How much blood pressure is normal in Chinese? What are the misconceptions about hypertension treatme

The current guidelines stipulate that high blood pressure cannot be diagnosed in the diagnosis of hypertension only once in the office. 2 to 3 office measurements are usually taken at intervals of 1 to 4 weeks (depending on blood pressure level) to confirm the diagnosis of hypertension. That is, the blood pressure was found to be 140 90, and further observation is needed.

In addition, office blood pressure should be measured three times a day without the use of antihypertensive drugs.

More and more people know that if high blood pressure is not controlled for a long time, it will cause diseases such as heart, brain and kidney, and the consequences will be serious. Many people are diagnosed with high blood pressure after measuring their blood pressure above 140 90 and even start taking medicine. If you are not prepared before measuring your blood pressure, especially when you judge whether you have high blood pressure, you must be prepared to measure it again, so that you can accurately measure your blood pressure and make accurate judgments.

It is generally recommended to take 2 measurements at 1 2-minute intervals each time blood pressure is measured, and if there is a difference of 5 mmHg, the average of the 2 measurements is taken; If there is a difference of 5 mmHg between the two measurements, the measurement should be repeated, taking the average of the three measurements. Hypertension should be diagnosed with a mean high pressure of 140 mmHg and/or a mean low pressure of 90 mmHg. Therefore, it is not a random blood pressure measurement, higher than 140 90 to diagnose high blood pressure!

Myths about high blood pressure

No symptoms, don't**. This is a misunderstanding that many people have, no symptoms are actually more dangerous, others once their blood pressure rises, they will feel it, they will know that their blood pressure is high, and then be more careful, for people without symptoms, there is no early warning effect, blood pressure is very high, and there may be danger. The impact of high blood pressure on the heart, brain and kidneys is always going on and gradually worsening, so only by controlling it well as soon as possible can we prevent complications more effectively.

If the blood pressure is normal, the drug can be reduced or stopped. Normal blood pressure is the result of the drug**, which means that your drug selection effect is good. Because high blood pressure is an unavoidable disease, you must insist on taking medicine every day, once you stop the drug, your blood pressure will be **, and it may rise higher, causing danger.

3.Taking a medicine for a long time is too big, so you have to change it often. In fact, there is no need, because *** is generally manifested in the early stage of medication, and if there is no ***, then there will basically be no more.

Therefore, even if you take medicine for a long time, the benefits of good blood pressure control far exceed the *** of the drug, and you can pay attention to the examination frequently.

The normal ratio of high blood pressure in Chinese should be 6:7, which is very normal, then the biggest misunderstanding of high blood pressure ** is that it can be done through surgery, in fact, this is a big misunderstanding.

Chinese's blood pressure is basically 6:5, which is relatively normal, and our misunderstanding of high blood pressure is that eating too much meat will cause high blood pressure, which is actually wrong.

The normal blood pressure in the human body is between 90 and 140 systolic and 60 to 90 diastolic. The first misconceptions of hypertension include not taking medication according to the doctor's instructions and irregular medication, which will only increase the burden on the human heart and have certain dangers to patients.

Normal blood pressure is, low blood pressure 80, high blood pressure 120, ** high blood pressure can not eat sugary food, this is a misunderstanding, you can eat a little bit of food with very low sugar content.

Chinese blood pressure should be 90-139 mmHg, high blood pressure ** misunderstanding is as follows.

A normal person's blood pressure should be 90-139 mmHg, diastolic blood pressure is 60-89 mmHg, and the difference between diastolic and systolic blood pressure should be 30-40 mmHg.

If the systolic blood pressure is 90 119 mmHg and the diastolic blood pressure is 60 79 mmHg, it can be called normal blood pressure.

If the systolic blood pressure is 120 139 mmHg or the diastolic blood pressure is 80 89 mmHg, it can be called high normal blood pressure, although it belongs to the normal blood pressure range, but there is a high probability of developing hypertension.

Blood pressure above 140 90 mmHg is hypertension, dizziness, headache and cardiovascular and cerebrovascular complications may occur, blood pressure below 90 60 mmHg is hypotension, fatigue, syncope and other symptoms.

1. If the blood pressure is normal, stop the drug.

People with high blood pressure think that after taking antihypertensive drugs, their blood pressure returns to normal, and they can stop taking it. As everyone knows, after stopping the drug, blood pressure will continue to rise, and intermittent medication is more likely to lead to blood pressure fluctuations, causing more and more damage to the heart, brain, kidneys and other organs.

At present, there is no effective way to find high blood pressure in medicine, so patients with high blood pressure often have to take medication for life. Usually only those with mild hypertension can reduce the dose of hypertension medication by improving their lifestyle habits.

2. High blood pressure does not require lifestyle changes.

Some patients with high blood pressure believe that without changing their lifestyle habits, they only need to follow the doctor's advice and take their medication on time. In fact, the onset of hypertension is related to factors such as smoking, alcoholism, obesity, high sodium, low potassium, insufficient physical activity, and long-term mental stress.

Therefore, if you want to effectively control your blood pressure, you must change your lifestyle habits. If you only rely on medication and ignore lifestyle habits, it is difficult to control blood pressure stably for a long time.

The blood pressure of Chinese is generally 90 140 systolic and 60 90 mm Hg; For example, patients with high blood pressure may be reluctant to take medicine if they are resistant to drugs, and if they do not take medicine for a long time, their blood pressure will be at a high level all the time, which will cause some **, and there will always be intermittent. can't be persistent.

Systolic blood pressure is 140mmHg, diastolic blood pressure is 90mmHg, some people are very dependent on drugs, will take a lot of medicine, sometimes do not pay attention to the daily diet, and will also ignore the mood, these are not right.

A systolic blood pressure of 140 mmHg and/or diastolic blood pressure of 90 mmHg is diagnostic of hypertension.

Grading of hypertension levels.

1) Stage 1 hypertension: systolic blood pressure 140-159 mmHg and/or diastolic blood pressure 90-99 mmHg;

2) Stage 2 hypertension: systolic blood pressure 160-179 mmHg and/or diastolic blood pressure 100-109 mmHg;

3) Stage 3 hypertension: systolic blood pressure 180mmHg and/or diastolic blood pressure 110mmHg. If the patient's systolic and diastolic blood pressure are of different grades, the higher grade will prevail.