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With the continuous improvement of living standards, many families have also greatly improved their attention to food. Many people can eat delicacies from the mountains and seas every day, but after a long time, they can't get used to eating those coarse teas and light meals. Especially for small children, picky eating is the most serious, which can affect their growth and development.
to maintain the normal development of the body. Are the causes of picky eating congenital or acquired? I think it's acquired.
For example, many children do not like to eat vegetables or fruits, but the nutritional value of these two foods is very high, and it is important for children to eat these foods often.
Picky eating is not a disease, but just a bad habit, so I think picky eating is something that is acquired. This is a bad habit that needs to be broken in time, otherwise it will lead to malnutrition, and in severe cases, it may also lead to other serious diseases. Especially for children, who are at the age of growing their bodies, if children are often picky eaters, it may affect the development of the body, such as not growing taller, being thinner, and having more diseases.
Therefore, in view of the serious situation caused by the above picky eating, it is recommended that everyone should achieve a balanced nutrition, and cannot eat what you like all the time, which may lead to nutritional deficiency and some diseases. Therefore, parents should cultivate the good habit of not being picky eaters, which is also for the sake of his health.
In our daily life, we should follow the principle of achieving balanced nutrition, not overeating, insisting on eating more fruits and vegetables, and eating less greasy foods. For beverages, drink less carbonated drinks. Try to drink as much pure water as possible, it is useful for the detoxification of the body, and it can also replenish water, water is one of the nutrients that people's bodies need to wander, and human beings cannot survive without water.
Therefore, a person's healthy daily water intake is about eight glasses of water, so as to maintain the health of the body and replenish the body with water in time.
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Picky eaters are both congenital and acquired. Congenital such as not eating coriander, they are born with a strange taste of coriander, and there are many acquired reasons, such as eating too much, getting tired of eating, feeling that it is not delicious, etc.
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Picky eating is just a bad habit, so I think it's generally acquired, and it may be influenced by the picky eating or pampering of parents. It is recommended to change the habit of picky eating in time, otherwise it will cause problems such as malnutrition.
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Influenced by parents; Eating a monotonous diet; Parents spoiling their children and so on can be caused. Parents should lead by example, not picky eaters; Nutritionally balanced and varied diet. Don't spoil your children too much.
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Most picky eaters are acquired.
Congenital picky eaters may cause poor gastrointestinal function, inability to eat certain foods, or loss of appetite.
For the acquired picky eater, it may be because he has not developed good eating habits since childhood, the control of snacks is not in place, and the doting of family members is simple.
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Picky eating is a very common kind of bad habit of life, generally seen in young children or teenagers, and now there are many adults who have the bad habit of picky eating, and the rapid development of living standards makes it possible for people to develop a bad habit of picky eating. Picky eaters in infants and toddlers appear from a very young age, so are picky eaters innate? Is picky eating hereditary?
1. Influenced by the mother
A study in the UK has shown that people's eating habits may be influenced by genetic factors, so picky eaters may be inherited. Many pregnant women always have a bad appetite during pregnancy, and they will have picky eating behavior, and the fetus absorbs nutrients from the mother, what the mother eats, what is the nutrition transmitted to the fetus, if the mother is picky eater, then it may affect the fetus, but this statement is not very certain.
2. The acquired influence is great
Picky eating habits are generally more influenced by nurture, and it is related to many factors. The reason for the picky eating of children may be directly influenced by the parents, the parents themselves have the bad habit of picky eating, then the children will also develop this habit, and it may be that the meals made by the parents are not suitable for the children's taste, and then the children lack trace element zinc in the growth process, and there will be picky eating behavior.
3. The harm of picky eating
Picky eating will not only make parents feel troubled by this, but also cause great harm to the child's body, picky eaters are not as healthy as other children, from the height, weight and hair color, etc., can be intuitively seen, and picky eating will also make the child's resistance become very poor, it is easy to suffer from a variety of diseases. Adult picky eating also has negative aspects for the body, in addition to health, there will also be psychological problems, because adult picky eating is only selective eating, and it has more to do with psychological aspects.
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I think it's an acquired thing. The roots come from the family. If the parents' dietary preferences will also cause picky eating to the child, for example, the parents do not like to eat bitter melon, and these foods rarely appear on the table, which indirectly causes the child to not like to eat either.
There are also some parents who are more doting, and their children will do whatever they like to eat, and choose what they like to eat.
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It is acquired, because in order to let them eat better, parents will get used to their bad habits, which will be very bad for their health.
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I think that the acquired form, now that the living conditions are better, many parents dote on their children, so children will be picky eaters.
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Acquired, children often pick eaters when they are young, as parents should manage their children reasonably, so that they will not be picky eaters in the future.
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I think it's innate. Because every parent gives their children a variety of nutrients, but there are some things that children do not eat.
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It is acquired. Because the food is very abundant during the feeding process, it will make the child develop a picky eater.
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I think a picky eater is not only congenitalIt is also caused by acquired reasons. Children's picky eating, is the parents since childhood to the child's diet is not scientific, the diet is relatively simple, which leads to the love of food and picky eating, children's judgment is very sensitive, usually eat food, the heart has already caused preferences and stomach taste. Depending on the child's judgment of the food that has not been eaten or damaged, not only does the child have no appetite but also has a fear of it, so some children do not want to eat it, so it leads to picky eating.
