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In the family with children, more or less at home are hoarding some pregnant women's calcium tablets, because children can eat pregnant women's calcium tablets, which is conducive to promoting the growth and development of bones. In addition, the elderly can also often take calcium tablets for pregnant women, because the elderly can eat calcium tablets for pregnant women is conducive to preventing osteoporosis.
The problem arises. It's just that in the case of taking pregnant women's calcium tablets, you must take pregnant women's calcium tablets during the shelf life, and what is the use of expired pregnant women's calcium tablets?
Expired Pregnant Woman Calcium Tablets can be used to grow flowers, and the actual effect is quite good. Elemental calcium.
Trace elements that are indispensable for the growth of plants.
One of the somatic cells inside the green plant, sex chromosomes.
and so on, all of which have particularly important effects. Calcium will continue to drive plant cells.
The development of internal metabolism accelerates the growth and development rate of potted flowers, and calcium can also fuse with the protein and other substances inside potted flowers to produce nitric oxide synthase, etc., thereby increasing the level and improving the resistance of green plants.
The main use of expired pregnant women's calcium tablets: expired pregnant women's calcium tablets can be used to grow flowers, can be immediately ground and buried in the soil layer as a base fertilizer, pregnant women's calcium tablets can also be used as a nutrient agent for hydroponic plants to accelerate plant growth; Or you can also grind the pregnant woman's calcium tablets and mix them with cold water sufficiently and evenly, and irrigate the surface layer of the soil layer to do extra-root fertilization.
Can pregnant women take calcium tablets after the expiration date.
Pregnant women calcium tablets must not be eaten when they expire, so it may cause all kinds of problems, which is very very easy to appear a lot of ***, which must be very clear to everyone, and in addition to the usual circumstances, everyone must also cultivate a good lifestyle and a good diet structure. In addition, there are still a lot of ingredients that can have a good effect that should not be used, and the actual effect is also very significant.
Calcium supplementation time for babies to the elderly.
1. Calcium supplementation for infants and young children.
Babies between the ages of 1 and 3 generally do not need calcium and zinc supplementation.
By adding to exclusive breastfeeding or complementary foods, you can get the high-quality protein your body needs.
As everyone knows, after the test of nutrients, it is indeed necessary to supplement calcium and zinc, and it is also necessary to take the ingredients as the leading, if you use drugs to supplement calcium and zinc, it is best to stop taking it after a month, and then supplement calcium and zinc after a month, so that the circulation system.
Generally, after more than half a year, there is no need to supplement calcium and zinc.
2. Calcium supplementation for children.
Children's calcium supplementation is still dominated by dietary therapy, intake of nutritious ingredients, usually sign up for outdoor activities, and bask in the sun more, so that the human body's requirements for more high-quality protein can be basically considered. If you choose medicine to supplement, it is best to choose two months of the year to carry out calcium and zinc supplementation, such as spring or winter, all one month can be, remember that there is no need to continue calcium and zinc supplementation to prevent poisoning.
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Calcium tablets cannot be eaten after they have expired.
Calcium is one of the most prevalent elements in the human body, and the content of calcium in the human body accounts for about 99% of the total body weight, of which bones and teeth account for about 99%. Body fluids and soft tissues account for 1%. It plays an important role in human metabolism, cell function, nervous system operation, protein hormone synthesis, etc.
Scientific calcium supplementation. 1. Don't go with the advertisement. Increase your health care knowledge and correctly understand calcium supplementation.
Calcium manufacturers often use celebrities as the precursor to attract consumers. You should make a choice based on your own needs, and don't be fooled by all kinds of loud calcium supplement brand names, remember that such commercial terms are pure hype and do not exist in most of them in the field of nutrition.
2. Don't listen to the exaggerated propaganda of some calcium products. In fact, calcium enters the human body first to enter the blood, and then forms calcium-containing cells, and then penetrates the outermost hard layer of the bone through a complex change process and is fixed into the bone inside.
Another advertisement claims that its products are "several times smaller than ordinary products", but in fact, the size of the pellets is only a physical change, and it cannot essentially improve the body's absorption rate of calcium; The absorption rate of calcium in calcium supplements is only about 30%, and in fact, there is no so-called "95%" absorption rate.
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