What s wrong with always feeling inexplicably depressed?

It should be that you have too few friends around you who can make people happy, and I think that there may be a lot of difficulties for yourself. But it would be nice if there was a friend who could make you happy at this time, even if it was to talk to you and relieve your negative energy.

It may be caused by excessive pressure in life, pay attention to relaxation, listen to more soothing **, combine work and rest to avoid excessive pressure, and carry out appropriate physical exercise.

Talk to a relative, friend, confidant or psychiatrist.

Hello, the repressed feeling you describe is a kind of negative state of mind that is easy to produce when a certain need is not satisfied, and this need is very strong for oneself but helpless, which is a general psychological problem. If this is the case, then I suggest that you consider seeking professional psychological counseling services in emotional management and control that I provide to help you more effectively eliminate the psychological factors that cause you to have a strong depression, so that you can return to a normal life and mental state as soon as possible.

Being depressed and uncomfortable is mostly a sign of depression, but it doesn't mean it's depression. If it lasts for more than 2 weeks, and you feel very depressed and uncomfortable most of the time every day, the possibility of depression is greater.

I always feel inexplicably depressed and need to see a psychiatrist, who is more professional and does not delay the condition.

In this case, it is mainly due to the psychological factors caused by excessive tension and anxiety, so it is necessary to develop good living habits, adjust emotions, relax the mood, participate in more physical exercises to relieve stress, communicate with friends and family frequently, and when the symptoms are severe, it is recommended to carry out psychological counseling through a psychologist. You have to adjust your thoughts and make your thoughts positive, so that you will have positive emotions. Only when people are in a good mood will they not be pessimistic and disappointed in the face of people and things.

Think more about the good side of things, if you lose your horse, you don't know if it's a blessing. ❤️

This is a very normal person, they will feel inexplicably depressed, if you care about him very much, it will be very uncomfortable, if you don't care about him, he will be like that. Doing more things you love and being busy is the best way to be neurotic.

It is mainly due to the psychological factors caused by excessive tension and anxiety, it is necessary to develop good living habits, adjust emotions, relax the mood, participate in more physical exercises to relieve stress, communicate with friends and family frequently, and it is recommended to carry out psychological counseling through a psychologist when the symptoms are severe.