How many contraindications are there in the treatment of hypertension and diet

Hello diet for patients with high blood pressure, there are still many contraindications, and if you are not careful, it will cause high blood pressure to rise. First of all, ensure a low-salt and low-fat diet, secondly, appropriately supplement foods rich in potassium salt, and also need to quit smoking and limit alcohol, as follows:

1. Low-salt diet: Since sodium intake is positively correlated with blood pressure, excessive sodium intake may promote the increase of blood pressure, which is not good for hypertension. Therefore, it is necessary to limit the intake of sodium salt, including salt, monosodium glutamate, chicken essence, soy sauce and other condiments, as well as pickled foods.

2. Low-fat diet: Since hypertension and hyperlipidemia are important risk factors for atherosclerosis, it is necessary to pay attention to avoid other risk factors after hypertension occurs. While controlling blood pressure, pay attention to other indicators such as blood lipids, reduce fat and cholesterol intake as much as possible, and reduce the level of blood lipids;

3. Other diet: supplement foods rich in potassium and salt, as well as high-quality proteins, such as milk, eggs, fresh vegetables, fruits, etc.;

4. Quit smoking and limit alcohol: Smoking is a very important risk factor for cardiovascular disease and needs to be avoided as much as possible. Alcohol consumption is also detrimental to blood pressure control, and alcohol intake needs to be restricted.

The main goal of hypertension should be to control blood pressure and achieve blood pressure standards, and the ultimate goal of blood pressure reduction is to minimize the incidence and mortality of cardiovascular and cerebrovascular diseases in hypertensive patients, and the goal of blood pressure control should be established.

On the other hand, because hypertension is often combined with other cardiovascular and cerebrovascular risk factors, such as hypercholesterolemia, obesity, diabetes, etc., which synergistically aggravate the risk of cardiovascular disease, the best measures should be comprehensive.

At the same time, it is necessary to pay attention to the prevention of cardiovascular and cerebrovascular diseases, the antihypertensive goals of different populations are different, and the antihypertensive goals of general patients should be reduced to standard blood pressure, and for high-risk patients with diabetes or kidney disease, it should be lowered as appropriate.

In addition, the principle of drug selection for hypertension should first be to use long-term, half-life can reach 24 hours, or even more than 24 hours, and use drugs that are safe and can protect the cardiovascular and cerebrovascular vessels to a certain extent.

In addition, the diet for high blood pressure should pay attention to controlling calories and weight, limit salt intake, try to ensure a low-salt, low-fat diet, eat more foods rich in vitamin C, such as fresh vegetables and fruits, and maintain the intake of calcium in the diet to ensure adequacy.

1. Alcohol: Drinking alcohol can increase heart rate, constrict blood vessels, increase blood pressure, and promote the deposition of calcium salts and cholesterol on the blood vessel wall, accelerating arteriosclerosis. Heavy and long-term alcohol consumption is more likely to induce arteriosclerosis and aggravate hypertension. Therefore, people with high blood pressure should abstain from alcohol.

2. Animal protein: patients with hypertension should limit or prohibit the intake of animal protein (such as animal liver and eggs), as harmful substances produced by protein metabolism can cause blood pressure fluctuations. You can choose high-quality protein with high biological value in your diet, such as fish, milk, etc.

Certain proteins (e.g., aminoethanic acid, tyrosine, etc.) have antihypertensive effects.

3. Salty food: the main component of table salt is sodium chloride, which can cause an increase in extracellular fluid, an increase in cardiac output, and an increase in blood pressure. Therefore, people with high blood pressure should limit their salt intake.

4. High-calorie food: High-calorie food (glucose, sucrose, chocolate, etc.) can induce obesity, and the incidence of hypertension in obese patients is higher than that of normal-weight people. Patients with high blood pressure are more likely to be overweight or obese. Therefore, patients with this disease should limit high-calorie foods in their diet.

