Do rape flower seedling buns need to be blanched?

Ingredients: Flour 700g, Rape 500g, Pork Filling 200g, Accessories, Old Noodles, 1 Piece of Flour Soda, 1 Small Spoon, Yeast, 10g, Shallots, Appropriate Amount, Salad Oil, Appropriate Amount, Oyster Sauce, Appropriate Amount, Salt, Appropriate Amount, Spice Powder, Appropriate Amount, Ginger Appropriate Amount, Step 1Put 10 grams of old noodles and yeast into the flour and mix the noodles with warm water. Knead the dough and let it rise in a warm place.

2.Ferment to 2 times the size. 3.

Prepare a teaspoon of flour soda and dilute it with water. 4.Pour into the dough and open by hand.

5.Rub the panel to exhaust and let it sit for 20 minutes. 6.

Blanch the rape and chop it softly, crumble it, and don't dry it too much. 7.Keep the water and stuffing.

8.The meat filling is mixed with green onion, ginger, oyster sauce, saladan and tuna, and the oil is changed. 9.

Add the chopped vegetables. 10.Salt to turn off.

11.Roll out the dough and cut it into small pieces of equal size. 12.

Flattened. 13.Wrap the stuffing, knead in one direction and wrap into a bun.

14.Put it in the cage drawer and steam for 20 minutes. 15.

The noisy buns are out of the pot!

Does canola need to be blanched.

Don't blanch, blanching will lose nutrients. When firing, stir-fry quickly, 8 mature out of the pot, put salt before cooking. It is so verdant, crisp and tender, if it is used for stir-frying, it is best not to blanch, because it will lose nutrients and the taste is not good, but if you want to use it to make cold dishes, you must blanch it with boiling water first, not for too long, and you should put it in cold water immediately after blanching before using it.

Efficacy. 1.Canola has a crisp and tender texture, a slightly bitter taste, contains a variety of nutrients, and is rich in vitamin C.

Its seeds have an oil content of 35 to 50%, which can be extracted from oil, and its rapeseed oil is rich in fatty acids and vitamins, and has high nutritional value. It is not only a good edible vegetable oil, but also has a wide range of industrial uses.

2.The signature nutrient content and therapeutic value of rape can be called the best among all kinds of vegetables. According to experts, rape contains a variety of nutrients, and the vitamin C content is more than 1 times higher than that of Chinese cabbage.

It can invigorate blood circulation and eliminate stasis, detoxify and reduce swelling, widen the intestine and laxative, and strengthen the body. It is mainly used for the treatment of erysipelas, hand and foot boils, cradle carbuncles, habitual constipation, calcium deficiency in the elderly and other diseases.

Nutritional value analysis.

1. Reduce blood lipids.

Rapeseed is a low-fat vegetable and contains dietary fiber, which can bind to bile salts, cholesterol and triglycerides in food, and is excreted from the feces, thereby reducing the absorption of lipids, so it can be used to lower blood lipids. Traditional Chinese medicine believes that rape can invigorate blood and dispel blood stasis, and is used for boils and erysipelas.

2. Detoxification and swelling.

The plant hormones contained in rape can increase the formation of enzymes, and have an adsorption and rejection effect on carcinogens entering the human body, so it has the function of preventing cancer. In addition, rape can also enhance the liver's detoxification mechanism, and has a ** effect on boils and cradle carbuncles.

3. Wide bowel laxative.

Rape contains a large amount of plant cellulose, which can promote intestinal peristalsis, increase the volume of feces, and shorten the time for feces to stay in the intestinal lumen, so as to prevent a variety of constipation and intestinal tumors.

4. Strengthen your body.

Rape contains a lot of carotene and vitamin C, which help to enhance the body's immunity. The calcium content of oilseed rape is the highest among green leafy vegetables.

Special snacks: halal beef and mutton steamed buns, Puji roast chicken.

Tourist attractions: Xianyang Museum, Yangling Water Sports Center, etc.

The only thing that makes me nostalgic is the head noodle restaurant at the North Gate (Beiping Street), and sometimes I run from Xi'an to Xianyang just to eat that noodle. There is also Xianyang Lake, which is suitable for a walk during the day and don't stay too long at night; In a few days, you can enjoy the cool breeze by the lake all night, which is a pleasant feeling. Last year, a square was built around the lake, and every night, people gather here, so it is not lively.