Picky eaters will gradually accept and enjoy foods that they don't like until they like them. Let's take the current picky eaters of children as an example, and their picky eaters are also through practical operations. The problem that picky eating is congenital or acquired here, which can only show that everyone's living standards have really improved, and everyone has been given a very large choice of indoor space to have a picky eater.
Some are congenital, some are caused by acquired habits, but most of them are acquired ** habits are not effectively cultivated, babies do not understand the need for diversification, scientific and standardized matching, not blindly arrogant, love to eat meat on meat, vegetables, sugars and carbohydrates do not eat at all, and ultimately cause harm to the balance of the scale skewed, unhealthy eating habits caused by a lot of acquired nature is immediately related. If it is a picky eater because of some foods, or picky eaters because of the wrong taste, it should be an acquired picky eater. Genetic causes affect all aspects of people, <>
From external appearance, temperament, logical thinking habits, daily life habits, and various speech and behavior in life, even many diseases can also be harmed by genetic causes. But the key to picky eating is also established in the child's infancy and related to the eating habits of family life. There are also some children's eating habits that will follow the eating habits of the family, some members of the family do not like to eat some food, then it is not easy to make this kind of food, children will not have the opportunity to eat such food, in the first impression of people can not be found, will resist eating this kind of food in the future.
Therefore, in the early stage of children's complementary food addition, we should diversify and enrich the foodThat will prevent your child from being picky at a later meal.
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I think it is acquired, because some children in the process of eating, parents must pay attention to the balance of the diet if they do not guide their children well, and only eat what they love to eat, it will lead to the child has this kind of picky eating problem, so if this kind of bad problem occurs, parents should pay attention to building a month of behavior modification habits, which can help children get rid of these problems.
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I think it's mainly because it's acquired; Due to some bad eating habits, my gastrointestinal and digestive system has become weaker.
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It's all related. Sometimes parents will indulge their children if they don't pay attention, let them choose what they like, and slowly develop a bad habit of picky eating.
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Picky eating is innately determined, which is what we call genetics. For example, people who hate eating coriander don't like to eat coriander because they see it in front of them, but because of neural reflexes and psychological factors that tell them "I don't like to eat coriander". These people who don't like to eat coriander occupy 1 7 in the world, and studies have shown that they have an extra OR6A2 gene in their body, which can detect the aldehyde odor of coriander, which smells stinky no matter how it smells, so it can't accept coriander.
In addition to coriander, there are also vegetables such as bitter gourd and kale, and the bitter taste of these vegetables is usually irresistible to the little ones, as everyone's taste buds feel different, which affects the taste. People with sensitive taste buds, that is, friends with TAS2R38 gene mutations, once they eat bitter gourd, even if the bitter gourd goes through blanching, stir-frying, pickling and other steps, they can still eat that bitter taste, but the parents who make bitter gourd think that bitter gourd does not taste bitter at all, you are too squeamish.
In addition to the taste created by innate genes, there are also some people who are allergic, such as peanut butter allergy, seafood allergy, onion, ginger and garlic allergy, etc., which are also the causes of congenital constitution. But is picky eating entirely an innate factor? The answer is not absolute, because our taste preferences change according to the acquired environment.
Take the bitter gourd mentioned above as an example, people who resolutely do not eat bitter gourd when they are young will become more accepting of bitter gourd when they grow up and become able to eat bitter gourd.
Xiaoman, who loves to eat.
The human sense of taste can be exercised, and if a child often eats foods such as beans when they are young, then they will be more receptive to beans when they grow up, and even think that beans are more delicious after being exposed to more bean delicacies. A person who is not very good at spicy food will live in Sichuan, Chongqing, Hunan and other places for a while, and will change his taste because of the local diet, become able to eat spicy, and think that spicy is delicious.
Therefore, in order for picky eaters to accept some foods that they don't like to eat, the first is to change their age and experience, and be able to change their tastes and try to accept foods that they once didn't like to eat. The second is the reward mechanism, especially for picky eaters to eat more vegetables, and to praise children who dare to try food. The third is not to make a certain kind of food in one go, if you eat too much of the same thing, people will get tired, and it is best to improve it gradually.
If you don't like to eat a certain food physiologically, don't force it, because eating itself should be a beautiful thing, and you have to eat happily.
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Picky eating should not be congenital, it is acquired, because under what conditions are you, you are adapted to the watering of this parent or this old man, you have developed this habit of picky eating, if you live in a poor stratum at home, there is no such thing to pick, you can only eat and wear, then you don't pick to die, what else do you pick, you can't eat enough every time, what else do you pick?
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Picky eaters are innate. It is the child's choice of taste preference. But picky eating can also be changed. After training, I got used to this taste and became a picky eater.
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Picky eating is an acquired and does not congenitally cause this cause. Congenital is just that you can eat anything, but it is the worst cause of acquired people, so I skip rope.
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Picky eating, this situation has congenital factors, there are also acquired conditions, everyone's situation is different, as long as the pregnant mother is not picky when she is pregnant, then the child will not be a congenital picky eater.
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It should be acquired. As long as he doesn't like him, he is not fat, and the family will not force him to eat, and over time, he likes to eat more, and if he doesn't like it, he will develop the habit of picky eating.
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There is no such thing as a picky eater. It's all acquired. Habit.
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Is picky eating congenital or acquired Picky eating is congenital and congenital is acquired Well, there are no picky eaters, only picky parents Well, if you want your child to be cultivated from an early age, eat whatever you want Don't let him choose.
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