Is it a problem to eat two grapefruit a day 10

1.Grapefruit that is too bitter should not be eaten; Peeled grapefruit.

2.If you eat too much grapefruit at one time, it will not only affect the liver detoxification and damage the liver, but also cause other adverse reactions, and even poisoning, including dizziness, nausea, palpitations, tachycardia, fatigue, blood pressure reduction and other symptoms. There are many drugs that can interact with grapefruit, such as calcium antagonists such as nifedipine, verapamil, dilthiagrass, clozapine antipsychotics, cisapride and other gastrointestinal drugs, immunosuppressants such as cyclosporine A, and central stimulants such as caffeine.

Experts point out that drinking a glass of grapefruit juice while taking these drugs can cause the above effects. Therefore, medical experts warn patients not to eat or drink grapefruit juice when taking medicine, especially for elderly patients, to prevent accidents.

Eat one a day, there is no problem, you can eat with confidence.

Grapefruit has a peaceful nature, and its main function is to moisten the lungs and relieve cough. The main reason is that it is sweet and sour, aromatic and refreshing. The pectin contained in grapefruit can lower cholesterol, vitamin P can increase the elasticity of blood vessels, and vitamin C can laxatively fight against aging free radicals.

Its juice also contains insulin-like substances that lower blood sugar.

It can be consumed by the general population.

1.Patients with stomach disease, indigestion, chronic bronchitis, cough, phlegm and asthma, and patients with cardiocerebral and kidney diseases are especially suitable;

2.People with spleen deficiency and loose stools should eat with caution.

Therapeutic effect. Pulp: sweet and sour, cold, non-toxic, has the effect of strengthening the spleen, relieving cough and relieving hangover;

Grapefruit peel: bitter and sweet, warm, phlegm, cough, qi and pain-relieving effects;

It is mainly used for coughing and wheezing, depression and chest tightness, abdominal cold pain, food stagnation, hernia, etc.

Don't eat it every day, it will get hot.

The extremes of things must be opposed"You should know.

No problem, I like it too, it's one when I eat it, but it's not every day.

Because grapefruit is a moist and hot fruit, eating too much a day is not good for the body, and it is generally recommended to eat three or four petals.

Pomelo can be divided into two categories: sour pomelo and sweet pomelo according to the flavor of the pulp, or two categories of white pomelo and red pomelo according to the color of the flesh, and two categories of spherical or pear-shaped pomelo according to the shape of the fruit. However, both sour and sweet pomelos include white and red flesh, spherical and pear-shaped pomelo, and even milky yellow flesh. As for the red flesh, the flesh of the pomelo has a pale red to purplish red color.

The fruit shape of sour pomelo is usually flat or spherical, the skin is thicker, the oil content is more, the flesh taste is sour to very sour, and some still have a bitter taste and numb tongue taste. Sour pomelo is often used as a rootstock grafted pomelo.

Related information

The pomelo is as big as a gourd, sweet and juicy, and the weight of a single fruit is generally kilograms, and the maximum can reach kilograms; The peel is orange-yellow, aromatic; The flesh is delicate and juicy, the edible part of the fruit is 45-65, the juice content is 53, and there is a certain difference between the varieties of total sugar in the pulp), acid, soluble solids.

Each 100 grams of edible portion contains milligrams of vitamin C, vitamins B1, B2, carotene and other vitamins and minerals. Because of its high sugar content, moderate sweetness and sourness, rich nutrition, and durable storage, pomelo is known as "natural canned". The pulp is high in vitamin C.

It has the effect of eliminating food and detoxifying alcohol.

Grapefruit is sweet and sour, cold in nature, and has the effects of moistening the lungs and clearing the intestines, relieving dryness, strengthening the spleen and appetizing. When there is a feeling of "stagnation" after a meal, eating a moderate amount of grapefruit can relieve discomfort. However, Yang Mingxia said that people with weak stomach and cold should eat less, at most one petal a day.

Three types of people don't eat grapefruit:

1. Women taking contraceptive pills should avoid eating.

A study in the United States showed that grapefruit had the most prominent effect on birth control pills. "If a woman who takes the pill consumes 1 or 2 grapefruit after sex, or takes it directly with a large glass of grapefruit juice, then she may become a mother because the pill hinders the woman's absorption of the pill," the expert said. ”

2. People with weak and cold bodies should not eat more.

Grapefruit is cold, and people with spleen deficiency and diarrhea will have diarrhea after eating grapefruit, so people with weak and cold bodies should not eat more.

3. Patients with high blood pressure should not eat grapefruit when taking medicine.

Experts suggest that during the period of taking antihypertensive drugs, do not eat grapefruit or drink grapefruit juice, otherwise it can produce serious toxic side effects such as a sudden drop in blood pressure from Hu Fengshan. If you eat grapefruit at the same time, it is like taking too much blood pressure medication, which can significantly reduce blood pressure and even induce angina, myocardial infarction or stroke.