At what age can I drink fresh milk? What are the benefits for the body?

Fresh milk is also a kind of dairy products, but even if it is regarded as a good food to help the baby's growth, there are some problems that need to be considered when giving the baby to eat, and you can't blindly feed the baby fresh milk.

For mothers, it will be clear that when they want to give their babies formula milk powder to the age of three, it is generally recommended that mothers do this. However, as the baby's age increases, he will have more and more choices of food, and some mothers will think of giving their babies fresh milk.

After the baby is 1 year old, he can drink fresh milk appropriately

For babies under 1 year old, it is not suitable to consume fresh milk, that is

Fresh milk should not be used as a substitute for breast milk or other formulas. There is also a reason for this, which is the disadvantages of fresh milk that we need to understand.

First of all, for small babies, it is too small, its kidney development is immature, and fresh milk will have too high protein, which is equivalent to twice the amount of breast milk, so it is easy to increase the burden on the kidneys of small babies.

Secondly, the protein contained in fresh milk is mainly casein, so the molecule of casein itself is large, and under the action of gastric acid, it will form milk clots that are difficult to digest.

In addition, we will understand that fresh milk will be rich in calcium, but the ratio of calcium and phosphorus is unreasonable, and the content of phosphorus is too high, which often affects the absorption of calcium. Coupled with the low iron content, phosphorus will also affect the absorption of iron, and if this continues for a long time, it will cause calcium and iron deficiency in children.

Generally speaking, fresh milk contains a lot of macromolecular proteins (mainly casein), which is not easy to digest; The content of carbohydrates, phosphorus, iron, iodine, magnesium, folic acid and other nutrients is also relatively small, especially the lack of lecithin that can promote the development of the baby's brain, so it is not suitable for babies within 6 months as a staple food to drink, and the baby who is over 1 year old can start to drink fresh milk, but also pay attention to slowly adding from less to more, so that the baby's stomach and intestines have an adaptation process.

Around three years old, you can drink fresh milk. Drinking fresh milk regularly can help relieve constipation and replenish calcium. When parents give their children fresh milk, they must boil it so as not to be harmful to the child's gastrointestinal health.

After the age of one, you can drink fresh milk, and fresh milk has a high nutritional value, and it can also help children develop better and make children's nutrition more balanced. At the same time, it can also strengthen the child's immunity. Prevent disease.

On the second anniversary, fresh milk will have too high protein, which is equivalent to twice that of breast milk, and is rich in calcium to promote growth. Fresh milk contains all the nutrients your baby needs, such as fats, carbohydrates, proteins, vitamins and minerals.

You can drink fresh milk at about two years old, and it is very good for the body, because fresh milk contains a lot of nutrients that can supplement the body's active elements.

At the age of two and a half, you can give your child fresh milk, but you can't give your child too early to drink, drinking fresh milk will make the body healthier, and it can also supplement calcium and protein, which can improve the child's immunity and help the growth of the body.

It's okay at the age of five or six. It can improve immunity, promote the growth and development of bones, and supplement calcium to make children healthier.