What mistakes do parents make when the baby sleeps, which is easy to affect the baby s growth and de

In addition to eating, the baby sleeps, because his growth and development is inseparable from rich nutrition and sleep quality. Especially the quality of sleep, sufficient sleep can give the baby a large amount of children's growth hormone to promote the growth of the baby's height; It is also of great significance for the development of the baby's central nervous system and brain. However, some small details that parents do not pay attention to are very easy to reduce the baby's sleep, which in turn endangers its growth and development.

Like the following four things, parents can't do it!

1. Let the child sleep in the middle of the adult.

To be able to take care of the baby in a more timely manner, the mother will sleep in the same bed with the baby, and choose to let the baby sleep in the middle of these two adults. However, the quality of sleep of small babies is different from that of adults, and the time of deep sleep is longer, so they are more sensitive to external sounds, and adults may wake him up when they turn over and reduce the baby's sleep.

2. Let the child eat too much before bedtime.

Children's intestinal digestion is poor, if you eat too much before going to bed, resulting in inability to digest and absorb, after falling asleep, the stomach and intestines are still working, it is easy to cause the baby to turn over and over, has not slept steadily. Before going to bed, children's diet is not suitable for too greasy and difficult to digest, and it is best not to eat too full.

3. Let your child be too excited before bedtime.

Thirty minutes before bedtime, parents can give their child a bath and listen to ** to relieve his mood and help him fall asleep successfully. If children are too excited to play games before going to bed, the human brain will be in a state of tension for a long time, which will be reflected in the inability to fall asleep, or the tendency to wake up after falling asleep and the inability to sleep deeply.

4. Sleep with the lights on.

Bao's mother has to go down many times at night to feed the baby breast milk and change the baby's diaper, in order to be better, Bao's mother will consider turning on a light in the bedroom bed all the time. After people fall asleep, the soft light will damage people's eyes, so that the baby can not sleep deeply, and it is very easy to fall asleep over and over again; Light can also cause additional stress on the eyes, causing them to be tired for a long time, and the probability of myopia will increase later.

Sleep with your baby on his or her back with his head in place. Put your baby to sleep with the bottle in his mouth. Wake up your baby to pee at night and go to bed later than 10 o'clock every night.

If the baby is hungry while sleeping, it will definitely get up to find milk to eat, if the mother interrupts the baby's sleep at this time, it will directly affect the baby's sleep quality and will also affect the baby's development.

Spring, summer, autumn and winter alternate seasons, we are gradually trying our best to adapt to the new environment and survive in this seasonal change, among which the spring and autumn seasons are also everyone's favorite, the four seasons of the year are the most hated by many people, for children, especially worried about winter. Because the winter is too cold, it can be a test for the little boy who is physically weak. The greatest wish of parents is that their children can grow and develop better, and for young boys who have grown their bodies, the quality of sleep at night is very important.

Due to the relatively low temperature at night in winter, many parents will take some countermeasures to keep their children warm when they are sleeping, and this behavior of parents can make you understand very well, but if it is really good for the child, it is very important to care for the child scientifically and reasonably, if the way is unreasonable, it may also delay the growth and development of the child. These habits after the child sleeps in winter delay their growth and development, and the parents should correct it in time.

1. Children sleep and habitually wear socks.

If the child's small hands or feet are cold, the whole body will not be warm, and the child will be wearing thick rubber gloves and thick cotton socks in the daytime, but some parents are worried that the child is frozen when the child sleeps at night, and the child is also wearing socks and wants to give the child some cold and warmth. In fact, children do not need to wear socks when sleeping at night, the temperature in the bed is usually sufficient to keep the child warm, and the wearing of socks will affect the blood circulation system of the child's body, and the nutrients that harm the body are transmitted to all parts of the body, delaying its growth and development.

Second, children sleep, habitually use electric blankets.

