Is it easy to get heart disease from drinking carbonated drinks regularly?

After a research team from Boston University in the United States tracked down 9,000 middle-aged men and women living in the town of Framingham near Boston, Massachusetts, the research report was published in the American medical journal "Circulation" on the 23rd.

Among those surveyed, 48 percent more people developed metabolic syndrome compared to those who drank at least one bottle of carbonated beverages a day. People with metabolic syndrome not only have a higher risk of heart disease, but are also more likely to have an increased waist circumference, blood pressure, blood sugar, and blood lipids.

According to the report, those who do not currently have metabolic syndrome have a 44% higher risk of developing the disease after four years if they continue to drink at least one bottle of carbonated beverage a day than those who do not drink carbonated beverages regularly.

The report's author, Vasan Ramachandran, a doctor at Boston University School of Medicine and a doctor, said they were surprised that people who drank diet carbonated drinks had no less risk of heart disease than those who drank regular carbonated drinks. The survey found that both had the same risk of developing metabolic syndrome.

Carbonated drinks contain caffeine. Drinking in moderation is good for your health. The kind of people who drink a lot of people are Americans.

The Chinese understand drinks very narrowly. Don't drink Coke if it's high in calories. Everything has a reason to exist.

Drinking it in moderation is beneficial and harmless. It's strange that you don't get fat with a few bottles a day like Americans.

Nothing can be overdone.

The heart is the main hub of the human body's blood vessels, and it is responsible for the function of an engine, delivering sufficient blood rich in oxygen and various nutrients to all parts of the body every day to ensure the normal function and metabolism of the human body. The heart has such a great impact on the quality of life, but modern people are doing sad things every day, in addition to the common smoking, staying up late, heavy oil and heavy diet, there are also the following three kinds of drinks that love to drink: 01 Alcohol Drink, drink pleasantly, but if there is alcohol addiction, or even alcoholism, it may have different degrees of harm to various organs of the body.

Healthy adults who drink two drinks a day are far more likely to develop alcoholic cardiomyopathy than those who don't drink alcohol. In particular, men over the age of 30 and under the age of 55 who have a history of alcohol abuse for more than 10 years are prone to cardiac insufficiency or arrhythmia. But as long as you quit drinking in time, you can recover on your own.

This is because alcohol and its metabolites have a toxic effect on the heart muscle, causing the heart to enlarge, which can lead to atrial fibrillation, arrhythmias, and even heart failure over time. Therefore, it is best for ordinary people, especially those with a bad heart, to drink less, and if they really can't quit, they can use low-alcohol wine instead of liquor, beer, etc. If you are sick, you should follow the doctor's instructions to abstain from alcohol.

02 Carbonated drinks The happiest thing when I was a child was to open a bottle of cold carbonated drink and pour it into my mouth on a hot afternoon. When I grew up, I knew that Wu Xiaopants, even if it was such a simple happiness, there was a price. In order to maintain a sweet and sour taste, carbonated drinks are made of sour and sugar.

When high-sugar drinks are consumed, the burden on the gastrointestinal tract, blood system, and urinary system will increase, leading to problems such as dental damage, obesity, decreased appetite, and even increased heart load. 03 Energy Drinks Energy drinks are made for strenuous exercise and have a high concentration of sugar and caffeine. However, drinking energy drinks in non-exercise conditions may over-stimulate the nervous system and induce heart disease.

Experiments have shown that young people who don't usually drink coffee will still have an increase in blood pressure after drinking energy drinks and sitting quietly. In addition, people who already have problems with the heart itself should consult a doctor before drinking energy drinks. Of course, people with high blood pressure don't need to ask the doctor, and they also have to know how to avoid food.

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