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High blood pressure is a manageable condition that can be prevented with lifestyle changes. However, there is a great deal of controversy about whether high blood pressure can be the best.
In real life, it is not difficult to find that many people suffer from the disease of high blood pressure; Some people have effective blood pressure control through lifestyle changes**; However, some people still have abnormal blood pressure after taking drugs; There are even some people who take medication for life but can't have high blood pressure. Therefore, this question is also a matter of opinion and varies from person to person.
However, if you have high blood pressure, you still have to actively cooperate, because high blood pressure is closely related to coronary heart disease, heart failure, kidney failure, stroke, etc., so you should consider blood pressure lowering and coronary heart disease and heart failure as a whole. In addition to medications**, the following should be noted:
1. Strictly control your diet.
Fat, salt, sugar, and cholesterol foods are among the main causes of high blood pressure. Therefore, you should try to eat less of these foods in your life, especially high-fat foods. Eat plenty of vegetables and fruits.
For people with high blood pressure, a certain amount of vegetables and fruits should be consumed every day.
2. Low-salt diet.
Long-term consumption of high-salt foods can lead to a 2-4-fold increased risk of high blood pressure. Therefore, try to eat less high-salt foods in life, such as pickles, sausages and other foods.
3. Exercise appropriately.
Exercise can promote blood circulation and metabolism, and enhance cardiovascular function. However, it should be noted that the exercise intensity should not be too large, and aerobic exercise should be carried out gradually, such as walking, jogging, swimming, etc.
4. Eat dendrobium.
Consumption of Dendrobium officinale in moderation can also play a role in lowering blood pressure.
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Hypertension is divided into primary hypertension and secondary hypertension, some can't, and some can.
The specific pathogenesis of these hypertensive patients is not fully clear, and it generally cannot be controlled, but it can be controlled under the drug to delay the occurrence of cardiovascular and cerebrovascular adverse events.
Generally, there are many clear causes of secondary hypertension, such as hyperaldosteronism, adrenal tumors, etc., if there are appropriate indications for surgery, it can be done after surgical intervention.
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Most patients with hypertension cannot, and a small number of patients with secondary hypertension can** after removal. Essential hypertension, due to genetics or unknown causes, is basically impossible to be **, but it can be stabilized by oral antihypertensive drugs.
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So far, as hypertension, if it is primary hypertension, it is not possible, and secondary hypertension, we can pass the primary disease, it is possible.
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It's not that essential hypertension can't be **, especially young people with high blood pressure, if their usual life is not healthy enough, such as not exercising, eating heavy salt, obesity, drinking alcohol, staying up late and other unhealthy lifestyle habits; Then it is highly likely that blood pressure will increase. At this time, if you have a lot of perseverance and can stick to exercise, eat a healthy diet, quit drinking, control your weight, work and rest on time, etc., gradually high blood pressure can also disappear, so essential hypertension can also be **.
But for the vast majority of high blood pressure, can not be **, on the one hand, most of them do not have such a firm willpower, and give up after a few days, and finally choose a lazy way, that is, to take blood pressure drugs for a long time, so there is no way to take blood pressure drugs for a long time.
Another reason is that hypertension is not formed in a day or two, hypertension is caused by long-term unhealthy life, gradually, long-term changes to the human body, sometimes difficult to reverse; It's like gray hair and wrinkles that are hard to reverse. Timely hair dyeing and injections can cover up gray hair and wrinkles, but no one can reverse aging and aging.
Therefore, the first thing is to adhere to a healthy life from an early age and prevent high blood pressure; Second, early detection and early control, no matter whether high blood pressure can be ** or not, you have to find a way to control it, otherwise the complications will be more terrible!
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No**. Essential hypertension is caused by a combination of factors. Oral antihypertensive drugs can stabilize blood pressure for a short period of time, but blood pressure can still rise after stopping the drug.
As a result, most require lifelong medications and cannot achieve status. People who are extremely obese need to control their weight within the ideal range, which can help control blood pressure and even reach normal blood pressure.
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High blood pressure cannot be controlled, only blood pressure. Because genetics, environmental factors, and many other factors are immutable. In fact, after effective control of blood pressure, the quality of life and life expectancy of the patients themselves are basically not significantly different from those of normal people.
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Overview. High blood pressure is when the pressure in the blood in the arteries is too high. This disease is a common systemic vascular disease in clinical practice.
Health insurance. Be.
Visiting the department. Cardiovascular Medicine.
Clinical symptoms. Patients have dizziness, headache, neck tightness, fatigue, palpitations, etc.
Harm. If blood pressure continues to rise or rises suddenly, serious damage and lesions of heart, brain, kidney and other organs will occur, such as stroke, myocardial infarction, kidney failure, etc.
Complication. Kidney disease, heart disease, cerebral thrombosis, cerebral hemorrhage, etc.
