What should I do if my child doesn t like carrots? What is the best way to make your child love it?

The reason why many people don't like to eat carrots is that not only children don't like it, but also many adults don't like it, and the respondent himself doesn't like to eat it, mainly because the taste of carrots is not good, so the experience of eating them is not good.

But because carrots are rich in carotene, it's not too good, so in order to let children eat, we can consider breaking the carrots and then making them into buns and dumplings.

When I was a child, I hated carrots, and I thought they tasted weird, and they just didn't taste good from plants that hadn't been cooked. And after the carrot is cooked, there is no other vegetable flavor, and it does not feel fragrant. So it's normal for children to hate carrots.

Personal experience, any food with a strong smell and taste is very repulsive at first contact, but once accepted, it is impossible to extric......ate itselfThis includes, but is not limited to, carrots, celery, durian, peppers, ......

Carrots have a taste, just like coriander and celery, and it's not surprising that some people hate it. You can stew meat with carrots, cook it a little badly, the soup is fresher, and the taste is still okay. Recently, I found that raw carrots are cut into small pieces and dipped in baked sesame flavored salad dressings.

There is no carrot weirdness at all. Kids can also give it a try. You can also use carrot juice to make cute steamed buns.

When I was a child, I hated eating cooked carrots, and I felt that they had a magical taste like puree, and I never made them at home again. Some time ago, I swiped Weibo, and an aromatherapy blogger said that if you drink too many carrots a day, ** will turn yellow, and after a few days, it will be whiter than before. Then I went to buy Huiyuan's carrot juice, which had passion fruit in it, and it felt quite delicious, but I didn't dare to drink more, saying that carrots were very photosensitive.

Carrots are a very nutritious food, children don't like to eat them, you can mash carrots into puree, make carrots puree, you can also juice carrots for children to eat, or put a little carrot when making buns and dumplings.

Carrots can be made into a variety of foods, either in juice or in the shape of animals, so that the child will be particularly interested.

1. Change the cooking method. 2. Parents demonstrate how to chew food. 3. Let your baby taste a variety of new flavors.

4. Don't judge food in front of your child. 5. Pay attention to the quality and quantity of food. 6. Pay attention to the baby's independence.

7. You can use peer power to encourage eating.

Carrot mashed potatoes.

1.Wash and peel the potatoes and carrots and puree.

2.Put the mashed potatoes in the steamer and steam them until they are pureed.

3.Put a small amount of oil in the pan and sauté the carrots.

4.Mix the mashed carrots and potatoes and stir in a spoonful of chicken broth.

5.Scoop into balls with a spoon or buckle out the model with a grinding tool.

You can pair carrots with other vegetables, make some color combinations, and use carrots to create some shapes or change the way carrots are cooked. These practices are very new to children. Attracting your child's attention can make his appetite better.

Introduction: We all know that there are a lot of nutrients in carrots, but some children just don't like to eat carrots, so which way can make children like to eat carrots, let's follow along.

1. Which method can make children like to eat carrots

We all know that carrots have a lot of nutrients, when people eat it is good for the body, especially after children eat carrots to supplement vitamins are particularly much, and it is also better for the body, children are in the stage of growth and development, they need a variety of nutrients, and they need to eat some healthy fruits and vegetables. So at this time, we must change the cooking method, when a single method, the child is used to eating, and he doesn't like to eat carrots anymore, so there are many ways to make carrots, you can use carrots to wrap buns, you can also fry carrots, use carrots to make steamed buns, beat it into carrot juice, so a variety of cooking methods make children like to eat carrots.

