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Absolutely
Red blood cells contain hemoglobin, which gives the blood its red color. There is iron in hemoglobin, so people with anemia should eat more iron-rich foods to replenish their blood. Hemoglobin can bind to oxygen in the air, so red blood cells can transport the oxygen inhaled into the alveoli to tissues through hemoglobin, and the carbon dioxide produced by metabolism in the tissues is also transported to the lungs through the alveoli and the oxygen outside the body for gas exchange, and the carbon dioxide is excreted from the body.
Hemoglobin is more readily compatible with carbon monoxide, and once it is bound to carbon monoxide, hemoglobin is not easily separated. Carbon monoxide poisoning can occur when the amount of carbon monoxide in the air is high. When the number of red blood cells and hemoglobin decreases to a certain level, it is called anemia.
Destruction of large numbers of red blood cells can cause hemolytic jaundice.
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Normal hemoglobin is normal: 120-160 g liters > hemoglobin can be simply understood as ferritin in red blood cells. Malnutrition, iron deficiency anemia, hormonal imbalances, diseases such as low hemoglobin are caused.
Of course, it may be understood that anemia, and the consequences of hematopoietic imagination may be many problems.
There are many reasons for low hemoglobin, and malnutrition is one of the most common. Many nutritional deficiencies can directly affect the amount of hemoglobin, such as a lack of vitamins (especially vitamin B12). This problem is most common in pregnant women and poor eating habits (lack of folic acid, vitamins and minerals).
Iron deficiency anemia is due to a lack of iron in the diet. Insufficient iron intake directly affects the production of hemoglobin, which leads to major failures in the production process of hemoglobin molecules. This will undoubtedly lead to lower hemoglobin quality levels. In the 7 most needed liver nutrients".
Excessive blood loss can also cause low hemoglobin. Such as hemorrhoids, heavy bleeding during childbirth, dysfunctional uterine bleeding, menorrhagia.
Hormonal imbalances can lead to lower red blood protein levels. Sometimes the thyroid gland function is reduced, which can cause the body's metabolic rate to decrease, and the patient can feel tired and lethargic, which is also an important factor.
In people with pernicious anemia, the spleen may be due to excessive destruction of red blood cells, resulting in hemoglobin levels. >. There are some drugs that may cause *** red blood cells, such as chemotherapy or radiotherapy.
In this case, following a healthy diet (with plenty of leafy greens) is the best way to increase your hemoglobin levels.
View the relevant physiological and biochemical theories view the objective="blank" >
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Hemoglobin is normal, and iron deficiency is usually not present.
A low haemoglobin concentration indicates anemia and may not be related to iron deficiency. Anemia is divided into multiple types, such as: iron deficiency anemia, megaloblastic anemia, aplastic anemia, hemolytic anemia, etc.
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Answer] :d iron deficiency anemia is due to a severe decrease in the synthesis of iron deficiency hemoglobin, which is greater than the decrease in the number of red blood cells.
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How to solve iron deficiency in <> children? Let me now share my opinion. Hemoglobin is an important component of red blood cells, and iron can promote the synthesis of hemoglobin.
When we are deficient in iron, we show irritability, listlessness, loss of appetite, sensitivity to cold, and fatigue easily. In severe cases, it can also lead to iron deficiency anemia. Iron deficiency in the diet and iron malabsorption are the main causes of iron deficiency, and today I will tell you what is better for people with iron deficiency to eat.
Red meat and animal blood: red meat such as pork, mutton, beef, pig blood, duck blood and other animal blood contain more heme iron. For example, the iron content in beef is 100 grams per milligram, and the iron content in pig blood is 100 grams per milligram.
These heme irons can be absorbed directly by the digestive tract. Its absorption process is almost undisturbed by other foods, the absorption rate is high, and heme iron can produce hemoglobin very efficiently. The darker and thicker the color of red meat and animal blood, the higher the heme iron content.
Animal liver: Similar to red meat and animal blood, animal liver also contains more blood-red iron. For example, the iron content in chicken liver is 100 grams per milligram, and the iron content in pork liver is 100 grams per milligram, and the absorption and utilization rate is high.
Fresh fruits and vegetables: such as broccoli, purple cabbage, spinach, tomatoes, kiwifruit, fresh dates, papaya, hawthorn, pineapple, strawberries, etc. These fresh fruits and vegetables are rich in vitamin C, which aids in the absorption, conversion and utilization of iron and accelerates the synthesis of hemoglobin.
Others: Foods such as egg yolks, kelp, seaweed, fungus, potatoes, black beans, and soybeans are also high in iron. It is necessary to pay attention to distribution, ensure the diversity of food, and achieve nutritional balance.
In short, iron is the main component of synthetic hemoglobin. Foods such as red meat, animal blood, and liver are the main foods for iron supplementation. People who are deficient in iron should pay attention to appropriate supplementation, 1-2 araltian.
In addition, fresh fruits and vegetables are rich in vitamin C, which is conducive to the absorption and utilization of iron. It is also necessary to pay attention to blending to ensure the diversity of food, which is also conducive to iron supplementation, and finally it should be noted that the iron content in foods such as ejiao, red dates, and brown sugar is very low, and iron supplementation is unreliable.
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You can give your child more lean meat and eat more animal liver, usually let your child have a good sleep, but also give your child more milk, to achieve a balanced diet, take your child to Li Kuan to participate in some exercises, you can add some iron to your child.
