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I don't know if I haven't tried it, it hurts, but if your face is relaxed, you can try the following methods.
1. Face slimming.
Cheek drumming method: 1. Blow up the cheeks like blowing up a balloon; 2. Tighten the cheeks vigorously, alternately, repeating 15-20 times, and always maintain natural breathing.
Stroke the face: Use the three fingers of the index finger, middle finger and ring finger to press the tail of the eye, exhale for 6 seconds, inhale when releasing and repeat 6 times.
2. Make more faces.
For the problem of loose facial muscles, grimacing can have a good effect. Because the movement and beauty of facial muscles, unlike facial massage, muscle movement determines the change of people's expressions, people from smiling to angry, at least more than 20 muscles of the face are involved, if the face is not consciously moved for a long time, it will be ** saggy, the chin will sag, and the expression will be dull and ugly.
3. Chew gum.
Chewing more gum can get rid of loose facial muscles, which is the same as grimacing. That is, by moving the facial muscles, it promotes blood circulation and speeds up metabolism, thereby improving facial laxity.
4. Facial massage.
The massage movements are as follows: starting from the corner of the front eye, slowly and gently pull horizontally with the fingertips until the hairline, and hold for 10 seconds; When massaging the middle finger to the tail of the eye, it should be slightly raised; Repeat the above movements 5 10 times.
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It's all muscles, and exercising on your own will be more elastic, and passive exercise won't be too good
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Regular hand massage can make the face slimmer.
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Does pinching your face often make your face thinner The four major factors of a fat face.
1.Fat: Body obesity is not only reflected in the waist, abdomen and limbs, but also in the face. With too much facial fat and little exercise, it's easy to turn into a chubby apple face!
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A small number of times will not lead to relaxation.
Causes of relaxation: 1. Protein reduction due to aging.
There are two proteins in the dermis of the skin: collagen and elastin, which support and plump and firm. After the age of 25, these two proteins naturally decrease due to the aging process of the human body, and the fibers between cells degenerate over time, causing ** to lose its elasticity.
2. The support force decreases.
Fat and muscle are the biggest supporting force, and the loss of subcutaneous fat and muscle relaxation caused by various reasons such as human aging, uneven nutrition, and lack of exercise make ** lose support and sag.
3. Other factors.
Gravity, genetics, mental stress, exposure to sunlight and smoking also transform the structure of the company, and finally make it lose its elasticity and cause relaxation.
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It's best not to pinch it.,Proper pinching can be used as a massage for **,Hahaha,But if you pinch too hard,**It's easy to relax.。。
MM can also go to some cosmetics reviews**, such as the Erya beauty sharing community, where 100,000 netizens' skin care experience is gathered, and many jm are sharing the experience of using cosmetics after purchase!
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Hello landlord.
Please don't mislead people with nonsense.
Running will never cause the face to sag** sag. Unless you run where gravity increases several times.
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There are more bacteria on your hands.
I don't think it's very hygienic.
It's better not to. For the sake of their pretty face.
Muscle laxity is a sign of a lack of exercise. Sometimes I feel feverish because of once. Strenuous exercise, later. The muscles can't withstand such a lot of exercise, so it heats up. It still hurts. When you rest, this phenomenon will disappear. >>>More
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You can do face slimming exercises, such as cheek puffing, like blowing up a balloon, puffing up the cheeks, tightening the cheeks vigorously, alternately, repeating 15-20 times, and always maintaining natural breathing. Doing a facial massage is also OK.