What vegetables can t be eaten during confinement, and what vegetables can t be eaten during confine

What you can't eat during confinement should be judged according to your mother's own physique

1. Mother with cold physique.

Symptoms: paleness, sensitivity to cold or cold limbs, pale mouth and no thirst, loose stools, frequent urine output and light color, phlegm and salivation, runny nose, white tongue, easy to catch a cold.

What not to eat during confinement: cold vegetables and fruits, such as watermelon, papaya, grapefruit, grapefruit, pear, star fruit, orange, tomato, melon, cantaloupe, etc.

2. Mothers with hot physiques.

Symptoms: red face, heat intolerance, hot limbs or hands and feet, dry or bitter mouth, dry and hard stool or constipation, yellow and thick phlegm, low urine output, yellow and red smell, yellow or dry tongue, red tongue, easy to break the mouth, ** easy to grow acne or hemorrhoids and other symptoms.

What not to eat in confinement: lychee, longan, apple.

3. Mothers with neutral physique.

Symptoms: No heat or chills, no special dry mouth, no special frequent attacks.

What not to eat during confinement: It is easier to choose the diet, and you can eat food supplements and medicine supplements, and there is no special problem. If you have a dry mouth, a bitter mouth or acne after supplementing, stop taking the medicine, eat some of the above-mentioned vegetables that reduce the heat, or drink a small glass of pure willow juice or pure grapes without ice.

Only when we know what vegetables can not be eaten by pregnant women can we scientifically and reasonably match fresh vegetables and fruits to lay a solid foundation for the health of pregnant women. Based on past experience, doctors will advise pregnant women to eat more fruits and vegetables after giving birth, and must be fresh and healthy vegetables and fruits to eat, and never eat unhealthy fruits and vegetables. During the confinement period, the dishes that mothers are not allowed to eat include the following:

1. Do not eat leeks during breastfeeding. Because many substances in leeks will cause mothers to return milk, which is not conducive to feeding the fetus and cannot ensure the healthy growth of the fetus.

2. Don't eat or eat less spicy and hot food. Spicy and hot food is one of the foods that mothers should pay attention to, and it is also clearly mentioned in what dishes can not be eaten by mothers, and the mother's body has not yet recovered, so it is necessary to avoid eating spicy and hot food.

3. Don't eat raw or cold food. Raw and cold food is not only bad for the mother's stomach, but also not conducive to nutrient absorption, therefore, the mother must eat healthy and warm food.

The health of the mother is very important, and the child will be healthy only if the mother is healthy. What kind of food can not be eaten by the mother is a problem that every mother must understand, and only when she knows what food the mother should eat can she really clarify the healthy diet of the mother.