The dangers of playing with mobile phones What are the health risks of mobile phones?

01 A neck crushed by a watermelon.

Look at your phone when you eat, look at your phone when you walk, look at your phone in the office, and look at your phone on the subway.

It is said that brushing the mobile phone is cool for a while, and it is always cool to brush it all the time, but your cervical spine is very unhappy.

Because everyone is bowing their heads when they swipe their mobile phones, the fixed action of bowing their heads can put a lot of pressure on the cervical spine.

When we stand upright and don't bow our heads, our heads weigh about 5 or 6 kilograms.

However, when the head is lowered and leaned forward, the pressure on the neck muscles and joints gradually increases as the angle of the head increases, and the pressure on the neck also increases dramatically.

The dangers of playing mobile phones for a long time are definitely harmful to health.

First of all, it is very harmful to your eyes, and it will cause your vision to deteriorate.

Or make your memory loss.

Playing with mobile phones for a long time is not good for your health.

The first is staring at a screen for long periods of time, which can cause vision loss.

If you wear headphones, it will also affect your ears.

And the posture of playing with the mobile phone is not right, it will also affect the cervical spine and lumbar spine, so there is still some damage to the body, try to play the mobile phone as little as possible.

Evergreen playing mobile phones must be harmful to health, the first mobile phone is bowed, which will cause damage to the spine and cervical spine, second, long-term playing mobile phones, because of the brightness and, the light of the screen also has a certain amount of damage to the eyes, delete the mobile phone for too long, because the fingers have been in that posture for a long time, there must be some damage after a long time.

Yes. Playing with mobile phones for a long time, the biggest impact is the eyes. Will get tired. Improper posture can affect the development of the spine. and body forms and so on.

Is looking at my phone for a long time bad for my health? This must be a thing that everyone knows everywhere, if you play mobile phones for a long time, it will cause people's physical health to plummet, and it is not good for your eyes, and some of them are also life-threatening.

Playing with mobile phones for a long time is certainly harmful to health.

First, it is not good for the eyes, and it is easy to cause eye fatigue or myopia.

Second, playing with mobile phones for a long time will cause overwork on the cervical spine and shoulders.

The third is to play mobile phones for a long time, which is easy to become addicted to mobile phones, which has a negative impact on daily life and work.

Harmful to health, first of all, playing with mobile phones leads to long-term bowing, which is easy to cause cervical spine problems, and secondly, the impact of mobile phones on vision, resulting in myopia becoming more and more serious.

First of all, long-term playing with mobile phones is harmful to your health, if you play mobile phones for a long time, it may be that your eyesight is declining, and then you can endure it, or playing mobile phones for a long time may lead to sudden death, such problems may occur.

Long-term playing with mobile phones is harmful to health, long-term playing with mobile phones, radiation to the eyes, will cause myopia, strabismus and other undesirable phenomena, and also affect learning.

1. Damage to the cervical vertebrae.

2. The mental outlook is not added.

3. Long-term mobile phone play will lead to a decrease in social skills and self-confidence.

4. Playing with mobile phones for a long time will lead to insomnia, and work, life, and study will be greatly affected.

To sum up, it is not advisable to play with mobile phones for a long time, which will lead to a decrease in physical function and reduced vision.

It is definitely harmful to health, and long-term use of mobile phones is easy to reduce vision and induce various cervical spondylosis.

Playing with mobile phones for a long time is mainly myopia, and the others are fine, but the possibility of myopia is relatively large.

Playing with mobile phones for a long time is harmful to your health and should not be played.

Of course, playing with mobile phones for a long time is harmful to health, not to mention anything else, just the eyes can't stand it.

Long-term unhealthy habit of playing mobile phones will lead to various problems in your body, the most obvious is vision loss. I will have a mobile phone to pay the bill, including cervical spondylosis and so on.

1) Damage to the eyes: When looking at the mobile phone, the number of blinks of the eyes is reduced when the eyes are exposed to the high-brightness screen for a long time, and the tear film distribution is often uneven and unstable, which can easily lead to symptoms such as dry eyes, foreign body sensation, burning sensation, and in severe cases, dry eye syndrome will occur; Secondly, looking at the mobile phone for a long time with a high degree of concentration, the ciliary muscle is in a state of high tension, which often causes eye fatigue and eye soreness and discomfort, and some will be accompanied by forehead and head pain; In addition, long-term near eye use can easily lead to the occurrence of myopia, or the rapid growth of myopia.

2) Damage to joints: Looking at mobile phones for a long time, especially playing games, excessive movement of finger joints can easily lead to strain and easily induce interphalangeal arthritis. Holding the mobile phone for a long time in a posture can easily lead to muscle and soft tissue damage to the wrist, tenosynovitis of the wrist will occur, and the pain will increase significantly during activity, and even affect the movement function of the wrist joint.

Effect on the cervical spine: looking down at the mobile phone for a long time, the head and neck hang down for a long time, affecting the cervical spine, which will make the muscles of the neck spasm, facet joint degeneration, and the pressure of the intervertebral disc increases, resulting in intervertebral disc herniation, resulting in limb numbness, headache, dizziness, dizziness and other symptoms.

It's definitely bad for health.

