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Reading guide:For several days,I found that many netizens are asking what is going on with left back pain at night,This makes me surprised,This back pain is not a trivial matter,It doesn't matter if the left back pain is caused by overwork,But if the left and right back pain is caused by illness and other reasons, it needs to be treated in time**。 Recommended reading》6 details to avoid life to effectively prevent back pain There are several reasons for left back pain, such as overwork, wrong sleeping position, wrong sitting posture, common left shoulder backpack, etc., these things that we are accustomed to in daily life will cause left back pain.
What to do about left back pain? Because of the back pain caused by overwork and unequal sleeping position, doctors generally recommend that patients try to correct their posture as much as possible, ensure adequate sleep every day, etc., so that the left back pain can be improved. However, if you haven't been tired lately, your sitting posture is correct, your sleeping position is good, and you don't often carry or carry anything too heavy on one shoulder, but your back suddenly hurts inexplicably, you should be careful.
Ordinary people often think that the reason why the left back hurts must be caused by muscle strains and other reasons, and sometimes diseases such as lungs and heart can also cause pain in the left back. After the patient has pain in the left or right back, the doctor will generally recommend the patient to do a simple examination to see if there is an infection in the lungs, whether there is inflammation of the pleura, or whether there are diseases such as tuberculosis and myocardial ischemia, in addition, intercostal neuritis, costochondritis, etc., and even gastric ulcer, duorectal ulcer and other diseases can also cause back pain.
Back pain is a symptom that can be seen in a variety of conditions. Some diseases are more serious and need to be taken seriously, such as traumatic fractures of the thoracic spine, tuberculosis, tumors, etc.; Some back pain symptoms are mild, often caused by cold back and poor posture, so there is no need to be too anxious. In addition to back pain caused by serious diseases, back pain generally caused by cold, fatigue, poor posture and degenerative diseases of the spine can often be treated with good results by using some simple ** for self**.
In addition to fatigue and injury, it may also be a symptom of other diseases, so I hope that everyone can pay attention to it, diagnose the condition as soon as possible, and take effective measures in time. 1. If you want to prevent and relieve back pain, you must sit upright, try to maintain the normal curve of your waist when you are sitting, and you can use cushions to help support your waist and reduce the burden on your back as much as possible. 2. Do more upper limb exercises to relax the muscles of the body and strengthen the back muscles. Satisfied.
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Left back pain, 2 main causes:
1: Long-term desk work or long-term squatting work, such as lawyers, financial personnel, etc.
2: Chills on the left back.
These will lead to slow blood circulation in the back, blood stasis for a long time, and the back will begin to stiffen, and strain and soreness.
According to traditional medicine, it doesn't hurt if it is general, but it doesn't work if it hurts!
The pain in the left back is that the qi and blood there are not smooth, and to restore it is to unblock the qi and blood there, and to expel the cold qi, it will be unblocked.
How to make it smooth? You can search this article "2 Causes of Back Pain, Exercising Like This for 2 Months Will Be Effective Recovery!" The article tells about a traditional workout smooth recovery method, hoping to help you, hopefully.
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What is the cause of left back pain
In our lives, we often have strange pain or tingling in our left back for various reasons, which makes us very uncomfortable and bothers us for a long time, so many people will ask what is the cause of left back pain? In fact, there are many reasons, so let's briefly understand them in the next article.
What is the cause of left back pain
1. Back muscle strain.
Often when we do some exercises, if the body does not do a certain warm-up exercise, there will be muscle strain, and usually when we do some back exercises, we often strain the back muscles, then there will be back pain.
2. Heart problems.
The left back of our people is actually facing the position of our heart and lungs, and the problems of the heart and lungs are also the cause of our left back pain, so when the pain in our left back is relatively mild, in fact, it can be relieved with proper rest, but if the symptoms of pain are very severe, then it should be noted, this may be caused by some diseases of the heart or lungs, may be caused by some chest fractures, etc.
3. Keep your head down for a long time.
We can often see a lot of auspicious people on the road, we all know that our spine and our back muscles and bones are closely combined, if you bow your head for a long time or play with your mobile phone on the bed, it will make our human spine suffer a certain amount of damage, compress the nerves in the back, there will be pain in the left back, and even there will be a burning sensation in the back, often we sleep on some high pillows will also appear like this, so the pillow we sleep on can not be too high.
The above is what is the cause of left back pain, if the above symptoms appear in life, we can carry out some preliminary pain relief work, such as can do some massage, yoga, etc., usually should relax the mood, relax the mood, sit and stand upright, and play with the mobile phone less, which can be well relieved. I hope the above article can help everyone.
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Recently, I haven't done any heavy work, but I don't know what's going on, I often have pain in my back recently, and I can't sleep at night when I have pants for sale, which seriously affects my normal life and work, so what is the reason for back pain.
1.Cause 1 of left back pain: shoulder and back pain caused by many respiratory diseases, generally in the back, lateral back or scapula, the more common ones are pleural adhesions, lung cancer and tuberculosis.
2.Cause 2 of left back pain: Cervical spondylosis is divided into many types and the symptoms are complex, and the neck, shoulder and back pain caused by it will be accompanied by numbness of the limbs to a certain extent, always feeling weak, and even dizziness and headache.
The medical history is relatively long, with pain in the head, neck, shoulders, back, and arms, accompanied by corresponding tender points.
3.Cause 3 of left back pain: Angina pectoris and myocardial infarction are common in patients with cardiovascular disease and chest pain. Biliary colic, pancreatic disorders, and tumors of the stomach and duodenum can also cause shoulder and back pain.
Precautions. In normal times, we should pay attention to the combination of work and rest, don't work too hard, and pay attention to rest more and do less heavy work.
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