2. Cook food for your child in different ways

And we know that many children are more curious about new things, we just need to make the dishes colorful, and cook new dishes in a way that he has not seen, he may like to eat, we also try to understand the baby's taste, when he likes to eat sweeter flavors or salty tastes, so that we cook through tastes, children will prefer to eat carrots. Therefore, we should also encourage the child to eat carrots at ordinary times, and when he finishes eating carrots, his parents will give him timely encouragement and say that he is awesome, so such children can also like to eat carrots more. The carrot is squeezed into juice, and then put it together with flour, rolled into a red dough, and wrapped it in the shape of a rabbit, so the steamed bun child may like to eat more, so we make the carrot more diverse through different practices, and the child may also like to eat it more after eating, so he will prefer to make food with the child in different ways.

If the child does not like to eat carrots, it will lead to a lack of nutrients in the child's body, a lack of vitamin A, I think you can let the child eat carrot cake, make the carrot into shreds, and then live in the noodles, carrot cake is more delicious, you can let the child eat in another form.

There should be another way to make children like to eat carrots; Steam, crush, put the carrot into some small animal molds, let the child interested, and put a honey appropriately, so that the child is more receptive to the carrot.

You can use some cute molded carrots to cut them into the shape of small animals, or you can add diced radishes to your baby's meals, so that your baby can eat carrots unconsciously.

When the baby is young, many parents are heartbroken about their children's diet, because many children are picky eaters, especially those who don't like to eat vegetables. What if your child doesn't like carrots? Let's take a look. <>

Carrots are rich in carotene, which can protect the baby's eyes, but its taste is honest, there are many adults who don't like to eat, but mothers can try to use some new production methods to make carrots like babies love to eat. For example, you can use carrots to make soft pastries. <>

First of all, prepare flour, glutinous rice flour, carrots and appropriate sugar, steam the carrots first, then press them into a puree, mix the flour and glutinous rice flour evenly, and then pour in the carrot puree. Prepare a bowl of warm water, pour a spoonful of yeast powder and sugar into it, pour a small amount of flour into it and stir it into a dough shape after it is fully mixed, and then mix the dough into a dough and put it in a warm place to ferment for about half an hour. <>

When the dough has risen to about twice the size of the original dough, it means that the fermentation has been successful, and you can make it directly, first put the dough on the cutting board for exhaust, and then cut it into small pieces. Roll it out into the shape of a dough and put it on a pan to fry, spraying a little olive oil on the pan during the frying process. When the carrot cake is golden brown on both sides, it can be removed from the pan.

Another way to do this is to make egg fried rice with chopped carrots. First boil the oil in the pot, then pour in the beaten eggs, stir-fry and set aside, then heat the oil in the pot, put in a small amount of chopped green onions to stir-fry, and then pour in a bowl of overnight rice, after stir-frying, put in the eggs and chopped carrots, the seasoning can add an appropriate amount of salt and oyster sauce, stir-fry and then get out of the pot.

If the child is relatively young and still in the stage of eating complementary food, parents can puree the carrots and then mix them in the rice cereal, at this time there is no need to add any seasoning, and then feed the child directly.

Carrot fungus egg vegetarian buns, fried carrot balls, cold salad with celery, peanuts, rice and carrots, carrots juice and noodles made of small desserts and small steamed buns, carrots and potatoes roasted beef brisket, carrot meal packs.

I think you can make carrot egg soup, carrot nori soup, carrot beef soup, carrot mutton soup and carrot fish soup with carrots. Because this is the only way to make children love carrots.

In such a situation, parents should actively guide their children, and at the same time, they should also tell their children the benefits of eating carrots, and give their children different tricks. It can be made into cold carrots, carrot stewed pork ribs, carrot-stuffed dumplings, carrot-stuffed buns, carrot stir-fried meat, etc.

What should I do if my child doesn't like carrots? What delicacies can you make with carrotsServe carrots with some dried radish, or radish balls to eat for children, children like to eat.

Soak the carrots softly, cut them into thin slices with a top knife, cut rape and winter bamboo shoots into small diamond-shaped slices, put fresh soup in the pot, add refined salt, pearl powder, pepper water, rock sugar, and then put in white fungus, ginseng, and winter bamboo shoots, and heat and boil.

