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This is normal, because after pregnancy, the body needs a lot of nutrients to maintain the growth of the child in the body, so the body will react, there will always be something hungry, pay attention to maintain nutrition.
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After pregnancy, the mother's mouth is particularly greedy, this is a normal phenomenon, as long as the mother pays attention to the nutrition in the diet, there is no problem, eat more fruits.
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This is normal, the symptoms of pregnancy are different for every woman, some people's tastes will change, and some people will always want to eat, which is a very normal phenomenon.
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This is very normal, and the appetite will be a little better after pregnancy, after all, it is two people now.
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When it comes to eating, many pregnant women are pregnant when the fetus is stable, and the taste of pregnant women will become bigger, and they will often think about what to eat, and sometimes they will even eat more, and they will often eat things that they don't like to eat during this period.
After my wife is pregnant, I want to eat this and that, is it to do or really to eat? This is a scientifically based pregnant woman who suddenly wants to eat "dragon fruit", and her husband has to go out in the middle of the night.
Lily came home from work yesterday and wanted to buy dragon fruit. However, it was already past ten o'clock in the evening. She was embarrassed to ask her husband out on a trip, but she just wanted to eat.
The husband had no choice but to obey. However, my husband sent a circle of friends to say that his wife wanted to eat "dragon fruit" in the middle of the night, so she could only act on orders! He posted a ** of his wife wanting to eat chicken.
The post received a lot of likes immediately after it was posted.
Not to mention how many people sleep late and don't sleep, saying that the feelings for this husband and his wife are enough to make people envious, this is the performance of a good husband. Therefore, after my wife is pregnant, she suddenly wants to eat, whether there will be something specific to eat, or she wants to eat immediately; There are also many pregnant women who want to eat, and they also want to eat, so this kind of psychology exists for many pregnant women. If you ask people who have experienced it, they will say yes.
After my wife is pregnant, I want to eat this and that, is it to do or really to eat? There is a scientific basis for this, when you want to eat during pregnancy, it is a psychological need, and there are some pregnant women in life who will be like this: one wants to eat sweet, one wants to eat salty, think about what is what, if you don't eat, you can't sleep, you are in a bad mood.
I'm sure many husbands have seen their wives' reactions.
My wife's mood of wanting to eat is uncontrollable, and she doesn't have to eat, her tears will be noisy until they fall, and she has no choice but to satisfy her wife's wishes. I once saw a post on the Internet: A husband asked a netizen that his wife is pregnant and wants to eat strawberries, and the ** of strawberries is 40 yuan a catty, can people with a general economic level buy it?
This related question attracted tens of millions of page views and more than 7,000 responses. In fact, the wife wants to eat something when she is pregnant, which is a psychological need, since the opening, how much I still want to buy my wife to eat, although strawberries are 40 yuan a catty, but to meet the needs of pregnant women, but also for the body of pregnant women. If you are with your wife at this time, it is easy to cause conflict.
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Normal, because at this time there are two people eating, the consumption will be faster, and the pregnant woman will be hungry faster.
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This is normal, and after pregnancy, you will generally eat more, because there is a small baby in the belly, and you also need to take in enough nutrients.
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This is very normal, because when you are pregnant, your mouth is very tricky, and you want to eat everything you see.
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Expectant mothers need to increase their food intake appropriately during pregnancy and eat in time when they are hungry. Try whole wheat bread because it can increase dietary fiber in the body and supplement more comprehensive nutrition. Expectant mothers with constipation problems can try it as a snack.
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Fresh fruits can provide vitamins, minerals and other nutrients to the fetus, and the dietary fiber contained in them can help pregnant mothers effectively relieve constipation. Nuts are rich in carbohydrates, proteins, fats, calcium, phosphorus, iron, zinc, vitamins and other nutrients.
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The most suitable snacks for pregnant mothers can eat apples, bananas, oranges, kiwis, oranges and other fruits, walnuts, jujubes, cashew nuts and other nuts. In this way, it can not only be addicted to the mouth, but also nourish the baby.
