ring finger of both hands, press and hold the chin ** against the lower lip and pull upwards to both sides in the direction of the ear, with moderate strength and speed, pause at the base of the ear, press for one second, release, and repeat 5 times. Doing so will effectively lift the cheek muscles and enhance the curvature of the face, thus improving the angular masticatory muscles.

Press the middle and ring fingers of both hands on either side of the nose and pull them towards the temples respectively. Don't push too hard, pause when you reach the temple, press for a second, release and repeat 5 times. This smooths the articulation of the muscles of the face and reduces the gap between protrusions and depressions.

Make a fist with your hand and press firmly against the masticatory muscles with the base bone of your middle finger. Until you feel soreness, let go, continue to press, and hold for 2 minutes.

2. Eat more face-slimming foods.

There are many foods for slimming face, eating more words has a great effect on eliminating masseter muscles, winter melon and corn have the effect of removing fat and edema, and the cooking method of this soup is also very simple, continue to drink for one to two months, it will definitely be effective. When you are stressed, you must learn to regulate your emotions, otherwise your facial muscles will always be in a state of tension, which will make your masseter muscles bigger and make it more difficult to slim your face.

3. Open your mouth and say "ah".

Open your mouth as wide as you can, make a mouth shape when you shout "ah", hold this for about 10 minutes, then close your mouth and relax your facial muscles, repeating 3 to 6 times. This action works the muscles in the cheeks and jaw. Blowing up balloons:

Blow up 5 balloons a day, you can train the face to alternate tension and relaxation, and gradually relieve the condition of muscles, pay attention to the fact that you must blow up the balloon slowly, the slower and more uniform the blow, the better the effect.

Do you know how to eliminate masseter muscles? Many people have the problem of protruding masseter muscles, from the front it looks like there are two bulging places on the face, which is very affecting the appearance, so I will share with you a few ways to eliminate the masseter muscles, hurry up and learn from me to eliminate the masseter muscles on the face.

1. Lift facial muscles

In many cases, the masseter muscles can be eliminated by massage, the main action is to stretch out the middle finger and ring finger of our hands, and then press our chin with our fingers and close to the lower lip, and then pull up and on both sides, mainly along the direction of our ears, and according to the personal situation to grasp the strength and speed, and then stop at the root of the ear, press for about a minute and then release, so repeat 5 times, insist on doing it every day, you can see obvious results. The main thing about doing this is to lift the muscles of our cheeks and then shape the masseter muscles with a curvature.

2. "Ah" sound exercise

The second type of thin masseter muscle action is to make an "ah" sound, because when we make an "ah" sound, we need to open our mouth wide, at this time keep our mouth shape for about 10 minutes, and then close our mouth, relax the muscles of our face, and then repeat the above mouth opening, relaxation action, insist on doing 3 6 times a day to find that our masseter muscle becomes smaller.

3. Blow up balloons to thin masseter muscles

The third way is to blow up balloons, blow up 5 balloons a day, so that we can train the muscles of our face, so that it can relieve the muscles of the psoas muscles under the exercise of tension and relaxation, but do not rush, but take it slowly'Blow the balloon evenly for better results.

Removing the masseter muscle is a matter of slimming the face. To be thin in masseter muscles, first of all, you can chew less hard things and reduce the movement of the muscles to make them smaller. Secondly, some people have more wisdom teeth, and the position of the masseter muscle can be reduced by removing the wisdom teeth, and the muscles can be made smaller by the same method of advancing and retreating.

Secondly, the medical method is to slim the face through botulinum toxin to make the masseter muscle atrophy smaller. Again, it is an osteotomy, in which the mandibular angle is removed and the attachment point of the masseter muscle is opened. Because it will be more difficult to exercise after the muscle attachment point is broken, and the muscles will be small if there is less exercise.

Method:

Massage the masseter muscles from the inside out with the palms of your hands, you will feel a little sore, it is best to do it 20-25 times, and the best time to massage at night before going to bed is the best time.

Use the palms of your hands to lift your masseter muscles from the bottom up, still 20-25 times.

Use the index finger and middle finger, bend slightly, and gently rub the masseter muscle clockwise with the joints of the index finger and middle finger, about 60 times, and the strength is soreness but not pain.

Still bend the middle finger of the index finger, then close the mouth and use the joint to gently press on the masseter muscle 5 times, and then open the mouth and use the joint to press on the masseter muscle 5 times.

Puff out your mouth for one minute, then inhale for another minute, and do 5 sets of blows and inhales together.

Just do two sets.