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If your child is deficient in iron, you can usually eat more vegetables, such as spinach, which are vegetables rich in iron.
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You can eat some iron-supplementing companion vitamin tablets, you can also eat some animal liver, you can eat some nuts, and strengthen exercise, so that Lu Hengqin can supplement iron well.
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You can usually give your child more lean meat, fish, chicken, fish, duck, more animal liver, and more meat dishes.
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Every parent wants their child to be healthy and smart, but if your baby is always inattentive, slow to react, and has poor memory, maybe this is a sign of your baby's iron deficiency. In fact, there are many factors that contribute to a child's state, but iron deficiency is an important factor that is often overlooked. Studies have shown that iron deficiency can seriously harm children's growth and development, immune function, psychomotor development, and cognitive <>
If the baby is diagnosed with iron deficiency, the first drug is given**, such as ferrous sulfate oral liquid, ferrous lactate oral solution and so on. Children develop iron deficiency, which usually causes anemia, loss of energy, loss of appetite or concentration. Sometimes there will be symptoms such as pallor of the lips and oral mucosa, you can usually eat more foods with high iron content, such as chicken liver, pork liver, spinach, eggplant, apples, oranges, kiwifruit, etc.
If the iron deficiency is more severe, this situation can also be supplemented with medication, which is more effective for the child's iron deficiency. You can also supplement more calcium and zinc to help your child's growth and development. You can let your baby eat more fruits that contain more vitamin C.
Some drinks can affect the absorption of iron, so try to keep your baby drinking as little as possible. Iron is a kind of hematopoietic raw material, once the human body is deficient in iron, it will soon cause anemia, that is, the level of red blood cells and hemoglobin will decrease, the oxygen-carrying capacity will decrease, and the blood supply and oxygen supply to all systems of the body will be affected. The main symptoms are fatigue, dizziness, pallor, headache, tiredness, dizziness, tinnitus, palpitations, shortness of breath, loss of appetite, etc.
If children have anemia for a long time, it will affect their growth and development. Be sure to pay attention to <>
Breastfeeding is promoted, with iron supplementation starting at 2 months of age for preterm and low birth weight infants and at 4 months for term infants at the latest, such as timely addition of iron-rich complementary foods or direct iron supplementation; Formula-fed infants should be treated with iron-fortified formula, which generally does not require additional iron supplementation. Toddlers, preschool and school-age children: pay attention to the balance and nutrition of food, and correct bad habits such as picky eating and picky eating; Eat foods with high iron content and high absorption rate, ensure sufficient animal foods and legumes, and encourage the consumption of vegetables and fruits rich in vitamin C to promote <> iron absorption
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Iron is an indispensable trace element in the human body and plays many roles, including: iron is an important component of hemoglobin and peroxidase, and is also involved in the transport and storage of oxygen in the body. Iron is also involved in maintaining normal human immune system function.
Iron is also involved in hematopoietic work and the metabolism of other nutrients in the body. If iron deficiency is long-term, it can cause iron deficiency anemia or various other iron deficiency diseases, especially for children, iron deficiency anemia can cause symptoms such as poor concentration, dizziness, headache, dizziness, etc., and will also affect children's intelligence. In addition, it can also cause pica that affects the digestive system and lead to problems such as low immunity.
Daily iron supplementation can be given to children by adjusting their diet, and giving children more iron-rich foods, such as various lean meats and animal livers are rich in iron, and vegetables such as cauliflower, spinach, oily lettuce, and garlic moss also contain high iron, and citrus fruits are also a good choice. If your child is a picky eater for a long time, you can also consider choosing a special iron preparation for children, and pay attention to taking it between meals.
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Eat more animal liver, take iron supplements, etc. Animal liver is rich in iron, and the food made from animal liver is nutritious; In addition, iron can be directly and effectively supplemented by taking oral iron supplements.
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After that, you should give your child more breast milk and milk, and secondly, you can also give your child some foods and fruits with high iron content, and finally if you really can't do it, you can also take some oral iron supplements and do more exercise.
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You can adjust your child's diet and appropriately increase the intake of animal offal, egg yolks, etc.
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There is a red iron-containing protein in red blood cells, called hemoglobin, and the reason why red blood cells are hungry and hail is red is because it contains hemoglobin, which is easy to combine with oxygen in places with high oxygen content; In places with low oxygen content, it is easy to separate from oxygen This characteristic of which protein in blood red makes red blood cells have the function of transporting oxygen, in addition, red blood cells also transport a part of carbon dioxide
So the answer is: hemoglobin; Combine; Separate.
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From the analysis, it can be seen that anemia refers to the amount of hemoglobin is too small, hemoglobin is a pure slippery red iron-containing protein hand, protein and iron are important raw materials for the synthesis of hemoglobin, so iron deficiency or protein deficiency and other nutrients will affect the synthesis of hemoglobin as a wax, and then cause anemia, it can be seen that C is in line with the topic
Therefore, c
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Mature red blood cells have no nucleus and are concave round cakes on both sides, and there is a red iron-containing protein in red blood cells, called hemoglobin The reason why red blood cells are red is because they contain hemoglobin Hemoglobin characteristics: In places with high oxygen content, it is easy to combine with oxygen; In places with low oxygen content, it is easy to separate from oxygen This characteristic of hemoglobin makes red blood cells have the function of transporting oxygen to the air When it is combined with oxygen, the color of the blood is bright red, and this blood can be seen in the left ventricle of the heart
So the answer is: iron; Red; Oxygen; Red; Left.
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