What vegetable juice to get rid of acne, what vegetables to eat to get rid of acne

There will be some inflammation for acne, so you can use aloe vera cucumber to reduce inflammation.

1. Aloe vera and cucumber have anti-inflammatory effects.

2. Go to the vegetable market to buy fresh aloe vera, cut small slices and apply them to the affected area, while the cucumber is peeled and squeezed into juice.

3. After washing your face, wipe it on your face and rinse it off after about 30 minutes.

4. You can also drink cucumber juice with honey, which is also very effective.

Usually when I look in the mirror and see the faces that are all the seals of the people, I feel very sad in my heart, and I can't be confident. I, Zhang Dou, have been in my third year of high school, and staying up late to read books has almost become commonplace, and the original situation did not allow me to be distracted to think about the things on my face, so I had to put it aside. After the college entrance examination, I can't report to the university with a straight face, so I will hurry up these days.

I bought a lot of acne, but there are a lot of bottles and cans at home, and my face is still a lot of teasing! After my friend learned about me, I asked me to follow what was said in the article (Yu Meng's own report), and I would have questioned it at first, but the miracle is that it has been more than a month or so, and my beans are all right!

If you want to get rid of acne, you can eat more tomatoes, tomatoes contain lycopene, lycopene can play an antioxidant role, and has a certain inhibitory effect on the destruction of free radicals in the **, to a certain extent, it can effectively improve acne, and secondly, cucumber is also a kind of food rich in vitamins, you can cut cucumber into slices and apply it to the face, which also has a certain auxiliary effect on acne, moreover, carrots contain carotene, and carotene has antioxidant and whitening effects, It helps to remove the stratum corneum, and it can also relieve oiliness and reduce the occurrence of acne to a certain extent.

Wax gourd. Winter melon is rich in a variety of vitamins, especially potassium salt, which has a special effect on dispelling heat and relieving heat. Do not dig up the winter melon seeds when eating winter melon, for people who want to rely on winter melon whitening and acne, winter melon seeds are necessary.

Because winter melon seeds are full of oleic acid and amino acids, and oleic acid has the activity of inhibiting the deposition of melanin in the body. Eating winter melon can not only remove fire, but also whiten and remove acne, killing two birds with one stone.

Papaya. Papaya is very low in calories, and its super acne effect should not be underestimated. The papaya enzyme contained in papaya promotes metabolism and excretes excess toxins from the body in time.

Papaya enzyme, with its very small molecular weight, can effectively penetrate pores, control various diseases, help the shedding of epidermal keratinocytes, promote the renewal of new cells, increase the rate of cell regeneration by more than 30%, and make it smooth and tender. The advantage of AHA is to assist in the exfoliation of old dead skin, metabolize pigments, improve roughness, and make ** shiny.

Cabbage. Cabbage is easy to store, is a vegetable that people often eat in winter, and it is a super recommended acne product, cabbage contains vitamins A, C, E, ZINC and carotene are antioxidants, is an important magic weapon for beautifying the skin, can prevent ** from becoming dry, rough and tarnished, and also has a very good effect on detoxification and beauty to remove acne and acne scars.

Carrot. Carrots are sweet in taste, cool in nature, have the effect of nourishing blood and detoxifying, strengthening the spleen and stomach, and are known as "little ginseng". Carrots are rich in sugars, fats, volatile oils, vitamin A, vitamin B1, vitamin B2, anthocyanins, carotene, calcium, iron and other nutrients.

Modern medicine has proved that carrot is an effective detoxification food, it is not only rich in carotene, but also contains a lot of vitamin A and pectin, after combining with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the excretion of mercury ions in the body.

It's just that if you eat vegetables, the acne effect is not very good.

Pimples are not simple, but after nearly four months of hard work, this good thing, allowed me to overcome it. Be careful not to clog the sebaceous ducts of the hair follicle and can go into the home.

What foods do you eat to help you get rid of acne?

Acne is so hard, but with a period of perseverance and a good thing, I finally regained my confidence, washed my face with warm water every day, and came to see the sharing of my main business.

Acne removal is especially difficult, after nearly five months of use, using a serum, I finally lost a lot of weight. Usually work and rest must be regular, go to the avatar homepage to see.

Some small greens, radish, cabbage, tomatoes, etc., it is more reliable to remove acne and go to the new rain pool.

Establish confidence, not be sad, not distressed, and be in a good mood. Routine, especially getting enough sleep.

I had acne for six years before, and I was very frustrated and aggrieved anyway, because my girlfriend's family didn't accept our contact. When I met my girlfriend's parents, her mother said that she didn't look at it anyway, and hinted that she was very unhappy that we continued to date, a nasty expression that I still remember vividly. Fortunately, I read an article "Language" from a pot friend.

Han's Face", wrote a lot of practical methods, and followed it afterwards, when I saw her parents again, my face was finally much whiter, and my attitude towards me changed.

Avoid high-calorie foods as much as possible! Supplementing with some B vitamins and carotene can help you achieve a beautiful, balanced diet. Pay attention to cleanliness, eat less spicy and greasy food, live a regular life, sleep enough, drink enough water and pay attention to cleanliness, combined with Wei Zhenying's blog prescription, you can clear heat and detoxify, prevent and treat acne, etc.

