Will washing your hair every day hurt your hair?

People think that washing hair every day means washing it every day, but this is not the case. Washing your hair every day not only does not protect your hair, but it may also cause damage to your hair, because washing your hair too often will completely wash away the oil secreted by the sebaceous glands, causing the scalp and hair to lose its natural protective film. Generally speaking, the number of hair washes should be appropriately reduced in winter, especially for people with more severe hair loss, too many hair washes will aggravate hair loss.

Some people have a strong scalp oil secretion, and it is best to wash it 4 to 5 times a week. Frequent shampooing not only removes dust, dirt and oil from your hair, but also effectively reduces split ends and breakage, leaving your hair shiny. **Dry people should not wash their hair frequently, because for people with such skin type, excessive washing can damage the sebaceous glands.

It should be 1 3 times a week. Before shampooing, you should use a hairbrush to brush off the dirt on your hair, then turn your hair up in layers, and brush the hair shaft, roots and scalp in order to reduce the amount of hair loss when washing your hair. While shampooing, you need to massage while rubbing, which can not only keep the scalp clean, but also promote blood circulation to the scalp.

Traditional Chinese medicine beauty makes beauty no longer a myth When shampooing, people who are neutral should choose ordinary shampoos and shampoos; **People with a lot of oil secretion can intermittently use shampoos and shampoos containing sulfur and other oil-removing ingredients; For people with dry hair, you should choose a weakly acidic shampoo or shampoo, such as a natural shampoo such as a protein shampoo. Regardless of hair type, you should not wash your hair with overheated water, but with lukewarm water. Dry your hair promptly after shampooing, or use a hair dryer to dry it.

If a large amount of water is retained on the surface of the scalp, it can lead to qi stagnation and blood stasis, blockage of meridians, and even chronic headaches. Traditional Chinese medicine believes that hair growth depends on essence and blood, and is related to the function of the kidneys, liver, spleen and other viscera. Those who have premature aging, withered hair, and early loss and early graying are related to the lack of essence and blood deficiency in the kidneys, and are also closely related to the lungs.

For those with dry hair, you can use traditional Chinese medicine for internal administration, external application, massage and other methods**. For internal use of traditional Chinese medicine, you can choose to use Chinese medicine that nourishes the liver and kidneys, such as Polygonum multiflori, Cistanche, dodder seed, rehmannia root, lotus grass, ligustrum seed, etc. You can also choose to invigorate blood circulation and dispel stasis, dispel dampness and turbidity, clear heat and detoxify the decoction of traditional Chinese medicine.

At the same time, insisting on massage is a very important way to maintain hair, if it can be combined with massage, it can effectively prevent gray hair, hair loss, dry hair, yellowing, etc. The correct massage method is to gently rub your fingers on the scalp and follow the direction of the natural flow of blood from the scalp to the heart, in the order of forehead, hairline, temples, head and neck, and back of the head.

Massage stimulates oil production, so oily hair can be massaged with less pressure and dry hair can be heavier.

Yes, the damage can be serious! Washing your hair too often will completely wash away the oil secreted by the sebaceous glands, causing the scalp and hair to lose its natural protective film, which is not good for the health of the hair.

If you have oily hair, it's fine, but if it's dry, you can wash it once every two or three days.

1. If you have oily hair and don't wash it, it will be oily, so that you will be uncomfortable, and others will look more uncomfortable, it is better to wash it every day. For example, I'm the one who washes every day. 2. If you have normal or dry hair, there is no need to wash it so frequently, it is easy to wash off a layer of potential protective things on the scalp and make the hair brittle.

For example, hair loss, hair is not shiny, and it is easy to break... I know a person who washes her hair once every 5 days, and her hair is really black and shiny...

If the hair is oily or sweaty, wash it It is best to wash it for 2-3 days, the most hair quality is good, washing every day will wash off the protective layer on the hair, the hair is too dry, it will be easy to dry out and split ends. However, I also wash it almost every day, and I am used to it, and I feel uncomfortable not washing it

It's not good, of course it's not good to wash it every day, it's the best time to wash it every day, wash it every day, wash off all the water, and the hair is easy to fall out, and it will be very dry.

Have healthy hair Western medicine: it is best to wash your hair every other day in summer Dr. Hu Shaoqing of Beijing Hospital said that washing hair every day not only does not protect the hair, but may also cause damage to the hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair.

Western Medicine Advice: 1In summer, it is best to wash it every other day, which is more scientific.

2.Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner.

Tips: If you have the habit of washing your hair at night, try to change your hair washing habit at night, and then dry your hair after washing, or use a hair dryer to dry it to ensure that it is clean, easy and healthy. Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention.

Traditional Chinese Medicine: Combing Hair is Just as Important as Shampooing Dr. Miao Qing of Xiyuan Hospital of the Institute of Traditional Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair.

If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis and even hair loss. Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day.

TCM Recommendations: 1It is best to wash your head three to four times a week.

2.People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation. Warning:

Now shampoo shops are all over the streets and alleys of urban and rural areas, as a leisure place, it is a kind of enjoyment to wash and relax after busy work. But experts believe that this fashionable way can be bad for people's health.

It's not good to wash your hair every day, because no matter how good the shampoo is, it will cause damage to the scalp every day, so you can wash it once every two days.

Of course, it's best to wash your hair every day, but it's not good not to wash it.

Washing your hair won't be good, but it will be washed without nutrition. Be sure to wash and dry, and if you are old and rheumatistic, especially before going to bed. (Actually, I also wash my hair every day without blow-drying, (*hee-hee.......)）

Not good.. You can wash it every two days so that your hair doesn't get too bad It is best to wash your hair once every two days. Washing your hair every day can be bad for your hair!

If you take a bath in the summer, it's the best! If you wash it every day in winter, it will wash off all the oil on your body, and in general, it is best to wash it once a week in winter.

Washing your hair every day will not get brain cancer, but it will be bad for the girl's ** physiology, as you get older, you will have headaches from time to time, but if you wash your hair with hot water every day and dry it immediately, it is not a big deal, I am a person with a cleanliness habit, I have to wash my hair every day, even several times a day, this will feel cleaner, it is very important for girls to have clean hair、、、 satisfied.

Although washing your hair every day is clean, it is not suitable for hair!

It's the wrong shampoo, you try it with Kangwang, and you don't have to wash your hair for three days. Wish.

Although washing your hair every day is clean, it is not suitable for hair!

Washing your hair every day will not get brain cancer, but it will be bad for the girl's ** physiology, as you get older, you will have headaches from time to time, but if you wash your hair with hot water every day and dry it immediately, it is not a big deal, I am a person with a habit 、、、of cleanliness, I have to wash my hair every day, even several times a day, this will feel clean, it is very important for girls to have clean hair

Beneficial and harmless, it is scientifically proven that washing your hair often can reduce the spread of germs!!

The woman who washes her hair every day has problems when she reaches middle age. Headaches. There will be nothing to show when standing.

You'll know when you're old. If it's a taxi. If you wash your hair late.

Use shampoo in the evening. Did you know that shampoo contains a lot of chemicals? Washing late is not good for hair.

There will be hair loss. If you wash late and late it is recommended for you. Don't wash it with shampoo late at night.

Or with shower gel. Wash with shampoo every few nights.

Washing your hair every day is harmful to your hair, it's best to wash it every other day, or 3 times a week.