Carrots make crispy radish balls salad carrot chunks and carrot vegetable cake that are simple to make and low in calories.

Babies don't like to eat carrots, this is very easy to do. You can do other tricks for him. For example, beat carrots into carrot puree, and the carrot puree is lived together with noodles to make carrot muffins. You can also use carrots to make stuffing, and you can wrap dumplings.

The main thing that can arouse children's interest is the color and then the taste, children generally love sweets, you can make carrot cakes, add some sugar.

I believe that there are many parents who usually struggle to eat for their children, and their children are not only picky eaters, but also eat relatively little. Parents will have a headache, and they will often search for delicious ingredients on the Internet. Children often eat more vegetables and fruits, which can enhance children's immunity and vitamins, especially carrots, which are very high in nutrients.

But there are many children who usually don't like to eat carrots, so you must think of a way. <>

Especially for children after school, because of the greater pressure, they often do more homework, and they have to write their homework until ten o'clock every day. Remind your child to eat more carrots, which are very nutritious. It is also very helpful for vision, but often children ignore it.

The carrots that are made always feel untasty and tasteless. However, I saw on the Internet that the method of stir-fried carrots is relatively simple, and it seems to be quite appetizing, so I tried to make it once. With the attitude of trying, let the child eat a few more bites, and found that after eating, he was surprised to say that the taste was still very good.

If you find that your child likes to eat, you must be very pleased as a parent, so you can share that everyone can learn, and the practice is relatively simple. First we can prepare carrots, leeks, eggs, ginger, garlic. After the carrots are washed, they can be cut into shreds, and if they are not cut well, you can also choose to use a silk scraper, which is relatively simple.

After cutting, all can be put on a plate for later preparation, and the leeks are also cut from the middle and cut into small pieces. <>

You can also beat a few eggs, then brush the pan with oil, fry the eggs into eggs, and serve them after the cake is solidified. Then put all the carrots, leeks, eggs together and stir-fry, you can pour a little water when you get out of the pot, the purpose is to increase the pot gas, plus your favorite seasoning, the taste is very good, and the food is more fragrant. It seems to be delicious for children, it solves a big problem, as long as the child likes to eat, I believe that nutrition can keep up.

If children don't like to eat carrots, then mom can try to change the cooking method, such as cutting carrots into small pieces and squeezing juice to make bread or cakes, or making carrots into a paste and flour to make steamed buns, or breaking carrots into porridge, or choosing to replace them with other foods, pumpkin is also a food containing carotene.

What should I do if my child doesn't like to eat carrots?

Now many children will be picky eaters, but also let parents feel headaches, often children will not like to eat some vegetables, the phenomenon of picky eating is very bad, may lead to child malnutrition, if you do not like to eat vegetables, there will be a lack of vitamins, then for the baby does not like to eat carrots, mothers can try some tricks, change the way food is cooked, if you just stir-fry the carrots, then the taste is really not very good, sometimes adults do not like to eat carrots. Then you can try to cut the carrots into small pieces, add some fruit to make cakes, or make a paste and add flour, make steamed bread and bread are OK, or cut the carrots very finely, put them in the porridge to boil porridge and drink, this practice will make the carrot smell can not smell, and even can't eat the carrots when eating, this practice The baby eats happily, and the carotene is also eaten into the stomach.

Are there any foods that contain carotene instead of carrots?

We all know that carrots are very good for the body, good for the eyes, and can also supplement vitamins, but if the baby doesn't like to eat, in addition to carrots and many vegetables also contain carotene, the carotene content in spinach is higher than that of carrots, and spinach is a seasonal vegetable, are relatively fresh, in addition to broccoli, tomatoes, pumpkin, cabbage, water spinach, these vegetables can also be used as a substitute for carrots, fruits instead of mango, citrus, cantaloupe, persimmon watermelon and so on, These fruits also contain carotene, so there is no need to worry about eating carrots.

To sum up, the above is my answer to the question that children don't like to eat carrots, I hope it can help you.