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Nowadays, people pay more and more attention to health, but obesity is the number one enemy of health, so more and more friends come to buy body fat scales to measure and control their weight, indeed intelligent body fat scales can not only detect weight, body fat rate, basal metabolic rate, bone mass, muscle mass and other data, but also calculate the condition of the body according to the age and gender entered by the user, so is the data measured by the body fat scale accurate? Let's take a look at it.
Is the data of body fat scale accurate? How does a body fat scale measure fat?
In fact, this is difficult to be accurate, a person's body conductivity is different in the morning and evening; Secondly, the environment and indoor temperature and humidity can also affect the measurement results. But you don't have to worry, there will definitely be errors, but we can basically understand the general situation, so there is no need to be demanding. What we need to do is to pick a body fat scale with a smaller error.
The smart scale actually uses "bioelectrical impedance technology" to measure fat. Add ITO conductive film or conductive metal sheet on the surface of the scale, when the human body steps on it barefoot, it will form a closed-loop electrode, because the fat does not conduct electricity and the water conducts electricity, so the current value, resistance value and weight value can be calculated to calculate the content of body fat. In other words, to measure fat percentage, you have to go barefoot.
As for whether the data of the body fat scale is accurate, we don't have to be too entangled, even if a qualified body fat scale can not measure the accurate fat content of our body, but the error will not be too large, so we can think more about it when purchasing, and don't be too demanding.
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Accurately, body fat scales have their own set of algorithms, the principle of which is the bioelectrical impedance method.
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It's not very accurate, but I have a little question, why can it still measure the fat content of viscera, and how can it distinguish between meat and offal.
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Is it possible to weigh a person's fat and muscle separately? So whatever it says, boring people can use it to pass the time.
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I think it's still more accurate, I now use the "real me" body fat scale, you can measure it after connecting Bluetooth, from the body fat rate, muscle, water, fat, bone mass can be measured, according to these analyses, you can be clear about your own ** focus, you can automatically record body changes, and the measured data is still very accurate.
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Body fat scale measurement of body fat is inaccurate Xiao Chai personally came to refute the rumors and teach you how to measure more reliable.
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The data of body fat scale is for reference only, and if you want to obtain accurate data, you can only test whole blood, but the data of body fat scale has reference value for fitness, etc.!
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Finish. To put it simply, it is to send out a weak current through the electrodes on the body fat scale, form a closed loop with the human body, combine the principle that muscle is easy to conduct electricity, fat does not conduct electricity, and obtain an electrical impedance value, and then combine the electrical impedance value with height, weight, etc., to calculate data such as body fat percentage.
First of all, to be honest, the accuracy of a home body fat scale is not as accurate as an eight-electrode body fat scale.
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I thought that the skin humidity would affect the results, so I didn't think it was accurate. But after the measurement, it was found that the wet and dry feet did not affect the results... I'm confused.,I don't understand why.。。。
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I don't believe in this stuff at all, if it's accurate, athletes don't have to measure their physical fitness!
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Body fat is calculated according to some human body parameters, through a certain formula, and with reference to cloud data, so as to estimate the parameters of the human body!
Most of them need to be connected to their mobile phones to view the complete information, which can be said to be very smart!
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I didn't step on it.,The hand is pressed on the screen.,If you accidentally press it.,Can you undo it.。
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Basically. I love to eat staple foods such as rice, noodles, steamed buns, vegetables and fruits, I don't like to eat meat, eggs and milk since I was a child, and I don't like to drink water. My husband has thirst, the doctor said that when he was a child, he had a fever sequelae, he could drink six or seven liters of water a day, and he also loved meat.
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The body fat scale is based on the resistance to detect the body fat rate of the human body, and the jambo body fat scale is recommended.
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The data of body fat scale measurement still has a certain degree of scientificity, which can be used as a reference, I started the real body fat scale some time ago, and now I will weigh it every day.
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The body fat scale can measure the weight of the body's fat, water, muscle, calories and bones, I use the real body fat scale, it feels relatively accurate, connect to the Bluetooth data and automatically upload it to the mobile phone, through data analysis, you can adjust the diet and exercise plan.
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The principle followed by the body fat scale is resistance induction, I use the real body fat scale, the feeling is still relatively accurate, connect to Bluetooth, and the data is automatically uploaded to the mobile phone.
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I use the realme body fat scale, and it feels relatively accurate.
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The Jambo Body Fat Scale can measure 12 data, including body age, lean body mass, subcutaneous fat percentage, body weight, BMI, fat percentage, skeletal muscle percentage, water, visceral fat grade, bone mass, protein, and basal metabolic rate.
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Yes, this body fat scale can measure the amount of body fat, as well as visceral fat content, water, bone weight, and so on.
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Yes, but I don't recommend that you use an internet-connected device to measure it.
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The Jambo Body Fat Scale can measure body age, lean body mass, subcutaneous fat percentage, body weight, BMI, fat percentage, skeletal muscle percentage, hydration, visceral fat grade, bone mass, protein, basal metabolic rate.
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Specially recommended jambo mini this, moderate size, adults and children can use together, there is also a bottom anti-slip design, accurate measurement, there are still a lot of functions, the body data that can be measured is up to 12 kinds, and there are family doctors and fitness trainers in the app that are used together, free consultation.
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The Jambo Body Fat Scale supports the whole family to use together.
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It should be possible to add multiple users, the data can only be used as a reference, and it will not be very accurate, this non-medical device.
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The body fat that has been changed is almost the same, and there is no way to accurately measure it, and they are just seeking psychological comfort, so it is better to buy a certain rice.
Tools like gyms that can really measure accurately are very cumbersome.
A body fat scale is a tool that estimates body fat content through resistance measurement technology. While it's relatively inexpensive, convenient, and easy to use, its accuracy varies depending on factors such as individual differences and usage conditions. [Now**Slim Bar Fat Loss APP, you can get fat loss reviews and programs for free. >>>More
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The principle used by the body fat scale is the bioelectrical resistance method, or BIA for short. That is, a small electric current is passed through the human body, the resistance value of the human body is measured, and then the fat content is calculated. >>>More