How can you keep a person who loves to get angry from getting angry

Since he will be angry and distressed, there is always a reason, if it is your reason, you will change, if it is a certain aspect, you will try to enlighten her more, straighten out his thinking, let him understand that anger and distress are not the key to solving the problem, you should be rational and calm.

Move him with patience and thoughtfulness!

Summary. First of all, if a person is angry, then you can ask him to go to that hospital for a health check-up. Then the doctor will explain to him a lot of emotions that affect the case of the disease.

How can people who love to be angry not get angry.

First of all, if a person is angry, then you can ask him to go to that hospital for a health check-up. Then the doctor will explain to him a lot of emotions that affect the case of the disease.

In other words, many things in life are related to emotions, and many people regret it in the end, just because they are too easy to sulk in their usual life, and their physical health outweighs the losses.

Second. You can talk to him clearly, that is, to be angry is to punish yourself for the mistakes of others, and try to get him to change such a point of view.

Thirdly, if you are angry, you can go to the other person, you can do this thing perfectly, but you can't sulk, but the coward's performance makes him accept such a point of view.

Can't do it. Here we have to distinguish a concept, all the characteristics of life on the earth are living things, but there is a difference between humans and animals.

Because people are self-conscious, they can judge and create, so there will be mood swings, and animals are actually generally aware of food and clothing.

Generally speaking, animals are basically satisfied as long as they are full, while people are relatively speaking, not only require to be well fed, but also have certain material and spiritual needs.

Therefore, if you ask for nothing but can't get it, you will feel resentful, so there will be mood swings.

Back to topic. A teacher, especially when imparting knowledge to students, if the students are able to be taught with an open mind, then in general, the mood must be happy and complacent, after all, no teacher wants the students he teaches not only to be disobedient, but also to ask for excuses.

Because modern teachers are just a profession, so they can't choose their own apprentices according to their own preferences, so when they encounter poor receptivity, disobedient students, there will be more or less resistance, although it is always said that people should be the masters of emotions, not to be emotional puppets, but sometimes, knowing that they can't, but they will still be uncontrollable, so, as teachers, we can accept teachers with personal emotions, but we also hope that teachers can correct their attitudes, Try not to let bad emotions affect yourself, thus affecting the senses of students, according to the available data, a class, a group of students, students, mastery of a subject, except for the difference in personal thinking, most of them come from the teacher is not like.

The survey shows that even if students are taking courses they don't like, if they are faced with a lecture by a teacher they like, even if they don't understand, they can convince themselves as much as possible to listen to the class, maybe they can't understand, but they really have the intention to listen, on the contrary, even if it is a course they like, they can't arouse their interest in listening to the lecture. It's too much to talk without speculation, you say that the students don't understand, or they aren't listening at all, do you say that your academic performance can get better?

Therefore, in addition to the requirements of professional knowledge for teachers, the most important thing in the school is to have the ability to control the field.

That is to say, if a person does not even have the ability to control the field, then he or she is impossible to become a teacher, and if a person has a strong ability to control the field, even if the academic qualifications or professional knowledge are not solid, as long as the missing part is made up for the traces of the socks, he can still become a qualified teacher.

Most of the reason is because I care too much, how can I not be angry, in fact, no one is perfect, whether it is a saint or an ordinary person, there will be anger, but a saint will control and transfer, so how can we as ordinary people not be angry, empathy, in fact, it is also a hypothesis method, assuming that you stand in the other party's point of view, then you are not wrong.

Breathing method, through deep breathing, mental control of the rhythm of breathing, to achieve the eye of the brigade, the time is 3 minutes

Keeping yourself from getting angry requires some self-control and emotion management skills. Here are some suggestions to help you stay calm:

Take a deep breath: When you feel angry, try to take a deep breath. Inhale deeply, exhale slowly, and repeat a few times. This helps to calm the mood.

Think calmly: When anger rises, give yourself a moment to think calmly. Don't react right away, but wait for a while to avoid impulsive decisions.

Listen and understand: Try to listen to the other person's views and emotions and try to understand their position. Sometimes, understanding the other person's point of view can alleviate anger.

Positive Thinking: Try to adopt a positive thinking approach to the situation. Consider how you can learn something from this situation or see it as an opportunity to grow.

Focus on problem solving: If the situation allows, focus on solving the problem rather than exacerbating the conflict. Think about how to solve the problem instead of blaming others.

Psychological Protection: Learn to protect your emotional and mental health. If someone or something continues to negatively affect you, try to minimize contact with them.

Interact with a support system: Find a support system and talk to a friend, family member or mental health professional. They can provide support, listen, and advice.

Seek professional help: If you find yourself unable to control your emotions on your own or the situation is severe, consider consulting a professional mental health professional for help.

Remember, it takes time and practice to control your emotions, don't blame yourself too much. The key is to learn to act positively when anger arises to better handle situations and maintain emotional balance.

Stay away from people or things that you are tired of. Find out why you're angry because something or someone annoys us, and try to stay away from the source of your anger.

Distract yourself. When you feel your mood swinging, take a deep breath, calm down, think about the happy things, and stop getting caught up in your worries.

Find someone to talk to. When something unpleasant happens, you can seek help from friends, teachers, and relatives, and confiding out the unpleasantness can make your heart feel better and avoid tantrums.

Play sports. Exercise is also a form of catharsis, and proper exercise can help us relax our minds, forget our worries, and avoid tantrums. Hope my advice is helpful to you.

Divert your attention and think more about happy things; Learn to forget, forget the unpleasant, remember the happy.

The reason for forcibly suppressing one's body is to let out the anger in one's heart, and it is best to run to a wide river or seaside, or a high mountain, to express one's feelings, and to cool himself down, just like boiling water, and he was boiling it, and he directly added a scoop of cold water to it, so that he could cool down instantly.

If you want to keep yourself from getting angry, you must first think about it, well, you have to be open-minded, and don't magnify one thing in your heart.

Think about something happy! When you encounter troubles, try to look at them with a dialectical eye! With a grateful and tolerant heart!

If you have a wide heart and a fat body, you will not get angry if you can think openly.

Keep your mood good and happy.

Habitual anger can be controlled, and temper tantrums can also be changed, how to nip anger in the bud before it "burns"? Different people have different approaches.

It's very difficult not to get angry, and there are always others who will touch their bottom line, and they will naturally be angry in this case.

Think about happy things when you're angry!!