Examine. Blood pressure measurement, body mass index measurement, blood routine examination, urine routine examination, renal function test, blood glucose level measurement, echocardiology**, electrocardiogram, 24-hour ambulatory blood pressure monitoring, fundus examination, carotid artery ultrasound, etc.
Diagnosis. Diagnosis is made by two or more elevations in blood pressure measured at rest on different days.
**Principle. Control blood pressure, maintain **, improve symptoms, and prevent and treat complications.
**Sex. The disease is lifelong and not easy**.
Dietary advice. It is advisable to eat a low-salt and low-fat diet, quit smoking, and limit alcohol consumption.
Important Reminder. Follow the doctor's instructions to take antihypertensive drugs for a long time, do not arbitrarily increase or decrease the dose of drugs, pay attention to the adverse reactions of drugs, and seek medical attention in time when uncomfortable symptoms occur.
Current Chapter: Overview.
**Policy. Improve life behavior. Individualized blood pressure control criteria. Synergistic control of multiple cardiovascular risk factors.
Drugs**. Please use under the guidance of a doctor and do not self-medicate.
Diuretic. Receptor blockers. Calcium channel blockers.
ACE inhibitors. Angiotensin receptor blockers. Most patients without complications or comorbidities can be treated with thiazide diuretics or receptor blockers, either alone or in combination.
**Doses should be started with a small dose and gradually increased. Patients with stage 2 hypertension can be started with a combination of two antihypertensive drugs**.
Surgery**. For primary disease**, such as hypertension caused by pheochromocytoma, blood pressure can be reduced to normal after tumor resection; Renovascular hypertension can be used to dilate the renal arteries through intervention**.
Other**. For patients whose primary disease cannot be operated on** or whose postoperative blood pressure is still high, appropriate antihypertensive drugs should be used to lower blood pressure** in addition to other targets for **.
Prognosis. After blood pressure reduction**, a variety of risk factors other than elevated blood pressure have an important impact on prognosis, despite blood pressure control in the normal range.
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Whether high blood pressure can be high blood pressure has always been a question that plagues people with high blood pressure. First of all, from the perspective of hypertension**, hypertension can be divided into primary hypertension and secondary hypertension. Primary hypertension requires long-term adherence to medication, lifestyle changes, maintaining a good work and rest time, controlling emotions, quitting smoking and limiting alcohol, and exercising appropriately to nourish blood vessels, which is unlikely**.
For secondary hypertension, such as hypertension caused by renal artery stenosis, pheochromocytoma, adrenal hyperplasia, etc., as long as the primary disease is removed or controlled, hypertension can usually be relieved, or even **.
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Hypertension is a chronic disease, generally speaking, hypertension can not be **, once diagnosed as hypertension, you need to choose the appropriate method under the guidance of a specialist, it is very important to control the diet, salt intake, need to be controlled within 6 grams per day, eat more high-fiber cereals, as well as skim milk and so on.
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Can high blood pressure be **? If you want to take less medicine and exercise at home, you can do it, if you are heavy, you are not very good, but you should also insist on physical exercise, pay attention to your diet, and eat less salt, oil and fat.
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At present, there is no drug for high blood pressure in the world. As long as it is taken for a short period of time, it can achieve long-term and stable blood pressure lowering, and there is no such thing as "no" or "no" antihypertensive drugs.
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People with high blood pressure are especially mindful of their emotions; Don't work too hard, get angry less, and your blood pressure won't spike. Take blood pressure medication and don't eat meals that are too greasy....Because high blood pressure disease cannot be recuperated by yourself.
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High blood pressure in general is not a disease, it is a feedback mechanism of the body. It can be adjusted by going to a healthy weight, controlling an intense diet, getting enough sleep, and stabilizing your mood for a long time. If these are still high, it is caused by other problems, and then find out the cause according to the way of the disease, many modern medicine is commercialized, and it does not use the simplest and optimal solution.
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Is this question easier! Let me tell you, there are a lot of people who suffer from high blood pressure nowadays, and it is usually a disease caused by eating! As long as you control your eating habits, you can do it! You try it!
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High blood pressure is a chronic disease and a long-term or lifelong problem, and everyone wants to be able to ** it.
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Essential hypertension is caused by a combination of factors, oral antihypertensive drugs can control and stabilize blood pressure in a short period of time, but blood pressure will still rise after stopping the drug, so most patients need lifelong medication**, can not achieve ** state. In some patients, such as those who are extremely obese, controlling their weight to the ideal range can help control blood pressure and even achieve normal blood pressure. Or with age, the body gradually weakens, the contractility of the heart decreases, and the blood pressure can be lowered by itself, which is a change in the functional state of the body, not **.
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1. At present, there is no specific drug for hypertension**, generally people with this disease need to take long-acting antihypertensive drugs for life, because of individual differences, the effect of antihypertensive drugs is different for each person, and the specific medication still depends on the specific situation of the patient. It is generally recommended to take long-acting antihypertensive drugs enalapril and nifedipine sustained-release tablets, which are very effective.