Long-term playing with mobile phones will lead to the decline of people's eyesight, causing great harm to the eyes, in addition to the formation of dependence on the mobile phone, slowly inseparable from the mobile phone, it may also affect the normal development of the human brain because of the radiation of the mobile phone, and the mobile phone will also affect the quality of people's sleep, resulting in a decrease in the body's immunity and resistance.

It can hurt the eyes, cause eye fatigue, and also cause myopia in the eyes, affect the quality of sleep, insomnia, damage personal health, affect the detoxification of the body, inhibit the secretion of melanin in the body, and lead to spots on the face.

Playing with mobile phones for a long time will cause certain damage to our eyes, make our face more bad, and cause cervical spondylosis, affect our sleep quality, and have a certain impact on our social circle of friends.

The hazards of playing mobile phones for a long time include different degrees of damage to the cervical spine, eyes and finger joints.

1. Cervical spine injury: If you play with mobile phones for a long time, the neck will hang down for a long time, which can affect the normal development of the cervical spine and cause cervical spine diseases, resulting in neck pain, accompanied by dizziness, insomnia, lack of concentration, memory loss and other symptoms.

2. Eye damage due to eye exposure: Playing with mobile phones for a long time reduces the number of blinks due to the exposure of the eyes to the high-brightness screen, which can easily cause dry eyes, burning sensation and foreign body sensation; In addition, it can also cause the ciliary muscles to be in a high state of tension, causing eye fatigue, which can cause myopia or cause myopia to grow too quickly in the long run.

3. Finger joint injury: looking at the mobile phone for a long time to play games, due to the excessive activity of the Li knuckles in the hands, it is easy to induce arthritis, and it is easy to cause damage to the wrist tissue and soft tissues of the mobile phone, and wrist tenosynovitis occurs.

Playing mobile phones for a long time is more harmful to the body, so it is necessary to develop good living habits at ordinary times, minimize the time spent playing with mobile phones, and choose appropriate listening light ** or outdoor sports to replace the time spent playing mobile phones.

The harm to people who play mobile phones for a long time is still very large, such as being addicted to the Internet and derailing from real life; Jing Zhitan often plays with electronic products will also hurt his eyes, caution eyesight; It is recommended to relax yourself by playing with your mobile phone appropriately, and do not play all the time.

Now most of the society is everyone must have a mobile phone, no one can live without the mobile phone, even if you sleep will be placed next to it, but if you put the mobile phone next to you for a long time, it will cause greater harm to the human body, and may lead to a variety of diseases, some people may think that it is alarmist, then let's learn about it!

First of all, from the most essential point of view, often playing with mobile phones will endanger the physical and mental health of your eyes, and the light from the mobile phone will continue to damage your eyes, and more seriously, it will also cause cataracts.

In addition to the impact on the eyes and vision, the use of mobile phones often causes certain damage to the spine and shoulders, which will cause you to be dizzy and dizzy, which is also caused by insufficient blood supply to the brain.

In addition, mobile phones have long been listed as "Class 2B carcinogens", and it is likely that some people do not know what this means, that is, mobile phones are now carcinogens of the same level as lead. Long-term use of mobile phones increases the incidence of brain cancer dramatically, and it has been reported that the use of mobile phones for more than 10 years will increase the incidence of brain cancer by two times.

Putting the mobile phone next to the bed for a long time is very easy to be exposed to the radiation source of the mobile phone, which will cause you insomnia, dreams, and will also make your sleep continue to decrease, put the mobile phone next to the bed when you sleep, and then insomnia, you can't sleep and want to play with the mobile phone, the more you play, the more you will be very prone to insomnia, and finally cause a vicious circle. Moreover, often playing with mobile phones can also cause hearing damage, which is also a common injury of mobile phones.

In the end, it is intolerable to girls, that is, often playing mobile phones will cause skin to decline, and because long-term staring at mobile phones, it will increase the folds of your face, if you don't care, the advantages of playing mobile phones often can also cause your face allergies.

Friends, you should remember that you don't have to hold your mobile phone in your hand 24 hours a day, and don't put it next to your head even when you fall asleep. More attention is less regrettable, so you also need to remember to remind yourself and your loved ones to avoid using mobile phones as much as possible, everyone will do this, right?

Yes, playing with mobile phones often will cause physical harm, which will lead to poor mental health, and the eyesight will also decrease, making people feel very tired, for which I don't think we should play mobile phones often.

There will definitely be harm. It may cause your eyesight to deteriorate, there may be some radiation, and secondly, if you play with your mobile phone a lot, you may make your body very tired. There is also the possibility of affecting a person's mental state.

It can also damage your own cervical spine. It will also put yourself in a tense state at times. So in life, we shouldn't play with mobile phones a lot.

Playing mobile phones often is a situation that people often encounter in their lives now, mainly because it is easy to cause the following harm to the eyes:

1. It is easy to cause symptoms of visual fatigue, resulting in soreness of the eyes, temporary blurred vision, etc.

2. It may lead to the increase of myopia, especially for minor patients, who often play with mobile phones and have a greater risk of myopia.

3. Playing with mobile phones in a dim environment for a long time has the risk of inducing acute angle-closure glaucoma.

4. Long-term exposure to blue light emitted by electronic products may increase the risk of age-related macular degeneration.