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If the quality of the shoes is too good, it is recommended to wash it with water, after the shoes are dipped in water, it is easy to change, usually they will become a little bigger, and the shoes will be relatively soft. You can try it.
If it is a leather shoe type, it is recommended to plug it with a slightly wet towel, and then wait for an hour or two to soften, and then use something to hold it low, and generally stick to it for one night.
If it is a sandal, it is recommended to hold it for a day with a bracket, also to maintain a certain humidity, and then put it away, so that the shoes will naturally soften. Otherwise, you can use a tool to knock it, if it is a glue material, it is estimated that it is useless. It's good to say that the leather footwear is fixed.
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If you grind your heels, my advice is to take a wet towel and put it in the place where you hit your feet, and of course end up sitting at home watching TV, and when the towel is dry, the shoes will be shaped with the shape of your feet, and you won't hit your feet when you wear them again. Try it this way, it's pretty smart.
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These methods are too cumbersome and painful, in fact, many cities now have a kind of machine shoe repair shop, where the master can make your shoes bigger according to your requirements. If you want to be big, you can get the shoes the next day, and the shoes will not be deformed, and the problem of heel grinding can also be solved.
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The most applicable, listen to me.
Use a band-aid to stick it on the blister, first, to disinfect and prevent infection, and second, to prevent wear when walking.
Just keep it like this for two days. When the band-aid is torn off, the shoes will not be worn!
No special handling is required.
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1. Squeeze a little sail draft Vaseline or hand cream.
2. Apply to the heels and toes and let it sit overnight.
3. Find a tissue and fold it.
4. Pour the liquor on a paper towel with the remaining liquid folded.
5. Apply it to the position where it is easy to grind the feet, and let it stand overnight to tear off.
6. You can also apply cooking oil to the places where it is easy to grind your feet, which can reduce the friction between your feet and your shoes.
7. You can also rub talcum powder on the place where it is easy to rub your feet, which can play a role in lubrication and stop sweating.
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For smaller blisters, it is better not to puncture them, apply some antimicrobial ointment or iodine sprinkles topically, and bandage them. Generally, it can be absorbed by itself after two or three.
If the blisters are large, the feet should be washed and disinfected (iodine and alcohol can be applied topically). Then the bubble is punctured with a needle sterilized by fire, the water is squeezed out, and the cover is covered and bandaged with sterilized gauze.
If the blister bursts naturally, it should be disinfected immediately, covered with sterile gauze, and dirty socks and shoes should not be worn again.
Folk prescription: white radish seeds (appropriate amount) fried and ground end, white alum (appropriate amount) ground end, the two medicines are mixed well and put into the shoes, the feet do not hurt to walk after wearing, and the number of small blisters disappears. You can try it out.
Preventing foot blistering should be done:
When walking longer distances and traveling, don't wear new shoes, leather shoes, and high heels.
If the soles of the feet are painful and red, you can rub a layer of soap on the outside of the socks or inside the soles of the shoes, or put two layers of gauze on the soles of the feet to smooth the contact area.
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Change into good socks, or if you can't, change to bigger shoes.
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Your shoes don't fit, get a different pair.
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[Blister Solution:].
Wear comfortable, soft-soled shoes, flexible socks, and a moderate amount of exercise.
**Method: 1. Wash the blisters first.
2. Apply alcohol for disinfection.
3. Make a small incision with a sterilized needle or scissors to release the tissue fluid (water), and then smear the wound with alcohol.
4. Finally, apply the entire blister with a band-aid or aloe vera gel.
5. Do not change the sticker, otherwise it will cause bacteria to enter and become infected.
General blister causes:
The shoes are too hard, the socks are too rough (not enough to cushion the friction of the feet), and the amount of exercise is too large, so blisters will form.
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There is a problem with the design of the shoes, if it is introduced by personal walking habits.
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If it is an iron foot in a shoe, you can use a hammer to hit it, and if it is a plastic foot in a shoe, you can use some tools to grind it.
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Apply some vinegar to the place where the shoe hits the foot.
It depends on where you hit your feet.
If it's two sides, you can only wear it for a while longer, and if you wear it bigger, it's good to wear it bigger, or if you use your head to make the shoe bigger, you can hit the foot with something. >>>More
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The cortex is different, so it will feel different.
Apply painkillers, and you can exercise from time to time, so that the bloated area dissipates quickly, I am in contact with Sanda I have also had this situation, that is, when the whip leg is high, they use their elbow to swell up Immediately it is swollen But I just rubbed a little safflower oil on it It's basically good In winter, before doing these exercises, it's best to warm up, and it's best to start fighting when you feel the heat and itch on your body.