With the continuous development of the whole society, the gradual improvement of products in the market, a variety of products closely related to people's lives, electric blankets are more and more popular, and have become the necessities of many families in winter. In fact, the electric blanket for children, is not very good, the heating effect of the electric blanket is from the outside in, it will be easier to volatilize the water in the child's body, delay the growth and development of the child, if the temperature in the room is indeed too low, you can also open a meeting before the child goes to bed, so that there is enough residual heat in the bed, it is best to close it when the child sleeps, otherwise the child's development is not very good, if you buy a poor quality electric blanket, there will be a phenomenon of turning off the power, leading to a disaster.

Children sleep on their stomachs or drooling, which is likely to affect development, and parents should correct it in time.

Some children may like to sleep with the night light on, which will make the child's posture uncomfortable and will also affect the child's growth. Let your child develop a habit of going to bed early and waking up early.

Parents often hold their children to sleep, or eat too much before going to bed, or do too much strenuous exercise before going to bed, which will affect the child's development.

There are many points that need to be paid attention to when the baby sleeps, especially the position of the baby sleeping, which will directly affect the development of the baby's appearance, many parents will be recruited, about how to choose the right posture to let the baby sleep needs parents to adjust in many aspects, can not maintain a position to sleep, there are many parents who do not pay much attention to this, so it is still necessary to learn more.

Many parents like to shake the baby to sleep when their children are sleeping, in fact, this is very bad and will affect the development of the baby's spine.

Myth 1: Incorrect way to fall asleep.

Many parents will choose to sleep with milk, milk sleep, shake sleep and other forms to coax their children to sleep, this method is indeed very, very easy to coax, but the hidden harm should not be underestimated. If you fall asleep, you usually wake up on the ground, and the family is likely to wait for the child to sleep deeply before learning to let go. This will not only make the family tired, but also make the child develop a bad habit of relaxation.

Myth 2: Stay up late.

There are also many children who stay up late next to Taotong's mother, and they don't feel sleepy at all every night. Parents don't care, thinking that as long as the child sleeps enough, it's okay. For children to develop well, it is not enough to have enough sleep.

Keep in mind that when a child goes to sleep at night, the central nervous system releases three times as much growth hormone as during the day. And children's growth hormone generally gradually enters the peak period after falling asleep1 childhood, and this time period is from 11 o'clock at night to 1 o'clock in the morning. Therefore, parents should help their children develop a healthy routine, be able to sleep less during the day, and let their children go to bed earlier at night.

Myth 3: Sleep with the lights on.

When Taotao was a child, she needed to turn on the light type at night to prepare for sleep, and then slowly helped her quit. If the sun shines too much in the house, the child will become more and more excited and unable to sleep. In addition, the child's optic central nervous system is still growing and developing, and if the light is turned on while sleeping, it can jeopardize the child's distinction between day and night.

In the end, it is easy to cause the child's sleeping time to decrease, which will affect the child's normal development. Children with such habits can be slowly corrected by their parents.

Myth 4: Fall asleep too early.

Everyone says that children are more prone when they are young, which is good for growth and development. However, you can't let your child sleep on his stomach when sleeping, which is a terrible sleeping position, especially for children who can't roll over yet. Because the child is still young, sleeping on the stomach is very easy to breathe, and it may also cause death.

Family members must pay more attention to the child's sleeping position, and if he sleeps on his stomach, help the child adjust immediately.

Don't feed your child too much before going to bed, don't sleep with the lights on, don't put too thick clothes on your child, and don't sleep with milk or milk.

It must be sleeping on your side or with the lights on, and the surroundings are too noisy.

Parents should avoid some misunderstandings about sleeping in uncomfortable beds for their children and noisy sleeping environments.

Introduction: Feng Haochen's novice mom and dad who have just given birth to a baby will find one thing, that is, the baby is basically sleeping most of the time after birth. There will be some parents who are confused about why their babies sleep every day.

Does the baby grow his body in sleep, today the socks will give you an analysis of this problem.

Sleep is very important for everyone, especially for babies. If your baby has enough sleep time, you can make your baby healthy. Babies in infancy need to sleep up to 16 to 18 hours, while preschoolers need to sleep up to 11 to 12 hours a day.

