-
Travel. I went out alone for a week, and I was very lonely and happy. You can search for places around you that can take a day trip on weekends, and there is always a difference when you go out.
Fitness. I signed myself up for a yoga class, went to train every evening, woke up in the morning, and jogged for half an hour at night. If you have the conditions, you can get a fitness card, and if you don't have the conditions, you can go out for a walk and run, and you can also jump and jump at home, practice yoga, and you can keep the next keep.
-
Manicure. An hour or two passed casually, and I went to the store to tease my sister and learn skills by myself. Cook.
Don't settle for yourself. In the morning, after the morning exercise, buy some vegetables, cook some simple meals, and be more exquisite. Eat well to live happily.
Shopping. Buy, buy, buy, buy is very pleasing to yourself. Don't go shopping for clothes, it's easy to feel lonely, you can try makeup, buy home and flowers.
-
After work, it's nothing more than watching TV, playing with mobile phones, and resting and sleeping in the store.
-
After about a year, I got the relevant certificates, and then I started to work with my former friends and classmates to set up a training center, and now I am happy and satisfied with the children every day.
-
Whenever I get off work or take a break, I always like to wander around the streets and alleys alone, looking for some presence in the city. Gradually, I got to know some people and had a part of the social circle, and obviously the rest day after that changed from a person to a group of people to hang out and be noisy.
-
I would choose to play a game of basketball after work. Relax the stress of work.
-
Generally speaking, if there is nothing to do, I will read, plastic, enrich myself while maintaining an amazing and enviable figure, and give full play to the advantages of living alone haha
-
Cook yourself a simple dinner at home and grab a game of two with friends.
-
I don't remember that I was usually watching dramas or watching on my phone after work**.
-
I go to training every evening, wake up in the morning, do an early morning wake-up, and jog for half an hour in the evening.
-
Joined the book club.,Every week, I will talk to people with the same hobby** in the books.。 Once again, I have a unique self, and my life is full and meaningful.
-
I feel that the elderly who live alone go for a walk and visit the park every day, and they can go to the University for the Elderly to learn piano, chess, calligraphy and painting with their friends, so they will not be so lonely.
If you only face white walls at home every day, the boring life will naturally affect your positive attitude.
The elderly who live alone must not lock themselves in the house, the door is not out, and they should do more things they like to enrich their lives every day, now the network is so developed, the society is getting better and better, if you don't like to contact people with birds, there are also courses for the elderly on the Internet, online classes. Choose according to your own interests and hobbies, like musical instruments, learn musical instruments, like to draw and learn to paint, and if you sing well, you can learn vocal lessons from professional teachers. Don't limit yourself and open your heart to everything.
Many elderly people have worked diligently all their lives and know the hard work of making money, so they live very frugally, especially in their old age, not only to ensure their daily living needs, but also to save reserves for future medical treatment and other things in case of emergency, so they live a tight life in daily life.
Therefore, don't save money for the sake of saving money, I lose the chain first of all to protect their body, in terms of diet or physical examination and other aspects of the need for expenses, do not deduct the swish, saving money is not not not spent, but will be spent, life is not too tight, the current body is not controlled, the future life will be smoother.
Exercising, doing housework, preparing tomorrow's clothes and bags, going out for a walk, cooking food, there are many things that can be done
I don't live alone, I live with my family, I come home from work and watch TV, and then lie down and play games.
The reason why you are bored and have nothing to do is because the surrounding environment is too cumbersome, the things around you are too cumbersome, so it seems to have been integrated, when you are alone and withdrawn, you will feel a kind of emptiness that has no form to compare, In fact, there is no need to repeat every day asking what to do; Or what to do, when you don't know anything, don't think about anything, don't do anything, you can get through boredom by simply sleeping in a daze. Don't think so much, you're born boring, so if you keep repeating boring things, you'll feel bored, and think differently. It's just a dull day, and it's a day, and the already boring life shouldn't be thought of to embarrass yourself. >>>More
I also rarely message him, and now that my phone is stopping it, I'm afraid I'll not be able to help it.
I have 3 points for your reference: The reason why you are bored and have nothing to do is because the surrounding environment is too cumbersome, the things around you are too cumbersome, so it seems to have been integrated, when you are alone and withdrawn, you will feel a kind of emptiness that has no form to compare, In fact, there is no need to repeat every day asking what to do; Or what to do, when you don't know anything, don't think about anything, don't do anything, you can get through boredom by simply sleeping in a daze. Don't think so much, you're born boring, so if you keep repeating boring things, you'll feel bored, and think differently. >>>More