By the way, the mutton steamed buns outside the gate of Gudu Park used to be eaten well.

Xianyang, I think about it, quite a lot. The most famous is the cold skin, the meat sandwich bun,! It is recommended that you go to Jiahui** There is a snack city on the fourth floor, where everything is good and cheap to listen to!

In addition, Xianyang's tourist attractions! We don't have a lot of natural scenery here, but there are a lot of ancient mausoleums There are more than a dozen ancient mausoleums on the north plateau of Xianyang, but I recommend you to go to Hanyang Mausoleum. There is also Qianling.

Wait, hehe, forgot to mention that Xianyang Lake is good, this season, especially at night, is very lively.

A word of advice to you, don't eat the dog when you eat steamed buns, although it is a famous brand, but the taste is really not good.

Private clubs, foot washing rooms, massage shops, open at night and closed during the day, don't miss it.

You can go to the Fifth Avenue to have a look, and you can listen to a teahouse cross talk when you have time, but it is indeed more folk and not everyone can accept it.

Eat special and convenient:

1. Pancake fruits, generally on the stall, there are many in the morning, and if you encounter difficulties, you can try them. There are many kinds of breakfast, in addition to pancakes and fruits, tofu brains and pot dishes are special places.

2. Tianjin cuisine can be tried.

3. This time is the time to eat skin shrimp and crabs, find a seafood restaurant and eat it directly, plus paste the boiled fish.

4. Fried chestnuts with sugar are the most delicious snacks in Tianjin. The most popular is Xiaobao chestnuts, and others can also be tasted, and it is the last wave to buy at this time. When you see the ripe pear cake, you can try it.

Zhang Ji steamed buns are cheap and delicious I want to try it early Old tofu and pot dishes are very good You can go to the Haihe River at night to walk around The night view is quite beautiful Some time ago, the Jiefang Bridge opened the bridge It's pretty good to see Happy travel

Attractions: Huangyaguan Great Wall, Five Avenues, Ancient Culture Street, Panshan, Water Park...

Food: Goubuli buns, ear and eye fried cakes, pancakes and fruits, Lao Zhai medicinal candy.

Without any unique characteristics, it is a foil city, and it follows Beijing in mediocrity. What can be played can be played elsewhere, and what can be eaten is better made elsewhere.

You can go to Tianjin Snack Street, where the food is good.

Ferris wheel, twist, zoo, mall.

Five Avenues, Binjiang Road shopping is good, Dog Ignore Buns, Twist or something in the Nanshi Food Street.

Other buns except Gou, ignore buns, pancakes, fruits, take a car, and listen to the local driver tell you jokes.

The seafood is relatively refreshing.

It's okay for the dog to ignore the bun and taste it, and regret not eating it, and regretting it if you eat it.

You can listen to cross talk at night, and it feels good to have cross talk in the small theater.

Beaches, dogs ignore buns, seafood.

The dog ignores the buns.

Goubuli buns are undoubtedly not unfamiliar, with a hundred years of historical time, it and ear eye fried cake, 18th Street hemp bai flower and called Jinmen three unique, Goubuli buns are also the first of the three uniques of Jinmen, Goubuli buns are beautiful and generous in appearance, bun folds are very even, each xiaolongbao is not easy to be less than 15 pleats, just steamed out of Goubuli buns are fragrant, the taste is fresh but not greasy, eat one and want to next. The stuffing of Goubuli buns is mainly fresh pork, but also seafood filling, sauce elbow stuffing, vegetarian stuffing, three fresh stuffing, etc., each of which is very delicious.

The oil boiled with pig fat and fat sausage and fat meat is collectively referred to as lard Some places are called pork fat, big oil, meat oil, and lard is the best, and it can be stir-fried at home, boiled vegetables, make soup, pancakes, and make desserts, and can be used to make soap and some high-grade industrial oils in industry.

It can be made of edible oil, such as soup dumplings and the like, which is made of lard, because lard will become solid when cold and melt when heated, so it is very suitable for soup dumplings. And the nutrition can be better than soybean oil.

The oil boiled in pork fat is not as fragrant as the oil boiled in lard, but it is very good to fry cabbage or Chinese cabbage, and the fried cabbage is soft and delicious.

You can also stir-fry. Or make soups. Puff pastry when making pancakes.

Stir-fried vegetarian dishes are delicious, and you can't put all of this oil. There is also bibimbap.