You can see how much the effect of silver zen sleep on the baby. Moreover, if the baby sleeps often, it can relieve fatigue, let the baby have a good mental state, and can also promote the baby's intellectual development. Moreover, sleep also has the effect of energy storage, which has a great impact on the baby's emotional state and will not make the baby lose his temper often.

The baby's growth and development is mainly completed in sleep, so sleep has a good effect on promoting the growth and development of the baby. After the baby is three months old, the child will grow the body, but the body grows slowly during the process of sleeping. And only with good sleep quality can you grow taller, because growth hormone will be secreted a lot after the baby falls asleep, which helps the baby grow taller.

Moreover, sleeping regularly can also enhance the baby's body's immunity, and the baby is not easy to catch a cold.

Sleep can also affect the baby's brain, if the baby does not get enough sleep, there will be memory inconcentration and it is easy to be depressed and prone to tantrums. If you want your baby to have a good sleeping environment, you first need to put your baby to sleep, don't let your baby sleep with emotions, and don't turn on the lights when you sleep, because turning on the lights will affect your baby. Don't let your baby eat too much or be too hungry before going to bed, as your baby will not sleep soundly.

The baby's sleep will directly affect the baby's growth and development, when the baby lacks sleep or sleep quality is not good, it is likely to affect the secretion of hormones in the child's body.

It will affect the growth and development of the baby, and if the child's daily sleep time is particularly short, it will make the child's development slower.

It will affect the growth and development of the baby, and the baby will sleep well, the child will have a greater sense of security, and the development can be faster.

1. If the baby sleeps too late, the secretion of growth hormone is insufficient, and the height will be affected 2. If the baby sleeps too late, it is easy to feel tired, easy to get angry, and can not be calm, and it is easy to induce cardiovascular and cerebrovascular diseases for a long time 3. If the baby sleeps too late, the brain will slow down and the memory will decline.

1.The pituitary gland secretes less hormones and affects height.

2.It is easy to get tired and angry, which affects the child's heart.

3.Fat accumulation, which affects body weight.

4.Resistance will become worse.

5.Memory may be impaired.

Poor sleep in children will affect physical development, because children's lack of sleep at night will slow down growth and development, and the ability to regulate in the body will decrease, resulting in immune imbalance and even reduced growth hormone secretion, which will have a greater impact on children's growth and development. Adapts to your baby's circadian clock. The baby has been asleep for 3 months before birth.

At this time, parents should never change their bedtime. They should eat and sleep on time according to the baby's biological clock. This is the basic way to develop proper sleep habits.

Don't go to bed right after breastfeeding. After 3 months of life, the baby's biological clock gradually becomes regular, but it is difficult to develop the habit of sleeping alone during this period. Also, don't go to bed right after breastfeeding, so it's best to play with your baby after breastfeeding.

Eat or sleep at regular intervals. After 3 months of birth, the baby sleeps 14 hours a day in the middle limbs, including 12 hours at night. At this time, the number of awakenings at night gradually decreases, and you can take two or three naps during the day.

During this time, the mother should feed the baby regularly or put the baby to sleep. In everyday life, you should go to bed on time and take adequate care before waking up at night.

The baby who is just 2 months old sleeps about 18 to 20 hours a day and a night, so the baby in the month seems to be sleeping all the time. Most parents have to work during the day and don't have time to take care of their children. Only evenings are a good time for parent-child activities.

However, good times always go by quickly. If you don't pay attention, the kids will go to bed before 9 o'clock. But at this time, if the parents and the child play too high, the child will be very excited, and it will be difficult to calm down in a short time, let alone fall asleep quickly.

Even when asleep, they can be easily woken up.

When it is found that the baby's physical development is relatively slow, parents should pay more attention. We must do a good job of effective prevention, give the baby more calcium, and sleep better naturally. Especially in these areas of sleep, babies often feel irritable and sometimes like to cry.

Maybe that's why babies are deficient in calcium. However, parents should not blindly give their children calcium supplements. For some aspects of growth and development, they can also consult a more professional doctor in the hospital for symptomatic treatment**, so that they can rest assured.