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Pregnant mothers can eat snacks at all, but don't eat them frequently. When your mouth has no taste, you can eat a little more sour to appetize. Chili peppers can also be eaten in moderation, just be careful not to get on the fire.
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For example, raisins, dates, yogurt, cheese, whole wheat bread, these snacks can be eaten by pregnant women, and they are also very helpful to the body, which can make nutrients more absorbed, and at the same time will not cause weight burden.
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I think I can eat some nuts, peanuts, cashew nuts, pistachios, chestnuts, pumpkin seeds, pine nuts, walnuts, dried fruits, raisins, dried bananas, dried strawberries, dairy products, and some sweet potatoes, taro, etc.
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Snacks such as nuts can also be eaten by pregnant women, and pregnant women can eat such snacks appropriately, which is conducive to promoting the brain development of the fetus, but they must pay attention to the appropriate amount at ordinary times to avoid causing fire.
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The reason why you become very "gluttonous" when you are pregnant should be a sign that the baby in your belly needs nutrition. After all, after a woman is pregnant, she needs two people to absorb the nutrients she eats, so she needs more nutrients than the average woman. And often pregnant women want to eat anything, and the baby in the womb should be deficient in that part of the nutrients.
I am a mother of two. What you want to eat twice is not the same. I think it has a lot to do with the lack of nutrients in the baby's body.
Let's talk about my big treasure first. Because the economic conditions were not very good at that time. As a pregnant woman, I rarely eat nutritious food.
At that time, my husband went out to work, and I was at my mother's house every day. Mom and Dad were laid off and didn't have a stable income, and my husband and I didn't have much income. At that time, my younger brother was still young, and my grandmother, who was in her seventies, was still following my mother.
So some nutritious things don't take my turn to eat at all. At that time, I was very greedy. I especially want to eat meat, especially pork and chicken.
I can't eat it, so I only occasionally go to the street to buy a grilled sausage or fried chicken leg or something to satisfy my cravings. Now that I think about it, the treasure in my stomach at that time should have been a serious lack of nutrients for meat tiredness, which made me show such gluttony.
And my second treasure, at that time, from pregnancy preparation to childbirth, has been following her husband. My husband has always taken good care of me, and when I was preparing for pregnancy, I was not short of meat every day. A lot of nutritious things were bought for me to eat.
It can be said that the little treasure in the belly is much happier than the big treasure in the belly. When I was pregnant with Erbao, I was not as "gluttonous" as when I was pregnant with Dabao. At that time, I loved to eat fish heads.
This hobby did not disappear until after Erbao was born.
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The "gluttony" when pregnant is hungry, when pregnant hungry is very fast, a person eats two people to absorb, according to the usual three meals a day is not enough to satisfy the big appetite of pregnant women, in addition to the first trimester of pregnancy with serious pregnancy reaction, the second trimester and the third trimester are basically non-stop eating and drinking, and the mouth has not been idle.
For example, when I was pregnant, after eating breakfast every day, as soon as the pregnancy reaction came, I vomited all the food, and after vomiting, I was hungry immediately, and then I went to eat something. After lunch, when I felt a little hungry at three or four o'clock in the afternoon, I would start eating again. I can still eat dinner when I go home at night, and after lying down and resting, my stomach seems to be hungry again, how can I sleep when I am hungry, then I must fill up before sleeping.
In this way, it is basically six meals a day, and in the later stage, the appetite is greater, and the usual bowl of rice is directly increased to two bowls, and sometimes it is not enough to add rice. Actually, it's not that I want to eat and eat all the time, as if I'm very greedy, but I'm really hungry soon. And when I was pregnant, I was hungry and more uncomfortable than usual, and it was obvious that my stomach began to feel uncomfortable when I was a little hungry, and I was hungry with acid reflux, hungry heartburn, and if I didn't eat something, my body and mood would be very uncomfortable.