5. Chicken soup: Chicken soup has a high nutritional value, and drinking more chicken soup will increase cholesterol and blood pressure. Therefore, chicken soup should not be blindly used as a nutritional supplement for patients, especially people with high blood pressure, and chicken soup should not be drunk. Otherwise, it will only further aggravate the condition and be harmful to the body.

Patients with high blood pressure are prone to cardiovascular and cerebrovascular diseases, and patients with high blood pressure can not eat high-oil, high-salt food, and can not put too much oil and salt in daily cooking, nor can they stay up late, otherwise it will aggravate the progression of the disease and endanger their health.

Don't drink alcohol, don't eat too many fatty foods, don't eat foods high in salt, don't eat spicy foods, don't eat fried foods, etc., which can raise blood pressure.

Eat more vegetables, eat more fruits, don't eat high-calorie foods, don't eat fried chicken fritters, because these calories are very high.

The dietary principles of patients with hypertension: low salt, low fat, low cholesterol, high dietary fiber, high vitamin, no greasy and no spicy. Eat more vegetables, fruits, and fish, eat less fried foods, high-fat foods, and stop smoking and alcohol.

True love and health, a combination of sports, diet and nutrition. Hope it helps! Thank you.

Remember!

Pay attention to the combination of work and rest, maintain enough sleep, participate in the work within your ability, physical labor and physical exercise. Pay attention to dietary regulation, preferably a low-salt, low-animal fat diet, and avoid cholesterol-rich foods. Quit smoking and drinking.

Usually drink more blue chrysanthemum tea, the blue chrysanthemum in blue chrysanthemum tea makes the prostacyclin increase, which is obviously manifested in changing the ratio of prostacyclin thromboxane, effectively reducing the total cholesterol and triacylglycerol content, optimizing the erythrocyte sedimentation rate and the K value of the ESR equation, and finally reducing the viscosity of whole blood and plasma.

Hypertension has a lot to do with diet, and patients with high blood pressure must pay attention to their diet, do not eat big fish, meat, and high protein, and eat light food.

It depends on the specific situation of the individual, and each person's physique is different.

Hello. In addition to adhering to moderate physical exercise and symptomatic medication under the guidance of doctors, patients with hypertension should also pay more attention to dietary conditioning. The general principle is to control the amount of energy and salt in moderation, reduce the intake of fat and cholesterol, control weight, and adopt a diet low in fat, cholesterol, sodium, vitamins and protein supplementation.

You can also drink some teas that can calm your blood pressure, such as gynostemma tea.

We should all be clear about the fact that people with high blood pressure need to pay attention to diet in their daily lives. In life, many people with high blood pressure understand that they should eat less salty, quit smoking and limit alcohol, which is the right way to eat. In addition, people with high blood pressure should also pay attention to the following dietary regimens in their daily life.

Eat a light diet: We recommend that patients eat a more vegetarian diet as this has a direct effect on blood pressure. Therefore, patients with high blood pressure should have a light diet with high vitamin, high fiber, high calcium, low fat and low cholesterol.

The total fat is less than 30 of the total calories, and the protein accounts for about 15 of the total calories. Advocate eating more coarse grains, miscellaneous grains, fresh vegetables, fruits, soy products, lean meat, fish, chicken and other foods, advocate vegetable oil, and eat less lard, greasy food and sugar, spicy, strong tea, coffee and other stuffy servants.

Scientific drinking water: What kind of water to drink is an important part of dietary maintenance, which has a great impact on the patient's blood pressure status. Studies have proved that hard water contains more calcium and magnesium ions, which are important regulators of the contractile function of vascular smooth muscle cells, if lacking, it is easy to make blood vessels spasm, and eventually lead to an increase in blood pressure.

My blood pressure is also a little high, blood lipids are also a little high, my lover specially bought me yszcw to drink, I feel okay, a few days ago to check basically normal. It is advisable not to overexert yourself and to have a regular life. Be careful not to drink too much, smoke, or attend dinners.

Relaxation non-pharmacological activities** such as walking, singing, dancing and other public activities can help.

Take a look at the style and put it for a few days.