What is the standard weight of a normal person, what is the standard weight comparison table for peo

Everyone's height and weight are different, in fact, the standard weight corresponding to different heights is also different. Weight is one of the important markers to reflect and measure a person's health, being too fat and too thin is not good for health, and an uncoordinated height and weight will not give people an aesthetic feeling. Next, Mom Network Encyclopedia introduces the height and body mass index table!

The concept of body mass index was first proposed by Kettler, a Belgian generalist in the mid-19th century. It is calculated as follows: Body mass index (BMI) = weight (kg) Height (m) squared.

The ideal body mass index is 22. The slim body pursued by beauty-loving women is the so-called beauty weight, which is calculated by subtracting 5 kg from their ideal healthy weight. This is the requirement for a more refined body shape, and it is also the latest interpretation of the ** figure.

The actual calculated index and the standard index of 3 cm are both standard. Less than 5 cm, indicating too slim (thin); More than 5 cm indicates that it is too plump (fat). However, the measurement standards of professional female models are different, and due to professional needs, their measurements standards have a certain gap with the normal standards.

Generally, the ratio of women's measurements is: the bust circumference is about equal to the hip circumference, and the waist circumference is about 23 cm smaller than the bust or hip circumference. Through measurement calculations, if a gap is found between the girth and the standard data, the correction can be made up by bodybuilding.

Because targeted bodybuilding exercises can strengthen the coordinated development of the "three measurements" and prevent disproportionality.

Height is the length and proportion of the longitudinal parts of the human body, which is derived from the longitudinal growth of the human body and is greatly affected by genetic factors. At the age of 20-24 for males and 19-23 for females, the long bones of the limbs and vertebrae have been ossified, and the height has ceased to grow. The ratio of height to weight is also related to age, and the proportion is different at different ages, so we can't blindly **, and at the same time, we can't let the weight rise uncontrollably, too thin and too fat is not good for our physical health.

Children generally weigh 50-60 pounds, young people generally keep it at 100-140, but it still depends on the height, the elderly can also be lighter, generally 100-120.

The standard weight female comparison table is as follows:

Calculation method: 1. Female: (height cm 70) 60 standard weight;

2. The standard weight plus or minus 10 is normal weight;

The standard weight plus or minus 10 20 is overweight or underweight;

A standard weight of plus or minus 20 or more is obese or underweight.

3. The formula for calculating overweight: overweight, actual weight, ideal weight) (ideal weight) 100.

What is a person's standard weight? You can use this formula to calculate it and check whether it is standard or not.

。It depends on the age. Standard weight is one of the important markers that reflect and measure a person's health status.

Being too fat and too thin is not good for your health and does not give you a sense of fitness. A large number of statistical data of different body schizophrenia types show that the ideal and simple indicators reflecting the normal weight of Gao Ying can be expressed by the relationship between height and weight.

Measurement Method:Male: (height cm-80) 70% = standard weight.

Female: (height cm-70) 60% = standard weight.

Positive or minus 10% of the standard body weight is normal body weight.

The standard weight plus or minus 10 20 is overweight or underweight;

A standard weight of plus or minus 20 or more is obese or underweight.