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However, caffeine is harmful to sex.
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Drinking it is not good for your health.
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Benefits of drinking beer in moderation.
1 Maintain heart health: Numerous studies have shown that moderate alcohol consumption, including beer, reduces the risk of heart disease, the number one killer in the United States. In a 2006 study, researchers at Beth Israel Deaconess Medical Center and the Harvard School of Public Health found that moderate drinkers had a 40 to 60 percent lower risk of heart attack than non-alcoholic men who had a healthy lifestyle.
2 Protects blood vessels: High blood pressure affects about 650,000 Americans. But in 2007, researchers at the Harvard School of Public Health found that men with high blood pressure who drank beer in moderation had a reduced risk of both fatal and non-fatal heart attacks.
Drinking beer in moderation can also help prevent blood clots and prevent ischemic stroke.
3 Reduces the risk of diabetes: Studies have shown that moderate alcohol consumption in people with diabetes also reduces the risk of coronary heart disease, the biggest killer. Studies have also shown that light drinking habits can help protect people with type 2 diabetes from developing countries.
This may be because drinking alcohol can increase insulin sensitivity or anti-inflammatory effects.
4 Improves cognitive performance: Is beer good for the brain? Research shows that the answer is yes.
A 2006 report published in the Journal of the American Heart Association showed that moderate alcohol consumption may lead to better cognitive performance in women. Similarly, a 2003 study in the Journal of the American Medical Association said that people over the age of 65 consumed 1-6 alcoholic beverages per week, but no benefit was found in young women and postmenopausal women. It is said that it may be that the beverage has a high level of silicon.
However, excessive alcohol consumption can greatly increase the chance of fractures.
5 Staying Active: A review of 50 studies showing an inverse link between moderate alcohol consumption and overall mortality, according to a 2005 report from the United States Department of Agriculture, people who drank 1-2 drinks per day appeared to have the lowest risk of death, possibly due to the role of beer in preventing coronary heart disease and stroke.
6 Feel healthier: A study in the Journal of Epidemiology and Community Health showed that people who drank beer got sick less and felt better about themselves than those who were not drinking.
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What do you want to ask is whether drinking is helpful to the body? If you don't say it, no one has the ability to know what you're asking, health products or something else, the description is written. It's okay to eat some health care products, and it's not so amazing to eat too much, and it's important to pay attention to your body at all times.
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I didn't write clearly, and I didn't know what I drank.
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There are a few V just VR and will not regret going home for a while.
It's not good to go to bed late and wake up early. There are many disadvantages, not 11 listed, such as being sleepy the next day, affecting normal life, and it is not good for the body.
Staying up late is harmful, but not sleeping for a day and a night a month also helps to hone yourself
Drinking too much alcohol hurts the liver and stomach! Drink some to relax your muscles and invigorate your blood once in a while!
To summarize the disadvantages of blood donation that are hotly discussed on the Internet, it mainly focuses on the worry of contracting infectious diseases when donating blood, in fact, this is a completely unnecessary worry, because the needles and blood bags used in blood collection and supply institutions across the country are disposable medical consumables that have been strictly tested and qualified by the state, and there are strict operating procedures and requirements for blood collection.