2. Patients with high blood pressure should abstain from alcohol, low-salt, low-fat diet, eat less animal fat and offal, eat more crude fiber foods such as celery have a good antihypertensive effect, fresh vegetables, fruits, do not be excited, exercise appropriately, do not overwork, ensure adequate sleep and good attitude, and regularly monitor blood pressure changes.
3. As long as the disease of hypertension is sick, it is difficult to think well, generally it is not possible, the patient can keep a good mood and pay attention to rest, and can directly and appropriately take candesartan tablets orally as well, and need to eat a light and regular diet, temporarily ban sweets, regularly review blood pressure and blood lipids.
4. Hypertension cannot be completely treated, and patients can generally take oral medications without interruption. Because high blood pressure is prone to many complications. It is recommended to have a low-salt diet, a low-fat diet, avoid emotional agitation, and choose antihypertensive drugs under the guidance of local doctors, such as heartache, boidine or nifedipine extended-release tablets, which have a good oral effect.
Once the disease of hypertension is sick, it can not be completely good, so it is usually said that the disease is to control the condition and not let the condition become serious, patients with high blood pressure need to take long-term antihypertensive drugs for life, of course, we should also pay attention to life, eat low-salt food, do not make your mood swings, you must learn to regulate yourself.
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High blood pressure is a common chronic condition that can be prevented and treated. If hypertensive disease is diagnosed, long-term, lifelong medication** is required. In addition to oral antihypertensive drugs to control blood pressure to the standard, we should also pay attention to lifestyle adjustments, in addition to a low-salt, low-fat diet, but also reasonable exercise, exercise, and weight control, which can effectively prevent the rise of blood pressure.
In addition, it is necessary to have a regular work and rest time, avoid staying up late, avoid drinking some stimulant drinks, etc., which are good for the control of blood pressure, so the prevention and treatment of hypertension is multifaceted. If hypertension has been diagnosed and can be controlled, long-term control is required, i.e., it is not complete, but it is controllable and can prevent future complications.
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Whether hypertension can be completely **, first of all, it is necessary to clarify the type of hypertension. Hypertension can be divided into two types, one is secondary hypertension and the other is essential hypertension.
Secondary hypertension may be complete**
Secondary hypertension has a clear **, including diseases, medications, pregnancy, etc., if **eliminated, then hypertension may also be **. For example, some secondary hypertension is caused by certain diseases, such as renal artery stenosis, kidney disease, chronic glomerulonephritis and other kidney diseases, primary aldosteronism, pheochromocytoma and other endocrine diseases, or some other diseases, such as coarctation of the aorta, multiple Takayasu's arteritis and so on.
If these diseases are cured, then high blood pressure will naturally be **.
When should I be wary of secondary hypertension? First, the blood pressure is particularly high or high and low, and it is difficult to control the blood pressure by taking a variety of antihypertensive drugs; second, there is no family history of hypertension, and the onset is sudden at a young age; Third, there are obvious symptoms such as heat intolerance, weight loss, sweating, hematuria, and proteinuria recently; Fourth, there is a large difference in blood pressure between the two arms, or the pulse of the upper limbs on both sides is asymmetrical.
Essential hypertension is hard to be a**
Different from secondary hypertension, the cause of hypertension in most patients is not clear, but related to genetics, environment and other factors, this part of the hypertension with no clear cause can not be found at present, medically called essential hypertension, accounting for 90% of all hypertension, because no clear **, so the current medical means, it is difficult to **.
But not being able to ** does not mean that there is nothing to be done. In fact, as long as active intervention and scientific medication can completely control the condition, so that blood pressure can reach a healthy level, the risk of cardiovascular complications will also be greatly reduced, and it can even approach the level of healthy people without hypertension, which is the goal of hypertension.
Read more: How to manage essential hypertension?
Reasonable diet: reduce the intake of fat, limit the intake of sodium and salt, eat more fruits, vegetables and other vitamin-rich foods, and supplement sufficient amounts of protein, potassium, calcium, magnesium and other substances.
Proper exercise: Reasonable physical activity can contribute to the reduction of blood pressure to some extent. The maximum heart rate should not exceed 180 minus age when exercising, and the frequency of exercise should generally be 3-5 times a week, and the duration of each exercise should be 30-60 minutes.
Quit smoking and limit alcohol: Do not smoke, preferably abstain from alcohol. If you can't quit drinking, men should drink no more than 25 grams of alcohol per day, that is, less than 100-150 ml of wine (2-3 taels), or less than 250-500 ml of beer (half a catty-1 catty), or less than 25-50 ml of liquor (taels).
For women, the amount is halved.
Good attitude: A good attitude helps to lower blood pressure, learn to control your emotions, release stress in time, and have an optimistic and positive attitude towards people and things.
Of course, most people with high blood pressure need to take medications** on the basis of lifestyle interventions, and they need to follow their doctor's instructions.
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