How can a 70 year old man living alone improve his knowledge of self protection?

1. Install high-quality anti-theft doors and windows at home as much as possible, and pay attention to closing the door at home, and try to open or not open the window when sleeping at night.

2. Don't easily host strangers at home. For strangers who come suddenly, you must see their ID or pass a neighbor's certificate to open the door; For some "uninvited guests" who are neither documented nor proven, try not to receive them at home.

3. Keep valuables in the bank as much as possible. Do not put the passbook together with the household registration book, ID card, etc., so as not to cause unnecessary trouble.

4. Keep your keys properly. It's best to hang the key on your chest, and if you go out, it's best to let people know where you're going, and you should also carry your own information card, which can be simply written with your name, children**, home address, etc., so as to prevent getting lost.

Fifth, it is best to walk around with your neighbors so that you can have someone around you to help you when you are in trouble.

Sixth, we should be particularly vigilant against people who claim to be "fellow villagers" and "miracle doctors", and if there is a large amount of money to be distributed, we should try our best to tell our children to know, listen to their opinions, and avoid being greedy for small things and suffering big losses.

For the elderly at home, it is necessary to strengthen the publicity of epidemic prevention and control knowledge, guide the elderly and their families to scientifically understand and prevent diseases, enhance awareness of prevention and control, and improve protection capabilities. Try to minimize the elderly going out, and if they do need to go out, be sure to do a good job of personal protection.

The elderly have a weak physique, especially those with underlying diseases such as hypertension, diabetes, coronary heart disease, and chronic obstructive pulmonary disease, and have low resistance, and are prone to cold and illness in winter.

Check every day before going to bed that the gas and plumbing appliances are turned off, the doors and windows are closed, and if possible, an alarm can be installed in the home to alert you.

How can a 70-year-old Duoduo improve self-protection? I should keep in touch with people frequently, and my mobile phone should be opened 24 hours a day, and I should call in time if there is anything.

1.Provide a supportive community: Outside of the home, provide a supportive community for seniors living alone, including communication with each other and interaction with each other, so as to effectively alleviate loneliness;

2.Set up caring activities: Song Liang visits the elderly's home in a timely manner, inquires about the situation in time or disseminates useful information to them;

3.Improving community facilities: establishing, improving or perfecting leisure and entertainment venues for the elderly in the community;

4.Interest clubs: Organize small body activities for the elderly to strengthen good neighborly and friendly relationships;

5.Give full play to the community function: organize a series of high-quality activities to regulate their emotions by contacting people with different interests and hobbies;

6.Family support: The family also plays a key role in helping the elderly living alone, both materially and spiritually, and pays attention to and responds to filial piety in a timely and effective manner.

With the development of society, the original concept of family in our eyes is relatively indifferent, and the "Western culture", which does not attach importance to traditional family affection like us, is now slowly becoming a global phenomenon. The traditional Chinese model of large family life under the same roof for several generations has gradually been broken, children are separated from their parents, and the elderly live alone, which has become the fate of most Chinese and our daily life. Young people in rural areas want to work in the city, young people in small cities to gain a firm foothold in big cities for success, and parents in Beijing, Shanghai and Guangzhou, and will help their children to study abroad, and even immigrants as their own goals, a new value was born, in the process of children's growth, separation and going away, it means success, most of the old people struggle for a lifetime is to make themselves a lonely "empty nester".

Now the problem of loneliness among empty nesters is gradually becoming a social problem. In the vast countryside, "a lock when you go out, a light when you enter the door, chat by **, accompanied by a dog" is almost the truest portrayal of the living conditions of the elderly in rural areas. Their lives are like the mountains that surround them, with no end in sight, no way out.

Their loneliness and loneliness are also endless, many old people can't stand the loneliness, their mood becomes depressed, and finally solves their lives in the extreme way of suicide, and is redeemed in disguise. In the bustling city, the number of lonely elderly people is not less than the number of rural people, the population flow in the city is very large, most of them are strange faces when they go out, their children have jobs, they are not retired, they can't always be around, they don't have company, they don't take care of them, and it's even difficult to even have a talking friend, even if they wander in the park and walk by the river, they can't get rid of loneliness, they can't get rid of loneliness.

When people reach old age, what they are afraid of is not death, but old age. They are afraid that the old will trouble others with food, clothing, housing and transportation, and they are afraid that the old will become what people call "bad old men" and "bad old ladies", as well as their special vision and insincere kindness. For the loneliness of old age, in fact, everyone knows it, and in the end, no one can escape.

We have to accept the cruel reality of the long process of old age and death, and we have to learn how to live with loneliness and learn to face the days after we grow old alone.

The fast-paced life makes it difficult for more and more children to go home to visit their parents, and even if they stay with them, it feels very embarrassing, obviously they still love each other very much, but they can't find a suitable way to get along, and they haven't seen a topic for a long time? So you are immersed in the online world, leaving the old man alone to watch the time slip away little by little, and how many words come to the mouth and swallow.

The problem of empty nest in the elderly is mainly spiritual, not only need to face it strongly, when the family is together, but also to care more, don't just play with the mobile phone, talk more, communicate more, enter the heart of the family, distress, happiness to share, comfort and encourage each other, these ordinary things, can be a good way to overcome the lonely life of the elderly.

1. You should communicate with your children regularly, and if you don't hit because of an accident, your children can go back to check the situation in time.

2. Communicate more with the people around you, build a good neighborhood relationship, and take care of each other if you want to help in the future.

3. The elderly should be cautious about the use of household appliances, gas, and open flames to avoid causing accidents.