Those splendid years, but because of the appearance of the problem of no self-confidence, afraid of being hurt by others, so learn to disguise, become taciturn, withdrawn personality, such a youth must have no chance with the "encounter", I do not expect perfection, I just hope to be as sunny and happy as others, can confidently go shopping, can bravely confess to the person I like, can face the sky without concealment, enjoy the joy of being praised;

We are often misunderstood by others as "the face is born from the heart" and are mistaken for it"Stuffy"But only they know that they are not the real themselves, but fortunately they happened to read the heraldic written by [Xiang Fan's self-statement], there is a lot of simple knowledge in the text, and I found it and read it carefully, otherwise I am still living in inferiority, and it is worth learning.

Do a good job of skin cleansing: Do not use too clean products, if the oil itself is removed, the skin self-defense function will secrete more oil, resulting in more oiliness and acne. It's not bad to look at the "Liu Zixuan's Difficult Road", and I can't help but follow the knowledge mentioned in the article, and after more than 5 months, my face has improved again.

Acne acne is more common on the cheeks, forehead, buccal and nasolabial folds, followed by the chest, back and shoulders. It is a step-by-step process, not too much pressure, pay attention to develop good living and eating habits, eat more fruits and vegetables, do not eat too spicy and easy to get angry, and do a good job of facial cleanliness and hygiene.

Guidance: Chinese medicine has a long history and culture, and thousands of years of clinical practice has accumulated many very unique recipes.

Seventh, wolfberry, poria cocos, lily, licorice and three-dimensional beauty of the skin to remove acne **internal and external combination**, these traditional Chinese medicine has the comprehensive effect of inhibiting Corynebacterium acnes, balancing hormones and correcting hair follicle oral hyperkeratosis, but also has the effect of regulating endocrine, blood circulation and stasis, reducing swelling and dispersing knots, etc., Chinese medicine is safe and non-critical, internal and external care of the symptoms and root causes, so as to eliminate the root cause of the disease, to achieve the purpose of completely eradicating.

Basically, it is a little useful, but the effect is average, pay attention to the light diet.

Vegetable tomatoes are effective for deprinting, as well as other leafy greens.

Fruits, I know, there are kiwi, oranges, apples

Drink plenty of water or green tea.

15 good habits to get rid of acne 1. Eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach. (I believe many beauties know that the question is whether they can do it.)

2. One poop a day. Stick to good habits, detoxify, and eat bananas to recuperate if necessary. 3. Don't stay up late.

Staying up late is the biggest enemy of beautiful skin. 4. When washing your face, you should wash it thoroughly, and there should be no residual cosmetics 5. Play less with the computer, and the mobile phone should not be turned on and put on the head of the bed, there is radiation, which has a great impact on the world. 6. Do not squeeze the acne with your hands and let it fall off by itself, so that it is not easy to leave marks.

7. Bed covers and pillows should be cleaned regularly, otherwise there will be a lot of mites breeding, and it is easy to be infected when sleeping. 8. It is best to go to bed before eleven o'clock. Don't eat a late-night snack before bed.

9. Try to eat as little as possible. 10. Don't use skin care products indiscriminately, it's best to use a series of products, and understand what kind of skin type you belong to. 11. Pearl powder ditch honey is made **, which can remove acne and prints.

12. White sugar wash: You can go to print, and the face will be smoother than before, wash with sugar after washing your face, the effect is good. 13. Apply acne marks with vitamin E, insist on applying acne, and the marks will gradually fade.

14. Drink more flower tea, which can be beautified**. 15. People with acne must pick up the drift sea when they sleep. This is less likely to cause sores on the forehead and will not cause sores.

<> "The must-drink juice for acne."

Carrot tomato juice.

Lycopen, which has the effect of inhibiting bacteria. Tomatoes are rich in vitamin AIt is beneficial to the metabolism of keratinocytes and prevents keratosis of hair follicles. Carotene can help remove excess keratin and oil, and regular consumption can balance** oil and keep it smooth and moisturized.

Lemon tomato strawberry juice.

Lycopin has the effect of inhibiting bacteria, in addition, tomato is rich in vitamin A, which is conducive to keratinocyte metabolism and prevents keratosis. Strawberries are rich in B vitamins, which are good for regulating sebum metabolism. Lemons are rich in vitamin C, which is a natural antibiotic with bactericidal and anti-inflammatory effects.

It can prevent acne and improve acne skin comprehensively.

Cucumber carrot juice.

Carrots are rich in carotene, which can help remove excess keratin and oil, cucumber has a good anti-inflammatory and fire-clearing effect, and the two can accelerate metabolism, repair damage, reduce inflammation, absorb pus, inhibit excessive sebum secretion of foci fissures, and reduce melanin precipitation.

Celery bitter gourd juice.

Bitter gourd and celery are collocated, bitter gourd is rich in vitamins and dietary fiber, has antioxidant, heat-clearing and detoxification effects, can enhance the vitality of the cortex, and is also used for carbuncle swelling and treatment. Celery has the effect of protecting and unblocking blood vessels. Bitter gourd and celery can maintain and enhance the normal resistance of capillaries and improve the condition of easy redness.

Kiwifruit cabbage juice.

Kiwifruit is rich in a large amount of vitamin C, with strong antioxidants, but also rich in vitamins and dietary fiber of the kernel, to help the body digest, detoxify and prevent constipation, cabbage vitamin C, carotene, vitamin E content is relatively high, have strong antioxidant properties, can prevent melanin precipitation to form acne scars.

Apple radish juice.

Apples contain a large amount of magnesium, sulfur, iron, copper, iodine, manganese, zinc and other trace elements, which can make them greasy, lubricated, ruddy and shiny. The combination of the two can improve gastrointestinal indigestion, prevent gastric ulcers, and reduce the formation of acne.