Why is it good for people to drink a small amount of aged vinegar or apple cider vinegar?

Top 10 Benefits of Drinking Vinegar Vinegar can be roughly divided into 3 types, namely brewed vinegar, synthetic vinegar, and white vinegar. The most in our country is brewed vinegar. Scientific analysis has shown that brewed vinegar contains 5%-20% acetic acid in addition to it.

In addition, it also contains amino acids.

and lactic acid, succinic acid, oxalic acid.

Niacin and other organic acids, protein, fat, calcium, phosphorus, iron and other minerals, vitamin Bi Fengri B2, sugar and aromatic substances acetate ethyl vinegar. Rice vinegar, which is made from rice, has the highest content of organic acids and amino acids. Modern medicine believes that vinegar has the following effects on the treatment of diseases and health:

1. Eliminate fatigue;2. Regulate the acid-base balance of the blood and maintain the relative stability of the human internal environment3. Help digestion and facilitate the absorption of nutrients in food4. Anti-aging, inhibits and reduces the formation of peroxides in the process of human aging5. It has a strong bactericidal ability, which can kill staphylococcus, Escherichia coli, diseased dry bacteria, halophilic bacteria, etc. in the intestines6. Enhance liver function and promote metabolism7. Dilate blood vessels, which is conducive to lowering blood pressure and preventing the occurrence of cardiovascular diseases8. Enhance kidney function, diuretic effect, and reduce urine glucose content9. It can transform excess fat in the body into physical energy consumption, and promote the metabolism of sugar and protein, which can prevent and treat obesity10. Vinegar also contains anti-cancer substances. (2) Disease prevention effect: vinegar has the effect of appetizing, increasing appetite, and eliminating food accumulation.

It can also promote the secretion of saliva and gastric juice, help digestion and absorption, and make the appetite strong. In the hot summer when appetite is reduced, use vinegar to adjust cold vegetables, which is not only delicious and delicious, increase appetite, help digestion, but also have a good antibacterial and bactericidal effect, and play a role in preventing intestinal diseases. Winter and spring are the epidemic seasons of epidemic and respiratory diseases, such as putting vinegar in the container and heating the smoker on the stove, which also has a good prevention and control effect.

Because the acetic acid of vinegar has a good antibacterial and bactericidal effect, it is not easy for bacteria to survive in an acidic environment. For example, streptococcus A, catarrhal bacteria, pneumococcus, influenza viruses and other pathogenic bacteria, vinegar can inhibit and kill them. "Vinegar eggs", "vinegar soaked rock sugar" and "vinegar soaked peanuts" are eaten every day, which is a good prescription for cardiovascular patients, which can soften blood vessels and reduce cholesterol, and is also a good health care product for the elderly.

3) Medicinal value: Li Shizhen's "Compendium of Materia Medica".

Acid temperature. Dissipate and detoxify, and dissipate ......Drink less and blood ......According to traditional Chinese medicine, roundworms can relieve the gastrointestinal colic caused by ascariasis. Acute nephritis, limit the amount of salt, eat unsalted or low-salt content, if you put some vinegar when stir-frying, make more sweet and sour dishes, you can increase appetite.

Vinegar is also used for decanting the drunk, vinegar produces ethyl acetate in the action of wine, thus reducing the concentration of alcohol in the gastrointestinal tract and blood and playing a role in sobering. In addition, folk prescriptions commonly use vinegar **mumps.

Tinea corporis, nail fungus, intestinal roundworms, poisonous insect bites, etc. all have certain effects. Vinegar is not only used as a primer for medicine, but also can be used in the brewing of traditional Chinese medicine such as vinegar moxibustion to improve the performance of the drug and increase the efficacy.

It is because the acid enters the liver, drinking a small amount of aged vinegar and apple cider vinegar is better to dry, which can make the liver healthier, so it is good for the body. But don't drink too much, drinking too much is not only not good for the body, but also affects the body's health.

Aged vinegar is rich in amino acids and a large number of enzymes that promote digestion, and the composition is similar to the digestive juices in the stomach, so it can promote intestinal peristalsis and maintain the balance of the intestinal environment.