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There are three possible reasons for cravings during pregnancy:
One is psychological
I feel that it is a meal for two people now, so I have to eat more than when I was not pregnant. Some pregnant women are worried that if they don't eat too much, their babies will be malnourished, so they eat as much as they can.
The second is the characteristics of the physical development of pregnant women
In the first trimester, due to the large pregnancy reaction, the pregnant woman can not smell the greasy smell, and has no appetite, the person is easily tired, drowsy, and the body is in the process of adapting to pregnancy, so there is little food in the first trimester.
In the second trimester, the pregnancy reaction disappears, the uterus slowly enlarges, and does not reach the stomach, at this time, the body also adapts to the process of pregnancy, and the pregnant woman's psychology is also relaxed a lot compared to the various tensions in the first trimester, so the appetite is better, and she is very interested in all kinds of foods, and her appetite is great.
The third is to pass the glucose tolerance test
Some pregnant mothers are worried about gestational diabetes before taking a glucose tolerance test, so they pay attention to their usual diet control to avoid gestational diabetes. When the glucose tolerance test passes, there is no such psychological restraint, and under the dual factors of psychological effect and good appetite, you are allowed to let go of your belly to eat, providing more nutrition to the baby while satisfying your appetite.
Regardless of the reason for the craving, it is important to control your diet during pregnancy. If gestational diabetes is caused by "gluttony", it will increase the risk of macrosomia, increase the chance of ketoacidosis and preeclampsia in pregnant women, and also increase the duration of labor during childbirth and lead to weak contractions.
Hope the above can help you.
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The appetite has become bigger, and the taste has changed with the preferences of the fetus, which should be the reason why pregnant mothers will have special cravings during pregnancy.
Even though I am a foodie, but before I got pregnant, I didn't say that I was particularly gluttonous, but after pregnancy, I found that I had really changed, and I would have different ideas every day, I wanted to eat this and that, and I could eat it.
During pregnancy, in addition to completing work, most of the time I went to a certain treasure to find those various snacks, and then I kept eating in my spare time to replenish the emptiness in my stomach, but most of the snacks I ate, I felt that they were satisfying.
Every day when I get off work, I walk from the company to the bus station for five minutes, and I can also go to those small shops nearby to find food, grilled chicken wings, spicy tang, cakes, double skin milk, etc., anyway, I will instantly feel very eager to eat, and then I have to eat a little before I can get on the bus and go home.
I was also very curious at the time, I didn't like to eat some things before, I actually fell in love inexplicably during that pregnancy, and I suddenly wanted to eat in the middle of the night and was speechless to the extreme, I always thought that this was inseparable from the stinky boy's appetite, it must be that he wanted to eat, which caused me to be so greedy.
Cake is my least favorite food, but when I was pregnant, I fell in love, now I look at the taste of the stinky boy I understand the mystery, he now just sees me making cakes, that state of shining eyes, it is completely infinite love for cakes!
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When people are hungry, they eat everything deliciously, and they eat everything they see. It's all normal physiological phenomenon, when you're pregnant, what one person eats is digested by two people. Usually after eating, it is obvious that you are hungry for a short time, and when you are hungry, you will be hungry for whatever you want.
Especially when you are pregnant, you usually think about things that you rarely eat, or even don't want to eat. At this time, they are usually used to themselves. The family also understands the hard work of pregnant women, and colleagues are also for the sake of the child, so they try to satisfy her.
This is what people often say when you are pregnant, you will be very "hungry", and the correct way to say it is that you will be "hungry" when you are pregnant.
Pregnant women must pay attention to balanced nutrition when they are pregnant, and do not eat too much for the sake of their children. Eat more fruits and vegetables that are high in protein, do not smoke, do not drink alcohol, and try to minimize contact or contact with high-radiation equipment. Pay attention to rest well and do not exert yourself for a long time.
For the sake of the child's health, it is worth suffering yourself.
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