Do people gain weight by drinking tea, and do people gain weight by drinking tea?

No, it won't...

Tea can remove oil from a person's stomach.

Pay attention to your other eating habits.

How can it be! You weren't born fat!

It's hard to say

Some people... There is very little to eat. Drinking water can make him fat, and some people get fat by snacking

It should be relevant to the realities of life

Drinking tea will not gain weight, and it will also regulate the metabolism in the body, making you healthier.

The principle of tea**: tea contains vitamins, amino acids, tea polyphenols, etc., which can improve the metabolic rate of fat, promote the decomposition of fat, remove the cholesterol precipitated on the blood vessel wall, decompose it, and excrete it through urine.

The six major tea categories are rich in these extremely helpful substances, tea polyphenols, vitamins, amino acids, etc., of course, the most well-known is black tea, oolong tea, Longjing tea. In order to achieve a better effect, it is also quite popular to drink tea with traditional Chinese medicine and flowers and plants.

Can you get fat by drinking teaWe all know that drinks such as milk tea, cola, and juice will make us fatter and fatter, so we usually control ourselves to drink less of these high-calorie drinks, but we don't want to drink plain water, what should we do at this time? Many friends think of tea, about drinking tea will make you fat, now there are two theories, some friends think that tea can help, so that you have a slim figure, while some friends think that tea will make weight gain, and even affect the effect of **, what is the situation? That's it.

Can you get fat by drinking teaWhy does tea make you fat? In fact, the reason for this problem makes people feel very helpless, because Liang Coarse is hungry at night and can't help but want to eat supper, so many friends will drink a lot of strong tea to achieve the effect of suppressing appetite, but the result is that their nerves are too excited, insomnia all night, the long night will make people's appetite better, so in the end, most people will not be able to help eating supper, the number of times will naturally make the body fat, in fact, drinking tea will not make us fat, on the contrary, the tea has a clear oil and greasy, Lowering blood sugar and other effects, as long as you maintain the correct way to drink tea, you definitely don't have to worry about gaining weight.

In many cases, it is actually because personal habits are not good enough, which will lead to the problem of body fat. We already know that drinking tea will not make you fat, but friends should also try to avoid drinking tea before going to bed, and the concentration of tea should not be too high.

Drinking tea will not fatten.

In ancient times, there was a saying about drinking tea to remove fat: that is, to eliminate fat, which is similar to the modern "**". Materia Medica often has the sentences of "light body", "bone change" and "prolonging life", which is actually the meaning of getting tired and relieving fat.

There are also a lot of literature on the effect of tea, such as "Materia Medica**", "Food Materia Medica", "Rice has 12 Sayings" and so on.

Modern scientific research has shown that tea contains caffeine and polyphenolic compounds, which can promote human metabolism and fat oxidation. Long-term drinking of tea helps the body to balance muscles, control fat gain, and maintain weight balance to achieve the goal of "**", rather than referring to how much weight is lost. If you want to drink strong tea, you will gain weight due to the increase in blood acid level that leads to fluid retention in the body.

Whether you are fat or not is related to a person's daily diet and exercise, to control weight, reasonable and scientific diet, adhere to moderate exercise, no matter what kind of tea you drink, only by insisting on drinking tea for a long time can you achieve the "**" effect.

I heard that drinking tea can be **, is it true? Which teas are useful?

The ancients once believed that tea has ten virtues: tea to disperse depression, tea to drive sleep, tea to nourish health, tea to remove sickness, tea to benefit benevolence, tea to show respect, tea to taste the taste, tea to nourish the body, tea to do the way, tea to Yazhi. Lu Tong's "Song of Seven Bowls of Tea" in the Tang Dynasty also made a very vivid description of tea:

One bowl of throat kiss moist, two bowls of broken loneliness, three bowls of dry intestines, only 5,000 volumes of words. Four bowls of light sweat, life injustice, all to the pores. Five bowls of muscles and bones, six bowls of fairies.

Seven bowls can't be eaten, but the two armpits are used to the breeze. ”

The twenty-three effects of tea].

1) Sleep less. 2) Calm the nerves.

3) Blindness. 4) Clear the boss.

5) Quench thirst.

6) Clear away heat. 7) Beat the heat.

8) Detoxification. 9) Digestion.

10) Decanting.

11) Go **.

12) Downgas.

13) Dilute water.

14) Laxative.

15) Treatment of dysentery.

16) Remove phlegm.

17) Dispelling wind and relieving the table.

18) Strong teeth.

19) Cure heartache.

20) Treat sores and fistulas.

21) Cure hunger.

22) Nourishing Qi Strength.

23) Longevity.

Therefore, drinking tea will not gain weight, on the contrary, drinking tea can**.

Drinking tea can reduce the viscosity of human blood, prevent thrombosis, reduce the permeability and fragility of capillaries, reduce serum cholesterol and increase HDL, has the effect of preventing cardiovascular diseases, and has the effect of anti-aging and increasing immunity. Drinking more tea can make people excited, has the effects of cardiotonic, diuretic, astringent, sterilization, anti-inflammatory, etc., long-term drinking of tea, can eliminate fatigue, enhance memory, etc.

Suggestions: Drinking tea generally does not lead to obesity, but has the effect of **, people who have a long-term habit of drinking tea (drink tea at least once a week for more than half a year), the proportion of body fat content will be significantly less than that of people who do not drink tea, and at the same time there is less belly fat. And the longer the habit of drinking tea, the more obvious the fat-burning effect is.

In particular, compared with those who have not drunk tea for more than 10 years, the proportion of body fat is reduced by about 20%, and the proportion of abdominal fat is reduced by about 20%; It was more pronounced in women: the decline was 30% and 5%, respectively.

Drinking tea tea has a certain effect, but the effect also varies from person to person, not that people who drink tea will be fat or not.

People who drink tea and eat tea will not get fat, and it has a strong ** effect, but pay attention to too much and hurt the stomach.