How to do teeth whitening at home?

You can sprinkle some salt on the toothpaste.

The most noticeable method is to beat lemon juice and apply it to your teeth every day after brushing, which works well.

To whiten the teeth, first select the part of the tooth with the pen tool, feather a few pixels, add a mask to cut out, add a hue saturation, reduce the yellow saturation, adjust the brightness, stamp the layer, and then use the dodge tool to paint the teeth. And that's it.

The teeth whitening collection you want is here! Anyone can have a big white tooth.

Teeth whitening can be done in the following ways:

1. Drink a cup of Tieguanyin after meals.

Tieguanyin is rich in fluoride, which is easy to combine with calcium in teeth to form a layer of calcium fluoride on the surface of the teeth, which plays a role in preventing acid and caries.

2. Rinse your mouth with apple cider vinegar.

Apple cider vinegar contains an active ingredient called acetic acid, which kills bacteria known to cause tooth decay and discoloration. The antimicrobial properties in vinegar make it a suitable product for whitening teeth and cleaning the entire mouth. Dilute with water and rinse in mouth for a few minutes when using, then rinse thoroughly to remove any residual vinegar.

3. Add some baking soda to the toothpaste when brushing your teeth.

Almost every household has baking soda ; Due to its natural whitening properties, it is also a popular choice among most commercial toothpastes.

Baking soda is also a mild abrasive that removes yellow and black stains from the surface of tooth enamel, while also having alkaline properties that help protect against bacteria. To whiten your teeth with baking soda, mix with a tablespoon of water until a paste-like consistency is formed, then brush your teeth with this paste. After brushing your teeth with a regular toothpaste, this medication can be used two to three times a week.

4. One piece of xylitol chewing gum after a meal.

Xylitol is a natural sweetener that prevents plaque.

5. Clean your teeth every six months.

Scaling itself can remove tartar, whiten teeth, and reduce and avoid periodontitis, but not too often.

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Teeth whitening tips: go to the pharmacy to buy squid bones, one or two are enough, the most expensive pharmacy is only 2 yuan, but this buy back is flat, can not be used directly, to find a way to mash it, it is very easy, pharmacies generally have a grinder or use their Chinese medicine pharmacy to pound the lot (that thing seems to be called lot) to break, if there is a relatively strong gauze at home, you can also use a hammer to smash it, the more broken the better, and then every time you brush your teeth, grind the squid bones and toothpaste together, Every day it changes, so you might as well try it.

At home, with salt, brush in the morning and evening, do not drink coffee, smoke.

No matter what kind of teeth, no matter what the cause of tooth discoloration, the tooth paint will turn white, and it is not difficult to whiten the teeth.

When brushing your teeth, use warm water + salt... Use this to brush your teeth ... Stick with it and it will work.

The most hassle-free and effective.

Method: Put an equal amount of baking soda on top of your toothpaste every morning and evening when brushing your teeth (note, not baking soda...). and fine salt. You don't need to put too much, just think about the amount yourself.

Choose a toothpaste with a whitening function, such as pearl powder toothpaste, or pour a soybean-sized amount of pearl powder on top of a regular toothpaste and brush your teeth together.

In addition to using whitening toothpaste, you should also brush your teeth more, twice in the morning and evening.

Drinking less coffee, tea, wine, smoking, barbecue, betel nut, etc. will also aggravate the degree of yellowness, so it is recommended to drink less and eat less.

1. Drink coffee and milk. If you usually have the habit of drinking coffee or tea, then you can add a little milk when drinking coffee and tea, which can change the chemical structure of coffee and tea, so that the pigments in these drinks are difficult to adhere to the teeth, so as to avoid the phenomenon of teeth turning black or yellow.

2. Drink through a straw. As we all know, drinking carbonated drinks will have adverse effects on the body, and it is easy to damage tooth enamel in the case of drinking carbonated drinks, resulting in tooth discoloration, so it is best to use a straw when drinking such drinks, which can reduce the deposition of pigment.

3. Eat more dark green vegetables. Dark green vegetables contain certain minerals, which can form a protective film on the surface of the teeth and avoid the occurrence of tooth discoloration, mainly including spinach, broccoli, etc.

4. Insist on rinsing your mouth after meals. After each meal, it is important to develop the habit of gargling your mouth to avoid food pigments from attaching to your teeth, which can cause tooth discoloration, and can also help remove food debris from your mouth.

5. Brush your teeth consistently. Consistent brushing can not only remove tooth stains, but also effectively whiten teeth, if you can't do consistent brushing in life, it is easy to have tooth discoloration.

6. Brush your teeth with baking soda and salt. Prepare an appropriate amount of baking soda and salt, then add a drop of peppermint essential oil, stir well, and then make a natural whitening toothpaste, which can be used once a week to help whiten teeth.

If you want to whiten your teeth, you must first know how our lovely teeth turn black, and then you can find out the right medicine. First: the brushing work is not in place, incomplete tooth cleaning will lead to the formation of tartar and plaque left behind by food residues, and improper brushing is the most likely to damage the enamel on the surface of the teeth (damage to tooth enamel is a very serious thing, which means that your teeth have lost their health guarantee, and teeth are not white will be inevitable).

Second: the diet is too unscrupulous, we all know that people who smoke all year round will have yellow teeth and brown teeth than non-smokers. Similarly, people who eat too casually will not have white teeth.

Regular consumption of foods such as strong tea, coffee, and curry will stain your teeth, and many carbonated beverages, such as cola, can cause tooth enamel damage. Third: overcare, grasp the principle of moderation This principle is known to everyone, dental care is of course necessary, but excessive will bring new troubles.

For example, frequent teeth cleaning can damage the enamel and shed the enamel in severe cases. Fourth: caused by dental disease, healthy teeth are eligible to talk about whitening, when your teeth have severe tooth decay, tetracycline teeth, dental fluorosis, etc., teeth whitening is a difficult thing to achieve.

There are many ways to whiten teeth, cold light whitening is currently recognized as an efficient and safe way to whiten teeth, it can not only remove pigmentation on the surface of the teeth, but also enter the deep layers of the teeth to achieve the effect of decolorization. While whitening your teeth, you should also take care of your teeth.

Teeth whitening can generally be done with laser cleaning, or it can be improved by cold light whitening. Laser scaling mainly uses ultrasonic vibration to clean the tooth surface, which can remove pigmentation on the tooth surface and improve dental calculus or tooth bacteria. If severe symptoms occur, they generally need to be improved by cold light whitening, which is a common method in dentistry.

In daily life, we must pay attention to dietary regulation and minimize the intake of coloring foods.